Share agoodsource ofMagnesiumIron isbest totakewhen?1.5 L-2.3L/day of____What is agoodsource offolate?Whatmineralsabsorptiondoubles inpregnancy?___ anitem I canbuy pre-prepped__ _ __keepsfood costsdown___increases anaverage of45% inpregnancyWhat is agoodsource ofB12?K2 supportsthe synthesisofVit ______ isbest tograborganicWhat helpswith hormoneregulationduringpostpartum?Cookonce,eat ___Share oneway topromotebalancedblood sugar________protectsagainstanemia neuraltube defectsWhat fattyacid supportsbaby's eyeand braindevelopment?_____is a greatsource ofiron___supports, sleep,relieves aches,constipation,anxiety____supportsfetal growthanddevelopment_____essential forthyroidhormoneproductionWhat herb isgood forstrengtheningbloodvessels?____ a toolfor makingfood prepeasier____is a food toskip duringpregnancyWhat is agood sourceof cholineand DHA?Share agoodsource ofMagnesiumIron isbest totakewhen?1.5 L-2.3L/day of____What is agoodsource offolate?Whatmineralsabsorptiondoubles inpregnancy?___ anitem I canbuy pre-prepped__ _ __keepsfood costsdown___increases anaverage of45% inpregnancyWhat is agoodsource ofB12?K2 supportsthe synthesisofVit ______ isbest tograborganicWhat helpswith hormoneregulationduringpostpartum?Cookonce,eat ___Share oneway topromotebalancedblood sugar________protectsagainstanemia neuraltube defectsWhat fattyacid supportsbaby's eyeand braindevelopment?_____is a greatsource ofiron___supports, sleep,relieves aches,constipation,anxiety____supportsfetal growthanddevelopment_____essential forthyroidhormoneproductionWhat herb isgood forstrengtheningbloodvessels?____ a toolfor makingfood prepeasier____is a food toskip duringpregnancyWhat is agood sourceof cholineand DHA?

Building Baby - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a good source of Magnesium
  2. Iron is best to take when?
  3. 1.5 L-2.3 L/day of ____
  4. What is a good source of folate?
  5. What minerals absorption doubles in pregnancy?
  6. ___ an item I can buy pre-prepped
  7. __ _ __ keeps food costs down
  8. ___ increases an average of 45% in pregnancy
  9. What is a good source of B12?
  10. K2 supports the synthesis of Vit ___
  11. ___ is best to grab organic
  12. What helps with hormone regulation during postpartum?
  13. Cook once, eat ___
  14. Share one way to promote balanced blood sugar
  15. ________ protects against anemia neural tube defects
  16. What fatty acid supports baby's eye and brain development?
  17. _____ is a great source of iron
  18. ___ supports, sleep, relieves aches, constipation, anxiety
  19. ____ supports fetal growth and development
  20. _____ essential for thyroid hormone production
  21. What herb is good for strengthening blood vessels?
  22. ____ a tool for making food prep easier
  23. ____ is a food to skip during pregnancy
  24. What is a good source of choline and DHA?