10punchesTouchyour toesfor 5secondsMarchingRaisetheroofFree!Stand upand sitdown 3times10kicksArmcirclesNeckstretchesFreezeDanceRunningin spotDrivingHipcirclesBowlingSpinroundAirguitar10punchesTouchyour toesfor 5secondsMarchingRaisetheroofFree!Stand upand sitdown 3times10kicksArmcirclesNeckstretchesFreezeDanceRunningin spotDrivingHipcirclesBowlingSpinroundAirguitar

Fun Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 punches
  2. Touch your toes for 5 seconds
  3. Marching
  4. Raise the roof
  5. Free!
  6. Stand up and sit down 3 times
  7. 10 kicks
  8. Arm circles
  9. Neck stretches
  10. Freeze Dance
  11. Running in spot
  12. Driving
  13. Hip circles
  14. Bowling
  15. Spin round
  16. Air guitar