Learna skillDohomeworkSingGo fora runCountto 10Walkthe dogGo ona walkAsk fora hugDanceCookGo ona hikeCleanmyroomCall afriendPlay onyourphoneListentomusicYogaDeepBreathingFace aproblemGo totheparkPlaywith apetSet agoalLearna skillDohomeworkSingGo fora runCountto 10Walkthe dogGo ona walkAsk fora hugDanceCookGo ona hikeCleanmyroomCall afriendPlay onyourphoneListentomusicYogaDeepBreathingFace aproblemGo totheparkPlaywith apetSet agoal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a skill
  2. Do homework
  3. Sing
  4. Go for a run
  5. Count to 10
  6. Walk the dog
  7. Go on a walk
  8. Ask for a hug
  9. Dance
  10. Cook
  11. Go on a hike
  12. Clean my room
  13. Call a friend
  14. Play on your phone
  15. Listen to music
  16. Yoga
  17. Deep Breathing
  18. Face a problem
  19. Go to the park
  20. Play with a pet
  21. Set a goal