Play onyourphoneGo fora runGo ona walkCleanmyroomGo totheparkLearna skillDanceDohomeworkListentomusicSingCountto 10CookFace aproblemCall afriendDeepBreathingGo ona hikePlaywith apetWalkthe dogYogaSet agoalAsk fora hugPlay onyourphoneGo fora runGo ona walkCleanmyroomGo totheparkLearna skillDanceDohomeworkListentomusicSingCountto 10CookFace aproblemCall afriendDeepBreathingGo ona hikePlaywith apetWalkthe dogYogaSet agoalAsk fora hug

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play on your phone
  2. Go for a run
  3. Go on a walk
  4. Clean my room
  5. Go to the park
  6. Learn a skill
  7. Dance
  8. Do homework
  9. Listen to music
  10. Sing
  11. Count to 10
  12. Cook
  13. Face a problem
  14. Call a friend
  15. Deep Breathing
  16. Go on a hike
  17. Play with a pet
  18. Walk the dog
  19. Yoga
  20. Set a goal
  21. Ask for a hug