HobbiesListeningto MusicSocializingJournalingPessimismSleepOptimismGroundingAromatherapySubstancesEmotionalIntelligenceCopingSkillPraying orMeditationSelfAwarenessStressorDeepBreathingExerciseOccupyProgressiveMuscleRelaxationLeisureActivitiesArtsandCraftsOutside/InNatureBiofeedbackBoredHobbiesListeningto MusicSocializingJournalingPessimismSleepOptimismGroundingAromatherapySubstancesEmotionalIntelligenceCopingSkillPraying orMeditationSelfAwarenessStressorDeepBreathingExerciseOccupyProgressiveMuscleRelaxationLeisureActivitiesArtsandCraftsOutside/InNatureBiofeedbackBored

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobbies
  2. Listening to Music
  3. Socializing
  4. Journaling
  5. Pessimism
  6. Sleep
  7. Optimism
  8. Grounding
  9. Aromatherapy
  10. Substances
  11. Emotional Intelligence
  12. Coping Skill
  13. Praying or Meditation
  14. Self Awareness
  15. Stressor
  16. Deep Breathing
  17. Exercise
  18. Occupy
  19. Progressive Muscle Relaxation
  20. Leisure Activities
  21. Arts and Crafts
  22. Outside/ In Nature
  23. Biofeedback
  24. Bored