Say thank you to your parents Do 10 Jumping Jacks Play a game outside Eat a serving of fruit with lunch Eat a serving of vegetables with dinner Jump Rope for 5 Minutes Find 5 things that are green Go on a bike ride Color one page in a coloring book Do 5 Push- Ups Play with water balloons Make an obstacle course Pick up 5 sticks Draw yourself with sidewalk chalk Read a chapter of a book Watch fireworks on July 4th Do something nice for a sibling or friend Play kickball Make sure to eat your whole plate at dinner Drink 4 glasses of water in a day Go on a walk with your family See how long you can hold a plank Play in a sprinkler Do 10 squats Say thank you to your parents Do 10 Jumping Jacks Play a game outside Eat a serving of fruit with lunch Eat a serving of vegetables with dinner Jump Rope for 5 Minutes Find 5 things that are green Go on a bike ride Color one page in a coloring book Do 5 Push- Ups Play with water balloons Make an obstacle course Pick up 5 sticks Draw yourself with sidewalk chalk Read a chapter of a book Watch fireworks on July 4th Do something nice for a sibling or friend Play kickball Make sure to eat your whole plate at dinner Drink 4 glasses of water in a day Go on a walk with your family See how long you can hold a plank Play in a sprinkler Do 10 squats
(Print)
Say thank you to your parents
Do 10 Jumping Jacks
Play a game outside
Eat a serving of fruit with lunch
Eat a serving of vegetables with dinner
Jump Rope for 5 Minutes
Find 5 things that are green
Go on a bike ride
Color one page in a coloring book
Do 5 Push-Ups
Play with water balloons
Make an obstacle course
Pick up 5 sticks
Draw yourself with sidewalk chalk
Read a chapter of a book
Watch fireworks on July 4th
Do something nice for a sibling or friend
Play kickball
Make sure to eat your whole plate at dinner
Drink 4 glasses of water in a day
Go on a walk with your family
See how long you can hold a plank
Play in a sprinkler
Do 10 squats
