BoredListeningto MusicOutside/InNatureAromatherapySleepStressorSocializingDeepBreathingBiofeedbackProgressiveMuscleRelaxationPraying orMeditationOccupySelfAwarenessJournalingPessimismExerciseOptimismHobbiesArtsandCraftsCopingSkillGroundingLeisureActivitiesSubstancesEmotionalIntelligenceBoredListeningto MusicOutside/InNatureAromatherapySleepStressorSocializingDeepBreathingBiofeedbackProgressiveMuscleRelaxationPraying orMeditationOccupySelfAwarenessJournalingPessimismExerciseOptimismHobbiesArtsandCraftsCopingSkillGroundingLeisureActivitiesSubstancesEmotionalIntelligence

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bored
  2. Listening to Music
  3. Outside/ In Nature
  4. Aromatherapy
  5. Sleep
  6. Stressor
  7. Socializing
  8. Deep Breathing
  9. Biofeedback
  10. Progressive Muscle Relaxation
  11. Praying or Meditation
  12. Occupy
  13. Self Awareness
  14. Journaling
  15. Pessimism
  16. Exercise
  17. Optimism
  18. Hobbies
  19. Arts and Crafts
  20. Coping Skill
  21. Grounding
  22. Leisure Activities
  23. Substances
  24. Emotional Intelligence