Play onyourphoneGo totheparkCookCleanmyroomLearna skillDanceWalkthe dogGo ona walkDeepBreathingDohomeworkCall afriendListentomusicSingGo ona hikeGo fora runCountto 10Face aproblemAsk fora hugPlaywith apetSet agoalYogaPlay onyourphoneGo totheparkCookCleanmyroomLearna skillDanceWalkthe dogGo ona walkDeepBreathingDohomeworkCall afriendListentomusicSingGo ona hikeGo fora runCountto 10Face aproblemAsk fora hugPlaywith apetSet agoalYoga

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play on your phone
  2. Go to the park
  3. Cook
  4. Clean my room
  5. Learn a skill
  6. Dance
  7. Walk the dog
  8. Go on a walk
  9. Deep Breathing
  10. Do homework
  11. Call a friend
  12. Listen to music
  13. Sing
  14. Go on a hike
  15. Go for a run
  16. Count to 10
  17. Face a problem
  18. Ask for a hug
  19. Play with a pet
  20. Set a goal
  21. Yoga