Laugh[HaHaHaHaHa]Tell ajokesuperman20 secShowyourbicepstouchtoesShareyourfavouritephraseKarateKick x5youpick!Wipesweatoff faceCrossyour arm[5sec]Eatsomethingboat20 secWear awatchMimicanemojiThumbsup x31/2 kneelto standon left legx3Washfacecatpose10 seccrabwalkShare 2featuresof yourphoneCatpose[5sec]Closeyour eyes[5sec]Say ''I'mthe best"x3hopforward3xMimicananimalShareyourfavouritesongDanceShakeyour body[5sec]Lift youreyebrow[5sec]Standuntil nextroundendedClapx5Hug apillowShow amagicLovesign -FingerFree!Share youfavouritemovieTongueoutDrink acup ofwater1/2 kneelto standon rightleg x3Talk likea robot[5sec]Rotateyourself[5sec]stand onleft legfor 5 secSpellyournameHop onLeftFoot x5Count10 to 1Run inplace[5sec]Say"Fuiyooo~"x3handsand kneeslift legs x4stand onright legfor 5 secHop onRightFoot x5cowpose10 secDisappeared[5sec]handsand kneeslift armsx4tandemstance10 secCowpose[5sec]Snapfingerx5Winkx5Superman[5sec]Row aboat[5sec]hopbackwards3xTake aselfiebridgesx20Sing asongsit upx5plank20 secWhistle[5sec]10 armcirclesdownwarddog 10secFacepalmx3squat totouchfloor x5ArmCirclex5Share 3weekendplansjumpup anddownCrabwalk[5sec]bearcrawlLaugh[HaHaHaHaHa]Tell ajokesuperman20 secShowyourbicepstouchtoesShareyourfavouritephraseKarateKick x5youpick!Wipesweatoff faceCrossyour arm[5sec]Eatsomethingboat20 secWear awatchMimicanemojiThumbsup x31/2 kneelto standon left legx3Washfacecatpose10 seccrabwalkShare 2featuresof yourphoneCatpose[5sec]Closeyour eyes[5sec]Say ''I'mthe best"x3hopforward3xMimicananimalShareyourfavouritesongDanceShakeyour body[5sec]Lift youreyebrow[5sec]Standuntil nextroundendedClapx5Hug apillowShow amagicLovesign -FingerFree!Share youfavouritemovieTongueoutDrink acup ofwater1/2 kneelto standon rightleg x3Talk likea robot[5sec]Rotateyourself[5sec]stand onleft legfor 5 secSpellyournameHop onLeftFoot x5Count10 to 1Run inplace[5sec]Say"Fuiyooo~"x3handsand kneeslift legs x4stand onright legfor 5 secHop onRightFoot x5cowpose10 secDisappeared[5sec]handsand kneeslift armsx4tandemstance10 secCowpose[5sec]Snapfingerx5Winkx5Superman[5sec]Row aboat[5sec]hopbackwards3xTake aselfiebridgesx20Sing asongsit upx5plank20 secWhistle[5sec]10 armcirclesdownwarddog 10secFacepalmx3squat totouchfloor x5ArmCirclex5Share 3weekendplansjumpup anddownCrabwalk[5sec]bearcrawl

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh [HaHaHaHaHa]
  2. Tell a joke
  3. superman 20 sec
  4. Show your biceps
  5. touch toes
  6. Share your favourite phrase
  7. Karate Kick x5
  8. you pick!
  9. Wipe sweat off face
  10. Cross your arm [5sec]
  11. Eat something
  12. boat 20 sec
  13. Wear a watch
  14. Mimic an emoji
  15. Thumbs up x3
  16. 1/2 kneel to stand on left leg x3
  17. Wash face
  18. cat pose 10 sec
  19. crab walk
  20. Share 2 features of your phone
  21. Cat pose [5sec]
  22. Close your eyes [5sec]
  23. Say ''I'm the best" x3
  24. hop forward 3x
  25. Mimic an animal
  26. Share your favourite song
  27. Dance
  28. Shake your body [5sec]
  29. Lift your eyebrow [5sec]
  30. Stand until next round ended
  31. Clap x5
  32. Hug a pillow
  33. Show a magic
  34. Love sign - Finger
  35. Free!
  36. Share you favourite movie
  37. Tongue out
  38. Drink a cup of water
  39. 1/2 kneel to stand on right leg x3
  40. Talk like a robot [5sec]
  41. Rotate yourself [5sec]
  42. stand on left leg for 5 sec
  43. Spell your name
  44. Hop on Left Foot x5
  45. Count 10 to 1
  46. Run in place [5sec]
  47. Say "Fuiyooo~" x3
  48. hands and knees lift legs x4
  49. stand on right leg for 5 sec
  50. Hop on Right Foot x5
  51. cow pose 10 sec
  52. Disappeared [5sec]
  53. hands and knees lift arms x4
  54. tandem stance 10 sec
  55. Cow pose [5sec]
  56. Snap finger x5
  57. Wink x5
  58. Superman [5sec]
  59. Row a boat [5sec]
  60. hop backwards 3x
  61. Take a selfie
  62. bridges x20
  63. Sing a song
  64. sit up x5
  65. plank 20 sec
  66. Whistle [5sec]
  67. 10 arm circles
  68. downward dog 10 sec
  69. Face palm x3
  70. squat to touch floor x5
  71. Arm Circle x5
  72. Share 3 weekend plans
  73. jump up and down
  74. Crab walk [5sec]
  75. bear crawl