SIT &REACHCHESTPRESSLEGLIFTSMARCHINGKNEEEXTENSIONNECKSTRETCHTUMMYTWISTARMPUNCHESSEATEDJUMPINGJACKSSHOULDERROLLSARMCURLSMARCHINGARMREACHSEATEDJUMPINGJACKSELBOWPRESSARMRAISESBIRDWINGSELBOWTOKNEESANKLECIRCLESFree!ELBOWPRESSANKLECIRCLESSHOULDERFLEXHEELRAISESARMCIRCLESSIT &REACHCHESTPRESSLEGLIFTSMARCHINGKNEEEXTENSIONNECKSTRETCHTUMMYTWISTARMPUNCHESSEATEDJUMPINGJACKSSHOULDERROLLSARMCURLSMARCHINGARMREACHSEATEDJUMPINGJACKSELBOWPRESSARMRAISESBIRDWINGSELBOWTOKNEESANKLECIRCLESFree!ELBOWPRESSANKLECIRCLESSHOULDERFLEXHEELRAISESARMCIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
G
5
N
6
B
7
N
8
I
9
G
10
N
11
B
12
I
13
G
14
I
15
N
16
I
17
I
18
N
19
B
20
B
21
N
22
G
23
B
24
G
25
G
  1. B-SIT & REACH
  2. B-CHEST PRESS
  3. I-LEG LIFTS
  4. G-MARCHING
  5. N-KNEE EXTENSION
  6. B-NECK STRETCH
  7. N-TUMMY TWIST
  8. I-ARM PUNCHES
  9. G-SEATED JUMPING JACKS
  10. N-SHOULDER ROLLS
  11. B-ARM CURLS
  12. I-MARCHING
  13. G-ARM REACH
  14. I-SEATED JUMPING JACKS
  15. N-ELBOW PRESS
  16. I-ARM RAISES
  17. I-BIRD WINGS
  18. N-ELBOW TO KNEES
  19. B-ANKLE CIRCLES
  20. B-Free!
  21. N-ELBOW PRESS
  22. G-ANKLE CIRCLES
  23. B-SHOULDER FLEX
  24. G-HEEL RAISES
  25. G-ARM CIRCLES