Middle Split 4 pirouettes (left side) 2 min wall sit Switch second (left side) 2.5 min plank 10 tricep push ups Right Split 10 a la secondes (left side) 30 mountain climbers Double outside kick turn (left side) Triple pencil turn (left side) Switch split (left side) 20 burpees A la secondes changing spot (left side) Double inside kick turn (right side) 40 mountain climbers 35 sit ups Switch tilt (right side) Side leap (right side) Triple coupe turn (right side) 35 squats 4 pirouettes (right side) Left Split Create a TikTok @ the studio & post and tag us Middle Split 4 pirouettes (left side) 2 min wall sit Switch second (left side) 2.5 min plank 10 tricep push ups Right Split 10 a la secondes (left side) 30 mountain climbers Double outside kick turn (left side) Triple pencil turn (left side) Switch split (left side) 20 burpees A la secondes changing spot (left side) Double inside kick turn (right side) 40 mountain climbers 35 sit ups Switch tilt (right side) Side leap (right side) Triple coupe turn (right side) 35 squats 4 pirouettes (right side) Left Split Create a TikTok @ the studio & post and tag us
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Middle Split
4 pirouettes (left side)
2 min wall sit
Switch second (left side)
2.5 min plank
10 tricep push ups
Right Split
10 a la secondes (left side)
30 mountain climbers
Double
outside kick turn
(left side)
Triple pencil turn
(left side)
Switch split (left side)
20 burpees
A la secondes changing spot (left side)
Double inside kick turn
(right side)
40 mountain climbers
35 sit ups
Switch tilt (right side)
Side leap (right side)
Triple coupe turn
(right side)
35 squats
4 pirouettes
(right side)
Left Split
Create a TikTok @ the studio & post and tag us