SingWalkthe dogLearna skillDanceGo totheparkFace aproblemYogaCall afriendPlay onyourphoneListentomusicGo ona walkGo ona hikePlaywith apetDeepBreathingCountto 10CleanmyroomCookDohomeworkAsk fora hugSet agoalGo fora runSingWalkthe dogLearna skillDanceGo totheparkFace aproblemYogaCall afriendPlay onyourphoneListentomusicGo ona walkGo ona hikePlaywith apetDeepBreathingCountto 10CleanmyroomCookDohomeworkAsk fora hugSet agoalGo fora run

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Walk the dog
  3. Learn a skill
  4. Dance
  5. Go to the park
  6. Face a problem
  7. Yoga
  8. Call a friend
  9. Play on your phone
  10. Listen to music
  11. Go on a walk
  12. Go on a hike
  13. Play with a pet
  14. Deep Breathing
  15. Count to 10
  16. Clean my room
  17. Cook
  18. Do homework
  19. Ask for a hug
  20. Set a goal
  21. Go for a run