NauseaHypervigilanceIrrationalangerSuicidalidealizationDreamanalysisPanicattacks onthe way toworkInsomniaMigrainesNightmaresevery weekWeepydaysPanicattacksduringsleepStressPeriod twoweeksearly“NoliterallyI’m fine”ZerolibidoAvoidingalcoholGrief outofnowhereTriggeredby asoundMommyissuesDissociatingDaddyissuesNotgettingout of bedTriggeredby asmellBodydysmorphiaShakyhands!NauseaHypervigilanceIrrationalangerSuicidalidealizationDreamanalysisPanicattacks onthe way toworkInsomniaMigrainesNightmaresevery weekWeepydaysPanicattacksduringsleepStressPeriod twoweeksearly“NoliterallyI’m fine”ZerolibidoAvoidingalcoholGrief outofnowhereTriggeredby asoundMommyissuesDissociatingDaddyissuesNotgettingout of bedTriggeredby asmellBodydysmorphiaShakyhands!

Amanda’s mental illness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nausea
  2. Hypervigilance
  3. Irrational anger
  4. Suicidal idealization
  5. Dream analysis
  6. Panic attacks on the way to work
  7. Insomnia
  8. Migraines
  9. Nightmares every week
  10. Weepy days
  11. Panic attacks during sleep
  12. Stress Period two weeks early
  13. “No literally I’m fine”
  14. Zero libido
  15. Avoiding alcohol
  16. Grief out of nowhere
  17. Triggered by a sound
  18. Mommy issues
  19. Dissociating
  20. Daddy issues
  21. Not getting out of bed
  22. Triggered by a smell
  23. Body dysmorphia
  24. Shaky hands!