Read a chapter of a book Watch fireworks on July 4th Do 10 Jumping Jacks Eat a serving of vegetables with dinner Make sure to eat your whole plate at dinner Do something nice for a sibling or friend Go on a bike ride Draw yourself with sidewalk chalk Play kickball Pick up 5 sticks Do 10 squats Eat a serving of fruit with lunch Play a game outside Find 5 things that are green Go on a walk with your family Jump Rope for 5 Minutes Drink 4 glasses of water in a day See how long you can hold a plank Say thank you to your parents Play with water balloons Make an obstacle course Do 5 Push- Ups Color one page in a coloring book Play in a sprinkler Read a chapter of a book Watch fireworks on July 4th Do 10 Jumping Jacks Eat a serving of vegetables with dinner Make sure to eat your whole plate at dinner Do something nice for a sibling or friend Go on a bike ride Draw yourself with sidewalk chalk Play kickball Pick up 5 sticks Do 10 squats Eat a serving of fruit with lunch Play a game outside Find 5 things that are green Go on a walk with your family Jump Rope for 5 Minutes Drink 4 glasses of water in a day See how long you can hold a plank Say thank you to your parents Play with water balloons Make an obstacle course Do 5 Push- Ups Color one page in a coloring book Play in a sprinkler
(Print)
Read a chapter of a book
Watch fireworks on July 4th
Do 10 Jumping Jacks
Eat a serving of vegetables with dinner
Make sure to eat your whole plate at dinner
Do something nice for a sibling or friend
Go on a bike ride
Draw yourself with sidewalk chalk
Play kickball
Pick up 5 sticks
Do 10 squats
Eat a serving of fruit with lunch
Play a game outside
Find 5 things that are green
Go on a walk with your family
Jump Rope for 5 Minutes
Drink 4 glasses of water in a day
See how long you can hold a plank
Say thank you to your parents
Play with water balloons
Make an obstacle course
Do 5 Push-Ups
Color one page in a coloring book
Play in a sprinkler
