Go fora runLearna skillSingGo ona hikeListentomusicWalkthe dogPlay onyourphoneDanceFace aproblemDohomeworkGo ona walkSet agoalCookDeepBreathingCleanmyroomAsk fora hugCountto 10YogaPlaywith apetGo totheparkCall afriendGo fora runLearna skillSingGo ona hikeListentomusicWalkthe dogPlay onyourphoneDanceFace aproblemDohomeworkGo ona walkSet agoalCookDeepBreathingCleanmyroomAsk fora hugCountto 10YogaPlaywith apetGo totheparkCall afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a run
  2. Learn a skill
  3. Sing
  4. Go on a hike
  5. Listen to music
  6. Walk the dog
  7. Play on your phone
  8. Dance
  9. Face a problem
  10. Do homework
  11. Go on a walk
  12. Set a goal
  13. Cook
  14. Deep Breathing
  15. Clean my room
  16. Ask for a hug
  17. Count to 10
  18. Yoga
  19. Play with a pet
  20. Go to the park
  21. Call a friend