Writea letterPlay asportTalk tosomeoneDraworColorExerciseCryHug apillow orstuffedanimalHave asnackPlayoutsideStretchTake ashowerWatchamovieRip paperinto tinypiecesTake 10deepbreathsReada bookHelp afriendThinkhappythoughts!Write asong orpoemNoodleBodyTake awalkLiedown/napListentoMusicBuildsomethingDancearoundWritea letterPlay asportTalk tosomeoneDraworColorExerciseCryHug apillow orstuffedanimalHave asnackPlayoutsideStretchTake ashowerWatchamovieRip paperinto tinypiecesTake 10deepbreathsReada bookHelp afriendThinkhappythoughts!Write asong orpoemNoodleBodyTake awalkLiedown/napListentoMusicBuildsomethingDancearound

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter
  2. Play a sport
  3. Talk to someone
  4. Draw or Color
  5. Exercise
  6. Cry
  7. Hug a pillow or stuffed animal
  8. Have a snack
  9. Play outside
  10. Stretch
  11. Take a shower
  12. Watch a movie
  13. Rip paper into tiny pieces
  14. Take 10 deep breaths
  15. Read a book
  16. Help a friend
  17. Think happy thoughts!
  18. Write a song or poem
  19. Noodle Body
  20. Take a walk
  21. Lie down/nap
  22. Listen to Music
  23. Build something
  24. Dance around