SingDanceGo ona hikeCountto 10Learna skillGo totheparkCookCleanmyroomFace aproblemCall afriendPlay onyourphoneAsk fora hugListentomusicDohomeworkSet agoalGo fora runYogaWalkthe dogPlaywith apetDeepBreathingGo ona walkSingDanceGo ona hikeCountto 10Learna skillGo totheparkCookCleanmyroomFace aproblemCall afriendPlay onyourphoneAsk fora hugListentomusicDohomeworkSet agoalGo fora runYogaWalkthe dogPlaywith apetDeepBreathingGo ona walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Dance
  3. Go on a hike
  4. Count to 10
  5. Learn a skill
  6. Go to the park
  7. Cook
  8. Clean my room
  9. Face a problem
  10. Call a friend
  11. Play on your phone
  12. Ask for a hug
  13. Listen to music
  14. Do homework
  15. Set a goal
  16. Go for a run
  17. Yoga
  18. Walk the dog
  19. Play with a pet
  20. Deep Breathing
  21. Go on a walk