Go on a bike ride Go on a walk with your family Eat a serving of fruit with lunch Draw yourself with sidewalk chalk Drink 4 glasses of water in a day Play a game outside Jump Rope for 5 Minutes Play kickball Find 5 things that are green Pick up 5 sticks Do 10 Jumping Jacks Do something nice for a sibling or friend Play with water balloons Make sure to eat your whole plate at dinner Say thank you to your parents Play in a sprinkler Do 10 squats Make an obstacle course Read a chapter of a book Eat a serving of vegetables with dinner Do 5 Push- Ups See how long you can hold a plank Watch fireworks on July 4th Color one page in a coloring book Go on a bike ride Go on a walk with your family Eat a serving of fruit with lunch Draw yourself with sidewalk chalk Drink 4 glasses of water in a day Play a game outside Jump Rope for 5 Minutes Play kickball Find 5 things that are green Pick up 5 sticks Do 10 Jumping Jacks Do something nice for a sibling or friend Play with water balloons Make sure to eat your whole plate at dinner Say thank you to your parents Play in a sprinkler Do 10 squats Make an obstacle course Read a chapter of a book Eat a serving of vegetables with dinner Do 5 Push- Ups See how long you can hold a plank Watch fireworks on July 4th Color one page in a coloring book
(Print)
Go on a bike ride
Go on a walk with your family
Eat a serving of fruit with lunch
Draw yourself with sidewalk chalk
Drink 4 glasses of water in a day
Play a game outside
Jump Rope for 5 Minutes
Play kickball
Find 5 things that are green
Pick up 5 sticks
Do 10 Jumping Jacks
Do something nice for a sibling or friend
Play with water balloons
Make sure to eat your whole plate at dinner
Say thank you to your parents
Play in a sprinkler
Do 10 squats
Make an obstacle course
Read a chapter of a book
Eat a serving of vegetables with dinner
Do 5 Push-Ups
See how long you can hold a plank
Watch fireworks on July 4th
Color one page in a coloring book
