ExerciseAromatherapySleepSocializingPraying orMeditationJournalingOccupySubstancesDeepBreathingCopingSkillPessimismHobbiesOptimismBiofeedbackStressorBoredSelfAwarenessEmotionalIntelligenceGroundingProgressiveMuscleRelaxationListeningto MusicOutside/InNatureArtsandCraftsLeisureActivitiesExerciseAromatherapySleepSocializingPraying orMeditationJournalingOccupySubstancesDeepBreathingCopingSkillPessimismHobbiesOptimismBiofeedbackStressorBoredSelfAwarenessEmotionalIntelligenceGroundingProgressiveMuscleRelaxationListeningto MusicOutside/InNatureArtsandCraftsLeisureActivities

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Aromatherapy
  3. Sleep
  4. Socializing
  5. Praying or Meditation
  6. Journaling
  7. Occupy
  8. Substances
  9. Deep Breathing
  10. Coping Skill
  11. Pessimism
  12. Hobbies
  13. Optimism
  14. Biofeedback
  15. Stressor
  16. Bored
  17. Self Awareness
  18. Emotional Intelligence
  19. Grounding
  20. Progressive Muscle Relaxation
  21. Listening to Music
  22. Outside/ In Nature
  23. Arts and Crafts
  24. Leisure Activities