Reachfor theSkyPretendJumpRopeToeTouchesWallSitJumpingJacksHops onRightFootHighKneesHopson LeftFootSwimmingArmCirclesBalanceon OneLegSittingLeft LegStretchStarJumpsOverHeadSideReachesBurpeesTuckJumpsDrinkWaterPushUpsSit andReachToesCrabWalkFull SitUpsSittingRight LegStretchBig GroupCircleWalkPlankReachfor theSkyPretendJumpRopeToeTouchesWallSitJumpingJacksHops onRightFootHighKneesHopson LeftFootSwimmingArmCirclesBalanceon OneLegSittingLeft LegStretchStarJumpsOverHeadSideReachesBurpeesTuckJumpsDrinkWaterPushUpsSit andReachToesCrabWalkFull SitUpsSittingRight LegStretchBig GroupCircleWalkPlank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. Pretend Jump Rope
  3. Toe Touches
  4. Wall Sit
  5. Jumping Jacks
  6. Hops on Right Foot
  7. High Knees
  8. Hops on Left Foot
  9. Swimming
  10. Arm Circles
  11. Balance on One Leg
  12. Sitting Left Leg Stretch
  13. Star Jumps
  14. Over Head Side Reaches
  15. Burpees
  16. Tuck Jumps
  17. Drink Water
  18. Push Ups
  19. Sit and Reach Toes
  20. Crab Walk
  21. Full Sit Ups
  22. Sitting Right Leg Stretch
  23. Big Group Circle Walk
  24. Plank