Go on amindfulwalkEnjoy ahotdrinkMeditateLight acandleFeel thegrassunderyour feetYoga orstretchingPlay anon-electronicgameSmell aflowerTake apicture ofthe sunriseor sunsetPaintsomething(nailscount :) )Doodleor colorBuild astonestackName 3things youare gratefulfor todayEnjoy acolddrinkRead abookoutsideMail acard toa friendTake apicture ofa cloudShare ahappyevent fromyour dayCollect 3differentlyshapedleavesSpendtime innatureMakesomethingdeliciousCollect 10items of yourfavorite colorSelfie witha pet orloved onePost yourfavoritemusicvideoBlow adandelionTake apicture ofa wildanimalMake arainbowDeclutteronespaceGo on amindfulwalkEnjoy ahotdrinkMeditateLight acandleFeel thegrassunderyour feetYoga orstretchingPlay anon-electronicgameSmell aflowerTake apicture ofthe sunriseor sunsetPaintsomething(nailscount :) )Doodleor colorBuild astonestackName 3things youare gratefulfor todayEnjoy acolddrinkRead abookoutsideMail acard toa friendTake apicture ofa cloudShare ahappyevent fromyour dayCollect 3differentlyshapedleavesSpendtime innatureMakesomethingdeliciousCollect 10items of yourfavorite colorSelfie witha pet orloved onePost yourfavoritemusicvideoBlow adandelionTake apicture ofa wildanimalMake arainbowDeclutteronespace

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Go on a mindful walk
  2. Enjoy a hot drink
  3. Meditate
  4. Light a candle
  5. Feel the grass under your feet
  6. Yoga or stretching
  7. Play a non-electronic game
  8. Smell a flower
  9. Take a picture of the sunrise or sunset
  10. Paint something (nails count :) )
  11. Doodle or color
  12. Build a stone stack
  13. Name 3 things you are grateful for today
  14. Enjoy a cold drink
  15. Read a book outside
  16. Mail a card to a friend
  17. Take a picture of a cloud
  18. Share a happy event from your day
  19. Collect 3 differently shaped leaves
  20. Spend time in nature
  21. Make something delicious
  22. Collect 10 items of your favorite color
  23. Selfie with a pet or loved one
  24. Post your favorite music video
  25. Blow a dandelion
  26. Take a picture of a wild animal
  27. Make a rainbow
  28. Declutter one space