(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do shoulder rolls
for a count of
25
15 push-ups
5 push-ups
Count by 2's to 50 doing jumping jacks
12 lunges on each leg
10 burpees
30 jumping jacks
Run on the spot for 30 seconds
15 wall push-ups
20 sit ups
Touch your toes for a count of 50. Start counting at 950 - 1000.
Plank for 20 seconds
24 ski jumps
16 squats
15 mountain climbers
Butterfly stretch counting by 10's to 200
25 high fives
30 second wall sit
5 tuck jumps
20 shoulder shrugs
Plank for
30 seconds
Skip rope for 25 seconds
Balance on one foot and count by 5's to 200 starting at 150
