Play kickball Drink 4 glasses of water in a day Jump Rope for 5 Minutes Go on a walk with your family Find 5 things that are green Read a chapter of a book See how long you can hold a plank Do 10 Jumping Jacks Play a game outside Do something nice for a sibling or friend Play with water balloons Draw yourself with sidewalk chalk Go on a bike ride Do 5 Push- Ups Watch fireworks on July 4th Make an obstacle course Color one page in a coloring book Play in a sprinkler Pick up 5 sticks Do 10 squats Eat a serving of fruit with lunch Say thank you to your parents Eat a serving of vegetables with dinner Make sure to eat your whole plate at dinner Play kickball Drink 4 glasses of water in a day Jump Rope for 5 Minutes Go on a walk with your family Find 5 things that are green Read a chapter of a book See how long you can hold a plank Do 10 Jumping Jacks Play a game outside Do something nice for a sibling or friend Play with water balloons Draw yourself with sidewalk chalk Go on a bike ride Do 5 Push- Ups Watch fireworks on July 4th Make an obstacle course Color one page in a coloring book Play in a sprinkler Pick up 5 sticks Do 10 squats Eat a serving of fruit with lunch Say thank you to your parents Eat a serving of vegetables with dinner Make sure to eat your whole plate at dinner
(Print)
Play kickball
Drink 4 glasses of water in a day
Jump Rope for 5 Minutes
Go on a walk with your family
Find 5 things that are green
Read a chapter of a book
See how long you can hold a plank
Do 10 Jumping Jacks
Play a game outside
Do something nice for a sibling or friend
Play with water balloons
Draw yourself with sidewalk chalk
Go on a bike ride
Do 5 Push-Ups
Watch fireworks on July 4th
Make an obstacle course
Color one page in a coloring book
Play in a sprinkler
Pick up 5 sticks
Do 10 squats
Eat a serving of fruit with lunch
Say thank you to your parents
Eat a serving of vegetables with dinner
Make sure to eat your whole plate at dinner
