How Irelate tomyfeelingsWhether Ineed toconvinceothers that Iam rightWhen & ifI forgiveothersWhen Iask forhelpHow Irespond tochallengesTreatingmyselfwithkindnessWhen ItakemindfulbreathsGettingenoughsleepThe goalsI set formyselfHow IinterpreteventsRemindingmyself I amenough &worthyHow Itake careof mybodyIf I amnegativeor positiveIf I admitthat I amwrongWhat IappreciateWhen IhelpothersSetting myboundariesWhen IpracticeGratitudeHow I"talk" tomyselfWhenand if Itry againHowOften ISmileHowtruthful &honest IamWhichbooks Ichoose toreadWhetheror not IacceptmyselfHowmucheffort I putforthTreatingotherswithkindnessSaying Ineed abreak (&taking one)WhetherI judgeothersWhetheror not Ikeep mywordWhetherI listen toothersHowmanyrisks ItakeWhat Ishare withothersHow Icommunicatewith othersOwningup to mymistakesHow Irelate tomyfeelingsWhether Ineed toconvinceothers that Iam rightWhen & ifI forgiveothersWhen Iask forhelpHow Irespond tochallengesTreatingmyselfwithkindnessWhen ItakemindfulbreathsGettingenoughsleepThe goalsI set formyselfHow IinterpreteventsRemindingmyself I amenough &worthyHow Itake careof mybodyIf I amnegativeor positiveIf I admitthat I amwrongWhat IappreciateWhen IhelpothersSetting myboundariesWhen IpracticeGratitudeHow I"talk" tomyselfWhenand if Itry againHowOften ISmileHowtruthful &honest IamWhichbooks Ichoose toreadWhetheror not IacceptmyselfHowmucheffort I putforthTreatingotherswithkindnessSaying Ineed abreak (&taking one)WhetherI judgeothersWhetheror not Ikeep mywordWhetherI listen toothersHowmanyrisks ItakeWhat Ishare withothersHow Icommunicatewith othersOwningup to mymistakes

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. How I relate to my feelings
  2. Whether I need to convince others that I am right
  3. When & if I forgive others
  4. When I ask for help
  5. How I respond to challenges
  6. Treating myself with kindness
  7. When I take mindful breaths
  8. Getting enough sleep
  9. The goals I set for myself
  10. How I interpret events
  11. Reminding myself I am enough & worthy
  12. How I take care of my body
  13. If I am negative or positive
  14. If I admit that I am wrong
  15. What I appreciate
  16. When I help others
  17. Setting my boundaries
  18. When I practice Gratitude
  19. How I "talk" to myself
  20. When and if I try again
  21. How Often I Smile
  22. How truthful & honest I am
  23. Which books I choose to read
  24. Whether or not I accept myself
  25. How much effort I put forth
  26. Treating others with kindness
  27. Saying I need a break (& taking one)
  28. Whether I judge others
  29. Whether or not I keep my word
  30. Whether I listen to others
  31. How many risks I take
  32. What I share with others
  33. How I communicate with others
  34. Owning up to my mistakes