SHOULDERROLLSMARCHINGNECKSTRETCHANKLECIRCLESSIT &REACHARMCURLSELBOWPRESSSEATEDJUMPINGJACKSARMRAISESFree!ARMCIRCLESSHOULDERFLEXCHESTPRESSELBOWTOKNEESARMPUNCHESLEGLIFTSKNEEEXTENSIONANKLECIRCLESHEELRAISESARMREACHMARCHINGSEATEDJUMPINGJACKSELBOWPRESSBIRDWINGSTUMMYTWISTSHOULDERROLLSMARCHINGNECKSTRETCHANKLECIRCLESSIT &REACHARMCURLSELBOWPRESSSEATEDJUMPINGJACKSARMRAISESFree!ARMCIRCLESSHOULDERFLEXCHESTPRESSELBOWTOKNEESARMPUNCHESLEGLIFTSKNEEEXTENSIONANKLECIRCLESHEELRAISESARMREACHMARCHINGSEATEDJUMPINGJACKSELBOWPRESSBIRDWINGSTUMMYTWIST

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
B
6
B
7
N
8
I
9
I
10
B
11
G
12
B
13
B
14
N
15
I
16
I
17
N
18
G
19
G
20
G
21
I
22
G
23
N
24
I
25
N
  1. N-SHOULDER ROLLS
  2. G-MARCHING
  3. B-NECK STRETCH
  4. B-ANKLE CIRCLES
  5. B-SIT & REACH
  6. B-ARM CURLS
  7. N-ELBOW PRESS
  8. I-SEATED JUMPING JACKS
  9. I-ARM RAISES
  10. B-Free!
  11. G-ARM CIRCLES
  12. B-SHOULDER FLEX
  13. B-CHEST PRESS
  14. N-ELBOW TO KNEES
  15. I-ARM PUNCHES
  16. I-LEG LIFTS
  17. N-KNEE EXTENSION
  18. G-ANKLE CIRCLES
  19. G-HEEL RAISES
  20. G-ARM REACH
  21. I-MARCHING
  22. G-SEATED JUMPING JACKS
  23. N-ELBOW PRESS
  24. I-BIRD WINGS
  25. N-TUMMY TWIST