___increases anaverage of45% inpregnancyWhat helpswith hormoneregulationduringpostpartum?____is a food toskip duringpregnancy_____is a greatsource ofironWhat fattyacid supportsbaby's eyeand braindevelopment?What is agood sourceof cholineand DHA?________protectsagainstanemia neuraltube defectsK2 supportsthe synthesisofVit ______supports, sleep,relieves aches,constipation,anxietyWhat is agoodsource ofB12?What herb isgood forstrengtheningbloodvessels?Share agoodsource ofMagnesium___ anitem I canbuy pre-preppedWhat is agoodsource offolate?Whatmineralsabsorptiondoubles inpregnancy?_____essential forthyroidhormoneproductionCookonce,eat ______ isbest tograborganicIron isbest totakewhen?Share oneway topromotebalancedblood sugar____ a toolfor makingfood prepeasier1.5 L-2.3L/day of________supportsfetal growthanddevelopment__ _ __keepsfood costsdown___increases anaverage of45% inpregnancyWhat helpswith hormoneregulationduringpostpartum?____is a food toskip duringpregnancy_____is a greatsource ofironWhat fattyacid supportsbaby's eyeand braindevelopment?What is agood sourceof cholineand DHA?________protectsagainstanemia neuraltube defectsK2 supportsthe synthesisofVit ______supports, sleep,relieves aches,constipation,anxietyWhat is agoodsource ofB12?What herb isgood forstrengtheningbloodvessels?Share agoodsource ofMagnesium___ anitem I canbuy pre-preppedWhat is agoodsource offolate?Whatmineralsabsorptiondoubles inpregnancy?_____essential forthyroidhormoneproductionCookonce,eat ______ isbest tograborganicIron isbest totakewhen?Share oneway topromotebalancedblood sugar____ a toolfor makingfood prepeasier1.5 L-2.3L/day of________supportsfetal growthanddevelopment__ _ __keepsfood costsdown

Building Baby - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ___ increases an average of 45% in pregnancy
  2. What helps with hormone regulation during postpartum?
  3. ____ is a food to skip during pregnancy
  4. _____ is a great source of iron
  5. What fatty acid supports baby's eye and brain development?
  6. What is a good source of choline and DHA?
  7. ________ protects against anemia neural tube defects
  8. K2 supports the synthesis of Vit ___
  9. ___ supports, sleep, relieves aches, constipation, anxiety
  10. What is a good source of B12?
  11. What herb is good for strengthening blood vessels?
  12. Share a good source of Magnesium
  13. ___ an item I can buy pre-prepped
  14. What is a good source of folate?
  15. What minerals absorption doubles in pregnancy?
  16. _____ essential for thyroid hormone production
  17. Cook once, eat ___
  18. ___ is best to grab organic
  19. Iron is best to take when?
  20. Share one way to promote balanced blood sugar
  21. ____ a tool for making food prep easier
  22. 1.5 L-2.3 L/day of ____
  23. ____ supports fetal growth and development
  24. __ _ __ keeps food costs down