Left Split Triple coupe turn (right side) 30 mountain climbers 20 burpees Switch second (left side) 2 min wall sit 10 a la secondes (left side) A la secondes changing spot (left side) Right Split 40 mountain climbers 4 pirouettes (left side) Double inside kick turn (right side) 4 pirouettes (right side) Middle Split Switch tilt (right side) Side leap (right side) Double outside kick turn (left side) 35 squats 10 tricep push ups 35 sit ups 2.5 min plank Switch split (left side) Create a TikTok @ the studio & post and tag us Triple pencil turn (left side) Left Split Triple coupe turn (right side) 30 mountain climbers 20 burpees Switch second (left side) 2 min wall sit 10 a la secondes (left side) A la secondes changing spot (left side) Right Split 40 mountain climbers 4 pirouettes (left side) Double inside kick turn (right side) 4 pirouettes (right side) Middle Split Switch tilt (right side) Side leap (right side) Double outside kick turn (left side) 35 squats 10 tricep push ups 35 sit ups 2.5 min plank Switch split (left side) Create a TikTok @ the studio & post and tag us Triple pencil turn (left side)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Left Split
Triple coupe turn
(right side)
30 mountain climbers
20 burpees
Switch second (left side)
2 min wall sit
10 a la secondes (left side)
A la secondes changing spot (left side)
Right Split
40 mountain climbers
4 pirouettes (left side)
Double inside kick turn
(right side)
4 pirouettes
(right side)
Middle Split
Switch tilt (right side)
Side leap (right side)
Double
outside kick turn
(left side)
35 squats
10 tricep push ups
35 sit ups
2.5 min plank
Switch split (left side)
Create a TikTok @ the studio & post and tag us
Triple pencil turn
(left side)