Panicattacks onthe way toworkGrief outofnowhereNauseaInsomnia“NoliterallyI’m fine”StressPeriod twoweeksearlyZerolibidoSuicidalidealizationDreamanalysisNotgettingout of bedBodydysmorphiaNightmaresevery weekTriggeredby asmellHypervigilanceMommyissuesDaddyissuesIrrationalangerPanicattacksduringsleepShakyhands!DissociatingTriggeredby asoundWeepydaysAvoidingalcoholMigrainesPanicattacks onthe way toworkGrief outofnowhereNauseaInsomnia“NoliterallyI’m fine”StressPeriod twoweeksearlyZerolibidoSuicidalidealizationDreamanalysisNotgettingout of bedBodydysmorphiaNightmaresevery weekTriggeredby asmellHypervigilanceMommyissuesDaddyissuesIrrationalangerPanicattacksduringsleepShakyhands!DissociatingTriggeredby asoundWeepydaysAvoidingalcoholMigraines

Amanda’s mental illness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Panic attacks on the way to work
  2. Grief out of nowhere
  3. Nausea
  4. Insomnia
  5. “No literally I’m fine”
  6. Stress Period two weeks early
  7. Zero libido
  8. Suicidal idealization
  9. Dream analysis
  10. Not getting out of bed
  11. Body dysmorphia
  12. Nightmares every week
  13. Triggered by a smell
  14. Hypervigilance
  15. Mommy issues
  16. Daddy issues
  17. Irrational anger
  18. Panic attacks during sleep
  19. Shaky hands!
  20. Dissociating
  21. Triggered by a sound
  22. Weepy days
  23. Avoiding alcohol
  24. Migraines