Whistle[5sec]Say"Fuiyooo~"x3Mimicanemoji1/2 kneelto standon left legx3superman20 sec1/2 kneelto standon rightleg x3WashfaceShare 2featuresof yourphoneRun inplace[5sec]hopbackwards3xHug apillowClapx5Facepalmx3Drink acup ofwaterKarateKick x5boat20 secShare youfavouritemovieShow amagicLaugh[HaHaHaHaHa]catpose10 secSay ''I'mthe best"x3Wear awatchstand onleft legfor 5 secShareyourfavouritephraseShareyourfavouritesongCatpose[5sec]Crossyour arm[5sec]SpellyournameTake aselfieRotateyourself[5sec]Wipesweatoff faceTongueoutsit upx5Superman[5sec]squat totouchfloor x5ArmCirclex5Thumbsup x3stand onright legfor 5 sechopforward3xTell ajoketouchtoesCount10 to 1Shakeyour body[5sec]Row aboat[5sec]tandemstance10 seccrabwalkyoupick!bridgesx20Crabwalk[5sec]plank20 secLovesign -FingerWinkx5Talk likea robot[5sec]cowpose10 secSing asonghandsand kneeslift armsx4Disappeared[5sec]jumpup anddownShare 3weekendplansdownwarddog 10secMimicananimalLift youreyebrow[5sec]Hop onRightFoot x5handsand kneeslift legs x4bearcrawlStanduntil nextroundendedHop onLeftFoot x5DanceSnapfingerx5Cowpose[5sec]Showyourbiceps10 armcirclesCloseyour eyes[5sec]EatsomethingFree!Whistle[5sec]Say"Fuiyooo~"x3Mimicanemoji1/2 kneelto standon left legx3superman20 sec1/2 kneelto standon rightleg x3WashfaceShare 2featuresof yourphoneRun inplace[5sec]hopbackwards3xHug apillowClapx5Facepalmx3Drink acup ofwaterKarateKick x5boat20 secShare youfavouritemovieShow amagicLaugh[HaHaHaHaHa]catpose10 secSay ''I'mthe best"x3Wear awatchstand onleft legfor 5 secShareyourfavouritephraseShareyourfavouritesongCatpose[5sec]Crossyour arm[5sec]SpellyournameTake aselfieRotateyourself[5sec]Wipesweatoff faceTongueoutsit upx5Superman[5sec]squat totouchfloor x5ArmCirclex5Thumbsup x3stand onright legfor 5 sechopforward3xTell ajoketouchtoesCount10 to 1Shakeyour body[5sec]Row aboat[5sec]tandemstance10 seccrabwalkyoupick!bridgesx20Crabwalk[5sec]plank20 secLovesign -FingerWinkx5Talk likea robot[5sec]cowpose10 secSing asonghandsand kneeslift armsx4Disappeared[5sec]jumpup anddownShare 3weekendplansdownwarddog 10secMimicananimalLift youreyebrow[5sec]Hop onRightFoot x5handsand kneeslift legs x4bearcrawlStanduntil nextroundendedHop onLeftFoot x5DanceSnapfingerx5Cowpose[5sec]Showyourbiceps10 armcirclesCloseyour eyes[5sec]EatsomethingFree!

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whistle [5sec]
  2. Say "Fuiyooo~" x3
  3. Mimic an emoji
  4. 1/2 kneel to stand on left leg x3
  5. superman 20 sec
  6. 1/2 kneel to stand on right leg x3
  7. Wash face
  8. Share 2 features of your phone
  9. Run in place [5sec]
  10. hop backwards 3x
  11. Hug a pillow
  12. Clap x5
  13. Face palm x3
  14. Drink a cup of water
  15. Karate Kick x5
  16. boat 20 sec
  17. Share you favourite movie
  18. Show a magic
  19. Laugh [HaHaHaHaHa]
  20. cat pose 10 sec
  21. Say ''I'm the best" x3
  22. Wear a watch
  23. stand on left leg for 5 sec
  24. Share your favourite phrase
  25. Share your favourite song
  26. Cat pose [5sec]
  27. Cross your arm [5sec]
  28. Spell your name
  29. Take a selfie
  30. Rotate yourself [5sec]
  31. Wipe sweat off face
  32. Tongue out
  33. sit up x5
  34. Superman [5sec]
  35. squat to touch floor x5
  36. Arm Circle x5
  37. Thumbs up x3
  38. stand on right leg for 5 sec
  39. hop forward 3x
  40. Tell a joke
  41. touch toes
  42. Count 10 to 1
  43. Shake your body [5sec]
  44. Row a boat [5sec]
  45. tandem stance 10 sec
  46. crab walk
  47. you pick!
  48. bridges x20
  49. Crab walk [5sec]
  50. plank 20 sec
  51. Love sign - Finger
  52. Wink x5
  53. Talk like a robot [5sec]
  54. cow pose 10 sec
  55. Sing a song
  56. hands and knees lift arms x4
  57. Disappeared [5sec]
  58. jump up and down
  59. Share 3 weekend plans
  60. downward dog 10 sec
  61. Mimic an animal
  62. Lift your eyebrow [5sec]
  63. Hop on Right Foot x5
  64. hands and knees lift legs x4
  65. bear crawl
  66. Stand until next round ended
  67. Hop on Left Foot x5
  68. Dance
  69. Snap finger x5
  70. Cow pose [5sec]
  71. Show your biceps
  72. 10 arm circles
  73. Close your eyes [5sec]
  74. Eat something
  75. Free!