Draw yourself with sidewalk chalk Do 10 squats Say thank you to your parents Do something nice for a sibling or friend Make sure to eat your whole plate at dinner Make an obstacle course Play a game outside See how long you can hold a plank Play with water balloons Watch fireworks on July 4th Drink 4 glasses of water in a day Do 10 Jumping Jacks Jump Rope for 5 Minutes Go on a walk with your family Color one page in a coloring book Play in a sprinkler Go on a bike ride Read a chapter of a book Do 5 Push- Ups Pick up 5 sticks Eat a serving of fruit with lunch Find 5 things that are green Eat a serving of vegetables with dinner Play kickball Draw yourself with sidewalk chalk Do 10 squats Say thank you to your parents Do something nice for a sibling or friend Make sure to eat your whole plate at dinner Make an obstacle course Play a game outside See how long you can hold a plank Play with water balloons Watch fireworks on July 4th Drink 4 glasses of water in a day Do 10 Jumping Jacks Jump Rope for 5 Minutes Go on a walk with your family Color one page in a coloring book Play in a sprinkler Go on a bike ride Read a chapter of a book Do 5 Push- Ups Pick up 5 sticks Eat a serving of fruit with lunch Find 5 things that are green Eat a serving of vegetables with dinner Play kickball
(Print)
Draw yourself with sidewalk chalk
Do 10 squats
Say thank you to your parents
Do something nice for a sibling or friend
Make sure to eat your whole plate at dinner
Make an obstacle course
Play a game outside
See how long you can hold a plank
Play with water balloons
Watch fireworks on July 4th
Drink 4 glasses of water in a day
Do 10 Jumping Jacks
Jump Rope for 5 Minutes
Go on a walk with your family
Color one page in a coloring book
Play in a sprinkler
Go on a bike ride
Read a chapter of a book
Do 5 Push-Ups
Pick up 5 sticks
Eat a serving of fruit with lunch
Find 5 things that are green
Eat a serving of vegetables with dinner
Play kickball
