Color one page in a coloring book Do 5 Push- Ups See how long you can hold a plank Jump Rope for 5 Minutes Do 10 Jumping Jacks Make sure to eat your whole plate at dinner Go on a walk with your family Watch fireworks on July 4th Make an obstacle course Eat a serving of fruit with lunch Play a game outside Play in a sprinkler Pick up 5 sticks Draw yourself with sidewalk chalk Drink 4 glasses of water in a day Read a chapter of a book Eat a serving of vegetables with dinner Play with water balloons Do something nice for a sibling or friend Do 10 squats Say thank you to your parents Find 5 things that are green Go on a bike ride Play kickball Color one page in a coloring book Do 5 Push- Ups See how long you can hold a plank Jump Rope for 5 Minutes Do 10 Jumping Jacks Make sure to eat your whole plate at dinner Go on a walk with your family Watch fireworks on July 4th Make an obstacle course Eat a serving of fruit with lunch Play a game outside Play in a sprinkler Pick up 5 sticks Draw yourself with sidewalk chalk Drink 4 glasses of water in a day Read a chapter of a book Eat a serving of vegetables with dinner Play with water balloons Do something nice for a sibling or friend Do 10 squats Say thank you to your parents Find 5 things that are green Go on a bike ride Play kickball
(Print)
Color one page in a coloring book
Do 5 Push-Ups
See how long you can hold a plank
Jump Rope for 5 Minutes
Do 10 Jumping Jacks
Make sure to eat your whole plate at dinner
Go on a walk with your family
Watch fireworks on July 4th
Make an obstacle course
Eat a serving of fruit with lunch
Play a game outside
Play in a sprinkler
Pick up 5 sticks
Draw yourself with sidewalk chalk
Drink 4 glasses of water in a day
Read a chapter of a book
Eat a serving of vegetables with dinner
Play with water balloons
Do something nice for a sibling or friend
Do 10 squats
Say thank you to your parents
Find 5 things that are green
Go on a bike ride
Play kickball
