Howmanyrisks ItakeHowtruthful &honest IamHow Icommunicatewith othersWhetheror not Ikeep mywordWhether Ineed toconvinceothers that Iam rightWhen ItakemindfulbreathsTreatingotherswithkindnessWhen Iask forhelpWhichbooks Ichoose toreadIf I admitthat I amwrongHow I"talk" tomyselfWhenand if Itry againSaying Ineed abreak (&taking one)The goalsI set formyselfOwningup to mymistakesRemindingmyself I amenough &worthyHowOften ISmileWhen & ifI forgiveothersWhetherI judgeothersHowmucheffort I putforthTreatingmyselfwithkindnessHow Irespond tochallengesWhetheror not IacceptmyselfSetting myboundariesIf I amnegativeor positiveGettingenoughsleepHow Irelate tomyfeelingsWhat IappreciateHow Itake careof mybodyWhen IhelpothersWhen IpracticeGratitudeHow IinterpreteventsWhat Ishare withothersWhetherI listen toothersHowmanyrisks ItakeHowtruthful &honest IamHow Icommunicatewith othersWhetheror not Ikeep mywordWhether Ineed toconvinceothers that Iam rightWhen ItakemindfulbreathsTreatingotherswithkindnessWhen Iask forhelpWhichbooks Ichoose toreadIf I admitthat I amwrongHow I"talk" tomyselfWhenand if Itry againSaying Ineed abreak (&taking one)The goalsI set formyselfOwningup to mymistakesRemindingmyself I amenough &worthyHowOften ISmileWhen & ifI forgiveothersWhetherI judgeothersHowmucheffort I putforthTreatingmyselfwithkindnessHow Irespond tochallengesWhetheror not IacceptmyselfSetting myboundariesIf I amnegativeor positiveGettingenoughsleepHow Irelate tomyfeelingsWhat IappreciateHow Itake careof mybodyWhen IhelpothersWhen IpracticeGratitudeHow IinterpreteventsWhat Ishare withothersWhetherI listen toothers

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many risks I take
  2. How truthful & honest I am
  3. How I communicate with others
  4. Whether or not I keep my word
  5. Whether I need to convince others that I am right
  6. When I take mindful breaths
  7. Treating others with kindness
  8. When I ask for help
  9. Which books I choose to read
  10. If I admit that I am wrong
  11. How I "talk" to myself
  12. When and if I try again
  13. Saying I need a break (& taking one)
  14. The goals I set for myself
  15. Owning up to my mistakes
  16. Reminding myself I am enough & worthy
  17. How Often I Smile
  18. When & if I forgive others
  19. Whether I judge others
  20. How much effort I put forth
  21. Treating myself with kindness
  22. How I respond to challenges
  23. Whether or not I accept myself
  24. Setting my boundaries
  25. If I am negative or positive
  26. Getting enough sleep
  27. How I relate to my feelings
  28. What I appreciate
  29. How I take care of my body
  30. When I help others
  31. When I practice Gratitude
  32. How I interpret events
  33. What I share with others
  34. Whether I listen to others