Share agoodsource ofMagnesiumWhat herb isgood forstrengtheningbloodvessels?____supportsfetal growthanddevelopment________protectsagainstanemia neuraltube defects1.5 L-2.3L/day of____What helpswith hormoneregulationduringpostpartum?Cookonce,eat _____ _ __keepsfood costsdown____ a toolfor makingfood prepeasier_____is a greatsource ofironWhatmineralsabsorptiondoubles inpregnancy?___increases anaverage of45% inpregnancy___supports, sleep,relieves aches,constipation,anxietyWhat is agood sourceof cholineand DHA?_____essential forthyroidhormoneproductionWhat fattyacid supportsbaby's eyeand braindevelopment?What is agoodsource ofB12?Iron isbest totakewhen?K2 supportsthe synthesisofVit _______is a food toskip duringpregnancyWhat is agoodsource offolate?___ anitem I canbuy pre-prepped___ isbest tograborganicShare oneway topromotebalancedblood sugarShare agoodsource ofMagnesiumWhat herb isgood forstrengtheningbloodvessels?____supportsfetal growthanddevelopment________protectsagainstanemia neuraltube defects1.5 L-2.3L/day of____What helpswith hormoneregulationduringpostpartum?Cookonce,eat _____ _ __keepsfood costsdown____ a toolfor makingfood prepeasier_____is a greatsource ofironWhatmineralsabsorptiondoubles inpregnancy?___increases anaverage of45% inpregnancy___supports, sleep,relieves aches,constipation,anxietyWhat is agood sourceof cholineand DHA?_____essential forthyroidhormoneproductionWhat fattyacid supportsbaby's eyeand braindevelopment?What is agoodsource ofB12?Iron isbest totakewhen?K2 supportsthe synthesisofVit _______is a food toskip duringpregnancyWhat is agoodsource offolate?___ anitem I canbuy pre-prepped___ isbest tograborganicShare oneway topromotebalancedblood sugar

Building Baby - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a good source of Magnesium
  2. What herb is good for strengthening blood vessels?
  3. ____ supports fetal growth and development
  4. ________ protects against anemia neural tube defects
  5. 1.5 L-2.3 L/day of ____
  6. What helps with hormone regulation during postpartum?
  7. Cook once, eat ___
  8. __ _ __ keeps food costs down
  9. ____ a tool for making food prep easier
  10. _____ is a great source of iron
  11. What minerals absorption doubles in pregnancy?
  12. ___ increases an average of 45% in pregnancy
  13. ___ supports, sleep, relieves aches, constipation, anxiety
  14. What is a good source of choline and DHA?
  15. _____ essential for thyroid hormone production
  16. What fatty acid supports baby's eye and brain development?
  17. What is a good source of B12?
  18. Iron is best to take when?
  19. K2 supports the synthesis of Vit ___
  20. ____ is a food to skip during pregnancy
  21. What is a good source of folate?
  22. ___ an item I can buy pre-prepped
  23. ___ is best to grab organic
  24. Share one way to promote balanced blood sugar