2 min wall sit Create a TikTok @ the studio & post and tag us 4 pirouettes (right side) 4 pirouettes (left side) Side leap (right side) Left Split Right Split 2.5 min plank Double outside kick turn (left side) Switch split (left side) Switch second (left side) 30 mountain climbers Triple coupe turn (right side) Double inside kick turn (right side) 10 tricep push ups A la secondes changing spot (left side) 35 sit ups 20 burpees 35 squats Middle Split Triple pencil turn (left side) 10 a la secondes (left side) 40 mountain climbers Switch tilt (right side) 2 min wall sit Create a TikTok @ the studio & post and tag us 4 pirouettes (right side) 4 pirouettes (left side) Side leap (right side) Left Split Right Split 2.5 min plank Double outside kick turn (left side) Switch split (left side) Switch second (left side) 30 mountain climbers Triple coupe turn (right side) Double inside kick turn (right side) 10 tricep push ups A la secondes changing spot (left side) 35 sit ups 20 burpees 35 squats Middle Split Triple pencil turn (left side) 10 a la secondes (left side) 40 mountain climbers Switch tilt (right side)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 min wall sit
Create a TikTok @ the studio & post and tag us
4 pirouettes
(right side)
4 pirouettes (left side)
Side leap (right side)
Left Split
Right Split
2.5 min plank
Double
outside kick turn
(left side)
Switch split (left side)
Switch second (left side)
30 mountain climbers
Triple coupe turn
(right side)
Double inside kick turn
(right side)
10 tricep push ups
A la secondes changing spot (left side)
35 sit ups
20 burpees
35 squats
Middle Split
Triple pencil turn
(left side)
10 a la secondes (left side)
40 mountain climbers
Switch tilt (right side)