Do 10 squats Do 10 Jumping Jacks Draw yourself with sidewalk chalk Go on a bike ride Do 5 Push- Ups Play with water balloons Find 5 things that are green Watch fireworks on July 4th Play in a sprinkler See how long you can hold a plank Make sure to eat your whole plate at dinner Play kickball Drink 4 glasses of water in a day Say thank you to your parents Eat a serving of fruit with lunch Pick up 5 sticks Play a game outside Go on a walk with your family Do something nice for a sibling or friend Eat a serving of vegetables with dinner Read a chapter of a book Jump Rope for 5 Minutes Color one page in a coloring book Make an obstacle course Do 10 squats Do 10 Jumping Jacks Draw yourself with sidewalk chalk Go on a bike ride Do 5 Push- Ups Play with water balloons Find 5 things that are green Watch fireworks on July 4th Play in a sprinkler See how long you can hold a plank Make sure to eat your whole plate at dinner Play kickball Drink 4 glasses of water in a day Say thank you to your parents Eat a serving of fruit with lunch Pick up 5 sticks Play a game outside Go on a walk with your family Do something nice for a sibling or friend Eat a serving of vegetables with dinner Read a chapter of a book Jump Rope for 5 Minutes Color one page in a coloring book Make an obstacle course
(Print)
Do 10 squats
Do 10 Jumping Jacks
Draw yourself with sidewalk chalk
Go on a bike ride
Do 5 Push-Ups
Play with water balloons
Find 5 things that are green
Watch fireworks on July 4th
Play in a sprinkler
See how long you can hold a plank
Make sure to eat your whole plate at dinner
Play kickball
Drink 4 glasses of water in a day
Say thank you to your parents
Eat a serving of fruit with lunch
Pick up 5 sticks
Play a game outside
Go on a walk with your family
Do something nice for a sibling or friend
Eat a serving of vegetables with dinner
Read a chapter of a book
Jump Rope for 5 Minutes
Color one page in a coloring book
Make an obstacle course
