Playwith apetCookCountto 10Go ona walkDohomeworkGo totheparkCleanmyroomLearna skillGo fora runListentomusicYogaGo ona hikeDeepBreathingAsk fora hugPlay onyourphoneSet agoalSingFace aproblemDanceCall afriendWalkthe dogPlaywith apetCookCountto 10Go ona walkDohomeworkGo totheparkCleanmyroomLearna skillGo fora runListentomusicYogaGo ona hikeDeepBreathingAsk fora hugPlay onyourphoneSet agoalSingFace aproblemDanceCall afriendWalkthe dog

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Cook
  3. Count to 10
  4. Go on a walk
  5. Do homework
  6. Go to the park
  7. Clean my room
  8. Learn a skill
  9. Go for a run
  10. Listen to music
  11. Yoga
  12. Go on a hike
  13. Deep Breathing
  14. Ask for a hug
  15. Play on your phone
  16. Set a goal
  17. Sing
  18. Face a problem
  19. Dance
  20. Call a friend
  21. Walk the dog