jumpup anddownstand onleft legfor 5 secDanceShow amagicRun inplace[5sec]Superman[5sec]Share youfavouritemovieWinkx5sit upx5Hop onLeftFoot x5Standuntil nextroundendedShare 2featuresof yourphoneWipesweatoff faceTalk likea robot[5sec]TongueoutSnapfingerx5hopbackwards3xThumbsup x3superman20 secboat20 secWear awatchFree!Hop onRightFoot x5ShareyourfavouritesongTell ajokeSing asongRow aboat[5sec]Rotateyourself[5sec]handsand kneeslift legs x4cowpose10 secsquat totouchfloor x5handsand kneeslift armsx4youpick!MimicanemojiShowyourbicepsstand onright legfor 5 secEatsomethingCrossyour arm[5sec]Crabwalk[5sec]Facepalmx3KarateKick x5Laugh[HaHaHaHaHa]Cowpose[5sec]MimicananimalSpellyournameShakeyour body[5sec]Closeyour eyes[5sec]1/2 kneelto standon rightleg x3Catpose[5sec]Lift youreyebrow[5sec]bearcrawldownwarddog 10sechopforward3xArmCirclex510 armcirclescrabwalktandemstance10 secHug apillowDisappeared[5sec]Clapx5Say ''I'mthe best"x3bridgesx201/2 kneelto standon left legx3plank20 seccatpose10 secSay"Fuiyooo~"x3Whistle[5sec]touchtoesShare 3weekendplansCount10 to 1ShareyourfavouritephraseTake aselfieLovesign -FingerWashfaceDrink acup ofwaterjumpup anddownstand onleft legfor 5 secDanceShow amagicRun inplace[5sec]Superman[5sec]Share youfavouritemovieWinkx5sit upx5Hop onLeftFoot x5Standuntil nextroundendedShare 2featuresof yourphoneWipesweatoff faceTalk likea robot[5sec]TongueoutSnapfingerx5hopbackwards3xThumbsup x3superman20 secboat20 secWear awatchFree!Hop onRightFoot x5ShareyourfavouritesongTell ajokeSing asongRow aboat[5sec]Rotateyourself[5sec]handsand kneeslift legs x4cowpose10 secsquat totouchfloor x5handsand kneeslift armsx4youpick!MimicanemojiShowyourbicepsstand onright legfor 5 secEatsomethingCrossyour arm[5sec]Crabwalk[5sec]Facepalmx3KarateKick x5Laugh[HaHaHaHaHa]Cowpose[5sec]MimicananimalSpellyournameShakeyour body[5sec]Closeyour eyes[5sec]1/2 kneelto standon rightleg x3Catpose[5sec]Lift youreyebrow[5sec]bearcrawldownwarddog 10sechopforward3xArmCirclex510 armcirclescrabwalktandemstance10 secHug apillowDisappeared[5sec]Clapx5Say ''I'mthe best"x3bridgesx201/2 kneelto standon left legx3plank20 seccatpose10 secSay"Fuiyooo~"x3Whistle[5sec]touchtoesShare 3weekendplansCount10 to 1ShareyourfavouritephraseTake aselfieLovesign -FingerWashfaceDrink acup ofwater

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump up and down
  2. stand on left leg for 5 sec
  3. Dance
  4. Show a magic
  5. Run in place [5sec]
  6. Superman [5sec]
  7. Share you favourite movie
  8. Wink x5
  9. sit up x5
  10. Hop on Left Foot x5
  11. Stand until next round ended
  12. Share 2 features of your phone
  13. Wipe sweat off face
  14. Talk like a robot [5sec]
  15. Tongue out
  16. Snap finger x5
  17. hop backwards 3x
  18. Thumbs up x3
  19. superman 20 sec
  20. boat 20 sec
  21. Wear a watch
  22. Free!
  23. Hop on Right Foot x5
  24. Share your favourite song
  25. Tell a joke
  26. Sing a song
  27. Row a boat [5sec]
  28. Rotate yourself [5sec]
  29. hands and knees lift legs x4
  30. cow pose 10 sec
  31. squat to touch floor x5
  32. hands and knees lift arms x4
  33. you pick!
  34. Mimic an emoji
  35. Show your biceps
  36. stand on right leg for 5 sec
  37. Eat something
  38. Cross your arm [5sec]
  39. Crab walk [5sec]
  40. Face palm x3
  41. Karate Kick x5
  42. Laugh [HaHaHaHaHa]
  43. Cow pose [5sec]
  44. Mimic an animal
  45. Spell your name
  46. Shake your body [5sec]
  47. Close your eyes [5sec]
  48. 1/2 kneel to stand on right leg x3
  49. Cat pose [5sec]
  50. Lift your eyebrow [5sec]
  51. bear crawl
  52. downward dog 10 sec
  53. hop forward 3x
  54. Arm Circle x5
  55. 10 arm circles
  56. crab walk
  57. tandem stance 10 sec
  58. Hug a pillow
  59. Disappeared [5sec]
  60. Clap x5
  61. Say ''I'm the best" x3
  62. bridges x20
  63. 1/2 kneel to stand on left leg x3
  64. plank 20 sec
  65. cat pose 10 sec
  66. Say "Fuiyooo~" x3
  67. Whistle [5sec]
  68. touch toes
  69. Share 3 weekend plans
  70. Count 10 to 1
  71. Share your favourite phrase
  72. Take a selfie
  73. Love sign - Finger
  74. Wash face
  75. Drink a cup of water