Take a deep breath Commit to a goal Challenge limiting beliefs Remember to reward yourself Set a goal Remind yourself you are enough Forgive yourself Share one of your strengths Help someone Apologize to yourself for harshness Identify a new skill or hobby to try Share something you are proud of Do not be afraid to have big goals Give yourself a compliment Express feelings Ask for help Share how you pamper yourself Forgive someone Accept failure as part of growth Tell yourself "it's okay" Be kind to yourself Read something inspirational Share your favorite coping skill Combat a negative thought Take a deep breath Commit to a goal Challenge limiting beliefs Remember to reward yourself Set a goal Remind yourself you are enough Forgive yourself Share one of your strengths Help someone Apologize to yourself for harshness Identify a new skill or hobby to try Share something you are proud of Do not be afraid to have big goals Give yourself a compliment Express feelings Ask for help Share how you pamper yourself Forgive someone Accept failure as part of growth Tell yourself "it's okay" Be kind to yourself Read something inspirational Share your favorite coping skill Combat a negative thought
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a deep breath
Commit to a goal
Challenge limiting beliefs
Remember to reward yourself
Set a goal
Remind yourself you are enough
Forgive yourself
Share one of your strengths
Help someone
Apologize to yourself for harshness
Identify a new skill or hobby to try
Share something you are proud of
Do not be afraid to have big goals
Give yourself a compliment
Express feelings
Ask for help
Share how you pamper yourself
Forgive someone
Accept failure as part of growth
Tell yourself "it's okay"
Be kind to yourself
Read something inspirational
Share your favorite coping skill
Combat a negative thought