Take apicture ofa cloudYoga orstretchingPaintsomething(nailscount :) )Feel thegrassunderyour feetShare ahappyevent fromyour daySpendtime innatureMail acard toa friendGo on amindfulwalkName 3things youare gratefulfor todayEnjoy ahotdrinkSelfie witha pet orloved oneCollect 10items of yourfavorite colorCollect 3differentlyshapedleavesTake apicture ofa wildanimalDoodleor colorMake arainbowSmell aflowerEnjoy acolddrinkMakesomethingdeliciousMeditatePost yourfavoritemusicvideoLight acandlePlay anon-electronicgameTake apicture ofthe sunriseor sunsetBlow adandelionRead abookoutsideDeclutteronespaceBuild astonestackTake apicture ofa cloudYoga orstretchingPaintsomething(nailscount :) )Feel thegrassunderyour feetShare ahappyevent fromyour daySpendtime innatureMail acard toa friendGo on amindfulwalkName 3things youare gratefulfor todayEnjoy ahotdrinkSelfie witha pet orloved oneCollect 10items of yourfavorite colorCollect 3differentlyshapedleavesTake apicture ofa wildanimalDoodleor colorMake arainbowSmell aflowerEnjoy acolddrinkMakesomethingdeliciousMeditatePost yourfavoritemusicvideoLight acandlePlay anon-electronicgameTake apicture ofthe sunriseor sunsetBlow adandelionRead abookoutsideDeclutteronespaceBuild astonestack

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture of a cloud
  2. Yoga or stretching
  3. Paint something (nails count :) )
  4. Feel the grass under your feet
  5. Share a happy event from your day
  6. Spend time in nature
  7. Mail a card to a friend
  8. Go on a mindful walk
  9. Name 3 things you are grateful for today
  10. Enjoy a hot drink
  11. Selfie with a pet or loved one
  12. Collect 10 items of your favorite color
  13. Collect 3 differently shaped leaves
  14. Take a picture of a wild animal
  15. Doodle or color
  16. Make a rainbow
  17. Smell a flower
  18. Enjoy a cold drink
  19. Make something delicious
  20. Meditate
  21. Post your favorite music video
  22. Light a candle
  23. Play a non-electronic game
  24. Take a picture of the sunrise or sunset
  25. Blow a dandelion
  26. Read a book outside
  27. Declutter one space
  28. Build a stone stack