ANKLECIRCLESELBOWTOKNEESBIRDWINGSHEELRAISESLEGLIFTSSIT &REACHSHOULDERROLLSELBOWPRESSNECKSTRETCHSHOULDERFLEXKNEEEXTENSIONFree!ELBOWPRESSARMCIRCLESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSCHESTPRESSARMPUNCHESARMREACHMARCHINGMARCHINGANKLECIRCLESARMRAISESTUMMYTWISTARMCURLSANKLECIRCLESELBOWTOKNEESBIRDWINGSHEELRAISESLEGLIFTSSIT &REACHSHOULDERROLLSELBOWPRESSNECKSTRETCHSHOULDERFLEXKNEEEXTENSIONFree!ELBOWPRESSARMCIRCLESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSCHESTPRESSARMPUNCHESARMREACHMARCHINGMARCHINGANKLECIRCLESARMRAISESTUMMYTWISTARMCURLS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
I
6
B
7
N
8
N
9
B
10
B
11
N
12
B
13
N
14
G
15
I
16
G
17
B
18
I
19
G
20
G
21
I
22
B
23
I
24
N
25
B
  1. G-ANKLE CIRCLES
  2. N-ELBOW TO KNEES
  3. I-BIRD WINGS
  4. G-HEEL RAISES
  5. I-LEG LIFTS
  6. B-SIT & REACH
  7. N-SHOULDER ROLLS
  8. N-ELBOW PRESS
  9. B-NECK STRETCH
  10. B-SHOULDER FLEX
  11. N-KNEE EXTENSION
  12. B-Free!
  13. N-ELBOW PRESS
  14. G-ARM CIRCLES
  15. I-SEATED JUMPING JACKS
  16. G-SEATED JUMPING JACKS
  17. B-CHEST PRESS
  18. I-ARM PUNCHES
  19. G-ARM REACH
  20. G-MARCHING
  21. I-MARCHING
  22. B-ANKLE CIRCLES
  23. I-ARM RAISES
  24. N-TUMMY TWIST
  25. B-ARM CURLS