HobbiesGroundingArtsandCraftsCopingSkillJournalingEmotionalIntelligenceSleepBoredSelfAwarenessSubstancesPraying orMeditationAromatherapyOptimismExerciseDeepBreathingListeningto MusicPessimismOutside/InNatureBiofeedbackProgressiveMuscleRelaxationOccupyStressorSocializingLeisureActivitiesHobbiesGroundingArtsandCraftsCopingSkillJournalingEmotionalIntelligenceSleepBoredSelfAwarenessSubstancesPraying orMeditationAromatherapyOptimismExerciseDeepBreathingListeningto MusicPessimismOutside/InNatureBiofeedbackProgressiveMuscleRelaxationOccupyStressorSocializingLeisureActivities

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobbies
  2. Grounding
  3. Arts and Crafts
  4. Coping Skill
  5. Journaling
  6. Emotional Intelligence
  7. Sleep
  8. Bored
  9. Self Awareness
  10. Substances
  11. Praying or Meditation
  12. Aromatherapy
  13. Optimism
  14. Exercise
  15. Deep Breathing
  16. Listening to Music
  17. Pessimism
  18. Outside/ In Nature
  19. Biofeedback
  20. Progressive Muscle Relaxation
  21. Occupy
  22. Stressor
  23. Socializing
  24. Leisure Activities