10punchesFree!Neckstretches10kicksStand upand sitdown 3timesMarchingArmcirclesFreezeDanceSpinroundDrivingTouchyour toesfor 5secondsRunningin spotBowlingAirguitarRaisetheroofHipcircles10punchesFree!Neckstretches10kicksStand upand sitdown 3timesMarchingArmcirclesFreezeDanceSpinroundDrivingTouchyour toesfor 5secondsRunningin spotBowlingAirguitarRaisetheroofHipcircles

Fun Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 punches
  2. Free!
  3. Neck stretches
  4. 10 kicks
  5. Stand up and sit down 3 times
  6. Marching
  7. Arm circles
  8. Freeze Dance
  9. Spin round
  10. Driving
  11. Touch your toes for 5 seconds
  12. Running in spot
  13. Bowling
  14. Air guitar
  15. Raise the roof
  16. Hip circles