DeepBreathingPraying orMeditationOccupyPessimismAromatherapyGroundingSleepStressorHobbiesBiofeedbackJournalingOutside/InNatureCopingSkillOptimismExerciseArtsandCraftsSubstancesEmotionalIntelligenceSocializingBoredProgressiveMuscleRelaxationLeisureActivitiesSelfAwarenessListeningto MusicDeepBreathingPraying orMeditationOccupyPessimismAromatherapyGroundingSleepStressorHobbiesBiofeedbackJournalingOutside/InNatureCopingSkillOptimismExerciseArtsandCraftsSubstancesEmotionalIntelligenceSocializingBoredProgressiveMuscleRelaxationLeisureActivitiesSelfAwarenessListeningto Music

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Praying or Meditation
  3. Occupy
  4. Pessimism
  5. Aromatherapy
  6. Grounding
  7. Sleep
  8. Stressor
  9. Hobbies
  10. Biofeedback
  11. Journaling
  12. Outside/ In Nature
  13. Coping Skill
  14. Optimism
  15. Exercise
  16. Arts and Crafts
  17. Substances
  18. Emotional Intelligence
  19. Socializing
  20. Bored
  21. Progressive Muscle Relaxation
  22. Leisure Activities
  23. Self Awareness
  24. Listening to Music