(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Butterfly stretch counting by 10's to 200
Balance on one foot and count by 5's to 200 starting at 150
24 ski jumps
30 second wall sit
Count by 2's to 50 doing jumping jacks
5 tuck jumps
15 mountain climbers
15 wall push-ups
25 high fives
20 shoulder shrugs
Crab walk for a count of 20
30 jumping jacks
Run on the spot for 30 seconds
16 squats
Do shoulder rolls
for a count of
25
10 burpees
5 push-ups
12 lunges on each leg
Plank for
30 seconds
Touch your toes for a count of 50. Start counting at 950 - 1000.
