Doodleor colorDeclutteronespaceMake arainbowYoga orstretchingGo on amindfulwalkName 3things youare gratefulfor todayBuild astonestackShare ahappyevent fromyour dayPost yourfavoritemusicvideoSpendtime innatureMeditateRead abookoutsideTake apicture ofa wildanimalPaintsomething(nailscount :) )Light acandleFeel thegrassunderyour feetEnjoy ahotdrinkSmell aflowerTake apicture ofa cloudPlay anon-electronicgameEnjoy acolddrinkCollect 3differentlyshapedleavesSelfie witha pet orloved oneCollect 10items of yourfavorite colorMakesomethingdeliciousMail acard toa friendTake apicture ofthe sunriseor sunsetBlow adandelionDoodleor colorDeclutteronespaceMake arainbowYoga orstretchingGo on amindfulwalkName 3things youare gratefulfor todayBuild astonestackShare ahappyevent fromyour dayPost yourfavoritemusicvideoSpendtime innatureMeditateRead abookoutsideTake apicture ofa wildanimalPaintsomething(nailscount :) )Light acandleFeel thegrassunderyour feetEnjoy ahotdrinkSmell aflowerTake apicture ofa cloudPlay anon-electronicgameEnjoy acolddrinkCollect 3differentlyshapedleavesSelfie witha pet orloved oneCollect 10items of yourfavorite colorMakesomethingdeliciousMail acard toa friendTake apicture ofthe sunriseor sunsetBlow adandelion

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Doodle or color
  2. Declutter one space
  3. Make a rainbow
  4. Yoga or stretching
  5. Go on a mindful walk
  6. Name 3 things you are grateful for today
  7. Build a stone stack
  8. Share a happy event from your day
  9. Post your favorite music video
  10. Spend time in nature
  11. Meditate
  12. Read a book outside
  13. Take a picture of a wild animal
  14. Paint something (nails count :) )
  15. Light a candle
  16. Feel the grass under your feet
  17. Enjoy a hot drink
  18. Smell a flower
  19. Take a picture of a cloud
  20. Play a non-electronic game
  21. Enjoy a cold drink
  22. Collect 3 differently shaped leaves
  23. Selfie with a pet or loved one
  24. Collect 10 items of your favorite color
  25. Make something delicious
  26. Mail a card to a friend
  27. Take a picture of the sunrise or sunset
  28. Blow a dandelion