Playwith apetDeepBreathingDanceYogaAsk fora hugFace aproblemWalkthe dogGo ona hikeCountto 10Go ona walkGo totheparkCleanmyroomListentomusicSingCookPlay onyourphoneLearna skillDohomeworkGo fora runSet agoalCall afriendPlaywith apetDeepBreathingDanceYogaAsk fora hugFace aproblemWalkthe dogGo ona hikeCountto 10Go ona walkGo totheparkCleanmyroomListentomusicSingCookPlay onyourphoneLearna skillDohomeworkGo fora runSet agoalCall afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with a pet
  2. Deep Breathing
  3. Dance
  4. Yoga
  5. Ask for a hug
  6. Face a problem
  7. Walk the dog
  8. Go on a hike
  9. Count to 10
  10. Go on a walk
  11. Go to the park
  12. Clean my room
  13. Listen to music
  14. Sing
  15. Cook
  16. Play on your phone
  17. Learn a skill
  18. Do homework
  19. Go for a run
  20. Set a goal
  21. Call a friend