Howtruthful &honest IamWhetheror not IacceptmyselfWhat Ishare withothersHow Irelate tomyfeelingsHowmanyrisks ItakeWhat IappreciateHowOften ISmileWhen IpracticeGratitudeWhetherI listen toothersWhetheror not Ikeep mywordHow Irespond tochallengesHow Itake careof mybodySaying Ineed abreak (&taking one)The goalsI set formyselfHow I"talk" tomyselfWhen IhelpothersWhichbooks Ichoose toreadWhether Ineed toconvinceothers that Iam rightTreatingmyselfwithkindnessHow Icommunicatewith othersSetting myboundariesIf I admitthat I amwrongWhenand if Itry againWhen Iask forhelpOwningup to mymistakesHowmucheffort I putforthRemindingmyself I amenough &worthyWhen ItakemindfulbreathsWhetherI judgeothersTreatingotherswithkindnessGettingenoughsleepWhen & ifI forgiveothersIf I amnegativeor positiveHow IinterpreteventsHowtruthful &honest IamWhetheror not IacceptmyselfWhat Ishare withothersHow Irelate tomyfeelingsHowmanyrisks ItakeWhat IappreciateHowOften ISmileWhen IpracticeGratitudeWhetherI listen toothersWhetheror not Ikeep mywordHow Irespond tochallengesHow Itake careof mybodySaying Ineed abreak (&taking one)The goalsI set formyselfHow I"talk" tomyselfWhen IhelpothersWhichbooks Ichoose toreadWhether Ineed toconvinceothers that Iam rightTreatingmyselfwithkindnessHow Icommunicatewith othersSetting myboundariesIf I admitthat I amwrongWhenand if Itry againWhen Iask forhelpOwningup to mymistakesHowmucheffort I putforthRemindingmyself I amenough &worthyWhen ItakemindfulbreathsWhetherI judgeothersTreatingotherswithkindnessGettingenoughsleepWhen & ifI forgiveothersIf I amnegativeor positiveHow Iinterpretevents

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. How truthful & honest I am
  2. Whether or not I accept myself
  3. What I share with others
  4. How I relate to my feelings
  5. How many risks I take
  6. What I appreciate
  7. How Often I Smile
  8. When I practice Gratitude
  9. Whether I listen to others
  10. Whether or not I keep my word
  11. How I respond to challenges
  12. How I take care of my body
  13. Saying I need a break (& taking one)
  14. The goals I set for myself
  15. How I "talk" to myself
  16. When I help others
  17. Which books I choose to read
  18. Whether I need to convince others that I am right
  19. Treating myself with kindness
  20. How I communicate with others
  21. Setting my boundaries
  22. If I admit that I am wrong
  23. When and if I try again
  24. When I ask for help
  25. Owning up to my mistakes
  26. How much effort I put forth
  27. Reminding myself I am enough & worthy
  28. When I take mindful breaths
  29. Whether I judge others
  30. Treating others with kindness
  31. Getting enough sleep
  32. When & if I forgive others
  33. If I am negative or positive
  34. How I interpret events