Share oneway topromotebalancedblood sugarWhat herb isgood forstrengtheningbloodvessels?___increases anaverage of45% inpregnancy________protectsagainstanemia neuraltube defects_____essential forthyroidhormoneproductionWhatmineralsabsorptiondoubles inpregnancy?_____is a greatsource ofiron____supportsfetal growthanddevelopmentWhat is agood sourceof cholineand DHA?What is agoodsource ofB12?1.5 L-2.3L/day of____Share agoodsource ofMagnesium___supports, sleep,relieves aches,constipation,anxietyWhat helpswith hormoneregulationduringpostpartum?What is agoodsource offolate?Cookonce,eat ______ anitem I canbuy pre-prepped___ isbest tograborganicIron isbest totakewhen?____ a toolfor makingfood prepeasierK2 supportsthe synthesisofVit ___What fattyacid supportsbaby's eyeand braindevelopment?__ _ __keepsfood costsdown____is a food toskip duringpregnancyShare oneway topromotebalancedblood sugarWhat herb isgood forstrengtheningbloodvessels?___increases anaverage of45% inpregnancy________protectsagainstanemia neuraltube defects_____essential forthyroidhormoneproductionWhatmineralsabsorptiondoubles inpregnancy?_____is a greatsource ofiron____supportsfetal growthanddevelopmentWhat is agood sourceof cholineand DHA?What is agoodsource ofB12?1.5 L-2.3L/day of____Share agoodsource ofMagnesium___supports, sleep,relieves aches,constipation,anxietyWhat helpswith hormoneregulationduringpostpartum?What is agoodsource offolate?Cookonce,eat ______ anitem I canbuy pre-prepped___ isbest tograborganicIron isbest totakewhen?____ a toolfor makingfood prepeasierK2 supportsthe synthesisofVit ___What fattyacid supportsbaby's eyeand braindevelopment?__ _ __keepsfood costsdown____is a food toskip duringpregnancy

Building Baby - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share one way to promote balanced blood sugar
  2. What herb is good for strengthening blood vessels?
  3. ___ increases an average of 45% in pregnancy
  4. ________ protects against anemia neural tube defects
  5. _____ essential for thyroid hormone production
  6. What minerals absorption doubles in pregnancy?
  7. _____ is a great source of iron
  8. ____ supports fetal growth and development
  9. What is a good source of choline and DHA?
  10. What is a good source of B12?
  11. 1.5 L-2.3 L/day of ____
  12. Share a good source of Magnesium
  13. ___ supports, sleep, relieves aches, constipation, anxiety
  14. What helps with hormone regulation during postpartum?
  15. What is a good source of folate?
  16. Cook once, eat ___
  17. ___ an item I can buy pre-prepped
  18. ___ is best to grab organic
  19. Iron is best to take when?
  20. ____ a tool for making food prep easier
  21. K2 supports the synthesis of Vit ___
  22. What fatty acid supports baby's eye and brain development?
  23. __ _ __ keeps food costs down
  24. ____ is a food to skip during pregnancy