TUMMYTWISTCHESTPRESSLEGLIFTSARMCURLSARMREACHFree!NECKSTRETCHKNEEEXTENSIONANKLECIRCLESSHOULDERROLLSSIT &REACHANKLECIRCLESARMCIRCLESELBOWPRESSARMRAISESBIRDWINGSMARCHINGARMPUNCHESELBOWPRESSELBOWTOKNEESSEATEDJUMPINGJACKSHEELRAISESSEATEDJUMPINGJACKSMARCHINGSHOULDERFLEXTUMMYTWISTCHESTPRESSLEGLIFTSARMCURLSARMREACHFree!NECKSTRETCHKNEEEXTENSIONANKLECIRCLESSHOULDERROLLSSIT &REACHANKLECIRCLESARMCIRCLESELBOWPRESSARMRAISESBIRDWINGSMARCHINGARMPUNCHESELBOWPRESSELBOWTOKNEESSEATEDJUMPINGJACKSHEELRAISESSEATEDJUMPINGJACKSMARCHINGSHOULDERFLEX

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
B
5
G
6
B
7
B
8
N
9
B
10
N
11
B
12
G
13
G
14
N
15
I
16
I
17
G
18
I
19
N
20
N
21
I
22
G
23
G
24
I
25
B
  1. N-TUMMY TWIST
  2. B-CHEST PRESS
  3. I-LEG LIFTS
  4. B-ARM CURLS
  5. G-ARM REACH
  6. B-Free!
  7. B-NECK STRETCH
  8. N-KNEE EXTENSION
  9. B-ANKLE CIRCLES
  10. N-SHOULDER ROLLS
  11. B-SIT & REACH
  12. G-ANKLE CIRCLES
  13. G-ARM CIRCLES
  14. N-ELBOW PRESS
  15. I-ARM RAISES
  16. I-BIRD WINGS
  17. G-MARCHING
  18. I-ARM PUNCHES
  19. N-ELBOW PRESS
  20. N-ELBOW TO KNEES
  21. I-SEATED JUMPING JACKS
  22. G-HEEL RAISES
  23. G-SEATED JUMPING JACKS
  24. I-MARCHING
  25. B-SHOULDER FLEX