berriesbrownie,unfrosted,smallcookedpastaor ricemandarinorangessaladdressing,low-fat,cream basedblackolivescheese,low-fatalmondsfat-freefrozenyogurtapplesauceeggpoppedpopcornyogurt,plain,low fatmilknutspread i.e.peanutbutterwhitefishcottagecheese,low-fatcereal, un-sweetededand readyto eatbananacookedbeansdriedfruitmayonnaisepoultrywithoutthe skinsnackchipsberriesbrownie,unfrosted,smallcookedpastaor ricemandarinorangessaladdressing,low-fat,cream basedblackolivescheese,low-fatalmondsfat-freefrozenyogurtapplesauceeggpoppedpopcornyogurt,plain,low fatmilknutspread i.e.peanutbutterwhitefishcottagecheese,low-fatcereal, un-sweetededand readyto eatbananacookedbeansdriedfruitmayonnaisepoultrywithoutthe skinsnackchips

Portion Restortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. berries
  2. brownie, unfrosted, small
  3. cooked pasta or rice
  4. mandarin oranges
  5. salad dressing, low-fat, cream based
  6. black olives
  7. cheese, low-fat
  8. almonds
  9. fat-free frozen yogurt
  10. apple sauce
  11. egg
  12. popped popcorn
  13. yogurt, plain, low fat
  14. milk
  15. nut spread i.e. peanut butter
  16. white fish
  17. cottage cheese, low-fat
  18. cereal, un-sweeteded and ready to eat
  19. banana
  20. cooked beans
  21. dried fruit
  22. mayonnaise
  23. poultry without the skin
  24. snack chips