ExerciseNoodleBodyDancearoundStretchLiedown/napPlayoutsideCryHug apillow orstuffedanimalHave asnackWatchamovieTake ashowerWrite asong orpoemPlay asportRip paperinto tinypiecesTalk tosomeoneTake awalkListentoMusicTake 10deepbreathsWritea letterHelp afriendThinkhappythoughts!Reada bookDraworColorBuildsomethingExerciseNoodleBodyDancearoundStretchLiedown/napPlayoutsideCryHug apillow orstuffedanimalHave asnackWatchamovieTake ashowerWrite asong orpoemPlay asportRip paperinto tinypiecesTalk tosomeoneTake awalkListentoMusicTake 10deepbreathsWritea letterHelp afriendThinkhappythoughts!Reada bookDraworColorBuildsomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Noodle Body
  3. Dance around
  4. Stretch
  5. Lie down/nap
  6. Play outside
  7. Cry
  8. Hug a pillow or stuffed animal
  9. Have a snack
  10. Watch a movie
  11. Take a shower
  12. Write a song or poem
  13. Play a sport
  14. Rip paper into tiny pieces
  15. Talk to someone
  16. Take a walk
  17. Listen to Music
  18. Take 10 deep breaths
  19. Write a letter
  20. Help a friend
  21. Think happy thoughts!
  22. Read a book
  23. Draw or Color
  24. Build something