Remind yourself you are enough Apologize to yourself for harshness Ask for help Share one of your strengths Express feelings Identify a new skill or hobby to try Tell yourself "it's okay" Commit to a goal Share something you are proud of Forgive yourself Be kind to yourself Share how you pamper yourself Do not be afraid to have big goals Set a goal Combat a negative thought Give yourself a compliment Forgive someone Read something inspirational Take a deep breath Remember to reward yourself Share your favorite coping skill Accept failure as part of growth Challenge limiting beliefs Help someone Remind yourself you are enough Apologize to yourself for harshness Ask for help Share one of your strengths Express feelings Identify a new skill or hobby to try Tell yourself "it's okay" Commit to a goal Share something you are proud of Forgive yourself Be kind to yourself Share how you pamper yourself Do not be afraid to have big goals Set a goal Combat a negative thought Give yourself a compliment Forgive someone Read something inspirational Take a deep breath Remember to reward yourself Share your favorite coping skill Accept failure as part of growth Challenge limiting beliefs Help someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Remind yourself you are enough
Apologize to yourself for harshness
Ask for help
Share one of your strengths
Express feelings
Identify a new skill or hobby to try
Tell yourself "it's okay"
Commit to a goal
Share something you are proud of
Forgive yourself
Be kind to yourself
Share how you pamper yourself
Do not be afraid to have big goals
Set a goal
Combat a negative thought
Give yourself a compliment
Forgive someone
Read something inspirational
Take a deep breath
Remember to reward yourself
Share your favorite coping skill
Accept failure as part of growth
Challenge limiting beliefs
Help someone