Play a game outside Do 10 squats Play kickball Eat a serving of vegetables with dinner Go on a walk with your family Eat a serving of fruit with lunch Go on a bike ride See how long you can hold a plank Draw yourself with sidewalk chalk Jump Rope for 5 Minutes Color one page in a coloring book Read a chapter of a book Find 5 things that are green Play in a sprinkler Do something nice for a sibling or friend Make sure to eat your whole plate at dinner Do 10 Jumping Jacks Say thank you to your parents Make an obstacle course Play with water balloons Drink 4 glasses of water in a day Watch fireworks on July 4th Do 5 Push- Ups Pick up 5 sticks Play a game outside Do 10 squats Play kickball Eat a serving of vegetables with dinner Go on a walk with your family Eat a serving of fruit with lunch Go on a bike ride See how long you can hold a plank Draw yourself with sidewalk chalk Jump Rope for 5 Minutes Color one page in a coloring book Read a chapter of a book Find 5 things that are green Play in a sprinkler Do something nice for a sibling or friend Make sure to eat your whole plate at dinner Do 10 Jumping Jacks Say thank you to your parents Make an obstacle course Play with water balloons Drink 4 glasses of water in a day Watch fireworks on July 4th Do 5 Push- Ups Pick up 5 sticks
(Print)
Play a game outside
Do 10 squats
Play kickball
Eat a serving of vegetables with dinner
Go on a walk with your family
Eat a serving of fruit with lunch
Go on a bike ride
See how long you can hold a plank
Draw yourself with sidewalk chalk
Jump Rope for 5 Minutes
Color one page in a coloring book
Read a chapter of a book
Find 5 things that are green
Play in a sprinkler
Do something nice for a sibling or friend
Make sure to eat your whole plate at dinner
Do 10 Jumping Jacks
Say thank you to your parents
Make an obstacle course
Play with water balloons
Drink 4 glasses of water in a day
Watch fireworks on July 4th
Do 5 Push-Ups
Pick up 5 sticks
