Whichbooks Ichoose toreadHow Irespond tochallengesThe goalsI set formyselfIf I amnegativeor positiveWhat IappreciateOwningup to mymistakesWhetherI judgeothersGettingenoughsleepHow Irelate tomyfeelingsRemindingmyself I amenough &worthyIf I admitthat I amwrongWhether Ineed toconvinceothers that Iam rightWhen IhelpothersHow IinterpreteventsWhen Iask forhelpWhat Ishare withothersHowmucheffort I putforthHow Icommunicatewith othersHow Itake careof mybodyWhen & ifI forgiveothersHow I"talk" tomyselfWhetheror not Ikeep mywordWhen IpracticeGratitudeTreatingmyselfwithkindnessWhenand if Itry againHowtruthful &honest IamHowmanyrisks ItakeSetting myboundariesTreatingotherswithkindnessWhen ItakemindfulbreathsWhetherI listen toothersHowOften ISmileSaying Ineed abreak (&taking one)Whetheror not IacceptmyselfWhichbooks Ichoose toreadHow Irespond tochallengesThe goalsI set formyselfIf I amnegativeor positiveWhat IappreciateOwningup to mymistakesWhetherI judgeothersGettingenoughsleepHow Irelate tomyfeelingsRemindingmyself I amenough &worthyIf I admitthat I amwrongWhether Ineed toconvinceothers that Iam rightWhen IhelpothersHow IinterpreteventsWhen Iask forhelpWhat Ishare withothersHowmucheffort I putforthHow Icommunicatewith othersHow Itake careof mybodyWhen & ifI forgiveothersHow I"talk" tomyselfWhetheror not Ikeep mywordWhen IpracticeGratitudeTreatingmyselfwithkindnessWhenand if Itry againHowtruthful &honest IamHowmanyrisks ItakeSetting myboundariesTreatingotherswithkindnessWhen ItakemindfulbreathsWhetherI listen toothersHowOften ISmileSaying Ineed abreak (&taking one)Whetheror not Iacceptmyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Which books I choose to read
  2. How I respond to challenges
  3. The goals I set for myself
  4. If I am negative or positive
  5. What I appreciate
  6. Owning up to my mistakes
  7. Whether I judge others
  8. Getting enough sleep
  9. How I relate to my feelings
  10. Reminding myself I am enough & worthy
  11. If I admit that I am wrong
  12. Whether I need to convince others that I am right
  13. When I help others
  14. How I interpret events
  15. When I ask for help
  16. What I share with others
  17. How much effort I put forth
  18. How I communicate with others
  19. How I take care of my body
  20. When & if I forgive others
  21. How I "talk" to myself
  22. Whether or not I keep my word
  23. When I practice Gratitude
  24. Treating myself with kindness
  25. When and if I try again
  26. How truthful & honest I am
  27. How many risks I take
  28. Setting my boundaries
  29. Treating others with kindness
  30. When I take mindful breaths
  31. Whether I listen to others
  32. How Often I Smile
  33. Saying I need a break (& taking one)
  34. Whether or not I accept myself