Lovesign -FingerWashfaceSing asongLaugh[HaHaHaHaHa]Thumbsup x3MimicananimalRow aboat[5sec]1/2 kneelto standon rightleg x3Tell ajoke10 armcirclesDanceHop onRightFoot x5stand onright legfor 5 sectouchtoesCrabwalk[5sec]Free!Say ''I'mthe best"x3Tongueoutsuperman20 seccowpose10 secstand onleft legfor 5 secDrink acup ofwaterShareyourfavouritesongShowyourbicepsFacepalmx3Hop onLeftFoot x5Whistle[5sec]boat20 secEatsomething1/2 kneelto standon left legx3Superman[5sec]handsand kneeslift armsx4crabwalksit upx5squat totouchfloor x5Cowpose[5sec]MimicanemojiSnapfingerx5ArmCirclex5Take aselfieyoupick!Wipesweatoff faceShare 2featuresof yourphoneRotateyourself[5sec]handsand kneeslift legs x4Share youfavouritemovieShow amagicbearcrawlLift youreyebrow[5sec]Clapx5Wear awatchplank20 secWinkx5KarateKick x5Run inplace[5sec]SpellyournameTalk likea robot[5sec]Say"Fuiyooo~"x3catpose10 secCatpose[5sec]Hug apillowbridgesx20hopbackwards3xjumpup anddownShare 3weekendplansCount10 to 1Standuntil nextroundendedDisappeared[5sec]Shareyourfavouritephrasehopforward3xtandemstance10 secShakeyour body[5sec]Closeyour eyes[5sec]downwarddog 10secCrossyour arm[5sec]Lovesign -FingerWashfaceSing asongLaugh[HaHaHaHaHa]Thumbsup x3MimicananimalRow aboat[5sec]1/2 kneelto standon rightleg x3Tell ajoke10 armcirclesDanceHop onRightFoot x5stand onright legfor 5 sectouchtoesCrabwalk[5sec]Free!Say ''I'mthe best"x3Tongueoutsuperman20 seccowpose10 secstand onleft legfor 5 secDrink acup ofwaterShareyourfavouritesongShowyourbicepsFacepalmx3Hop onLeftFoot x5Whistle[5sec]boat20 secEatsomething1/2 kneelto standon left legx3Superman[5sec]handsand kneeslift armsx4crabwalksit upx5squat totouchfloor x5Cowpose[5sec]MimicanemojiSnapfingerx5ArmCirclex5Take aselfieyoupick!Wipesweatoff faceShare 2featuresof yourphoneRotateyourself[5sec]handsand kneeslift legs x4Share youfavouritemovieShow amagicbearcrawlLift youreyebrow[5sec]Clapx5Wear awatchplank20 secWinkx5KarateKick x5Run inplace[5sec]SpellyournameTalk likea robot[5sec]Say"Fuiyooo~"x3catpose10 secCatpose[5sec]Hug apillowbridgesx20hopbackwards3xjumpup anddownShare 3weekendplansCount10 to 1Standuntil nextroundendedDisappeared[5sec]Shareyourfavouritephrasehopforward3xtandemstance10 secShakeyour body[5sec]Closeyour eyes[5sec]downwarddog 10secCrossyour arm[5sec]

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Love sign - Finger
  2. Wash face
  3. Sing a song
  4. Laugh [HaHaHaHaHa]
  5. Thumbs up x3
  6. Mimic an animal
  7. Row a boat [5sec]
  8. 1/2 kneel to stand on right leg x3
  9. Tell a joke
  10. 10 arm circles
  11. Dance
  12. Hop on Right Foot x5
  13. stand on right leg for 5 sec
  14. touch toes
  15. Crab walk [5sec]
  16. Free!
  17. Say ''I'm the best" x3
  18. Tongue out
  19. superman 20 sec
  20. cow pose 10 sec
  21. stand on left leg for 5 sec
  22. Drink a cup of water
  23. Share your favourite song
  24. Show your biceps
  25. Face palm x3
  26. Hop on Left Foot x5
  27. Whistle [5sec]
  28. boat 20 sec
  29. Eat something
  30. 1/2 kneel to stand on left leg x3
  31. Superman [5sec]
  32. hands and knees lift arms x4
  33. crab walk
  34. sit up x5
  35. squat to touch floor x5
  36. Cow pose [5sec]
  37. Mimic an emoji
  38. Snap finger x5
  39. Arm Circle x5
  40. Take a selfie
  41. you pick!
  42. Wipe sweat off face
  43. Share 2 features of your phone
  44. Rotate yourself [5sec]
  45. hands and knees lift legs x4
  46. Share you favourite movie
  47. Show a magic
  48. bear crawl
  49. Lift your eyebrow [5sec]
  50. Clap x5
  51. Wear a watch
  52. plank 20 sec
  53. Wink x5
  54. Karate Kick x5
  55. Run in place [5sec]
  56. Spell your name
  57. Talk like a robot [5sec]
  58. Say "Fuiyooo~" x3
  59. cat pose 10 sec
  60. Cat pose [5sec]
  61. Hug a pillow
  62. bridges x20
  63. hop backwards 3x
  64. jump up and down
  65. Share 3 weekend plans
  66. Count 10 to 1
  67. Stand until next round ended
  68. Disappeared [5sec]
  69. Share your favourite phrase
  70. hop forward 3x
  71. tandem stance 10 sec
  72. Shake your body [5sec]
  73. Close your eyes [5sec]
  74. downward dog 10 sec
  75. Cross your arm [5sec]