Call afriendAsk fora hugCookCleanmyroomGo totheparkFace aproblemLearna skillPlaywith apetSingSet agoalGo ona walkListentomusicWalkthe dogPlay onyourphoneDanceGo ona hikeYogaGo fora runDeepBreathingCountto 10DohomeworkCall afriendAsk fora hugCookCleanmyroomGo totheparkFace aproblemLearna skillPlaywith apetSingSet agoalGo ona walkListentomusicWalkthe dogPlay onyourphoneDanceGo ona hikeYogaGo fora runDeepBreathingCountto 10Dohomework

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Ask for a hug
  3. Cook
  4. Clean my room
  5. Go to the park
  6. Face a problem
  7. Learn a skill
  8. Play with a pet
  9. Sing
  10. Set a goal
  11. Go on a walk
  12. Listen to music
  13. Walk the dog
  14. Play on your phone
  15. Dance
  16. Go on a hike
  17. Yoga
  18. Go for a run
  19. Deep Breathing
  20. Count to 10
  21. Do homework