Do 20 Situps orCrunchesMake 20shots withthebasketballDo 20PushupsDribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Pass thefootball 20times witha partner.Do 20LungesHold push-up positionfor 30seconds.Pass thesoccer ballwith apartner 20times.Plank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballJump ropefor 20 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersSide-slidearound theperimeter10 times.Make 20lay upswith abasketballSkiparound theperimeter10 times.Galloparound theperimeter10 times.Make 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesMake 20shots withthebasketballDo 20PushupsDribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Pass thefootball 20times witha partner.Do 20LungesHold push-up positionfor 30seconds.Pass thesoccer ballwith apartner 20times.Plank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballJump ropefor 20 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersSide-slidearound theperimeter10 times.Make 20lay upswith abasketballSkiparound theperimeter10 times.Galloparound theperimeter10 times.Make 10footballthrows in abasketballgoal.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 Sit ups or Crunches
  2. Make 20 shots with the basketball
  3. Do 20 Push ups
  4. Dribble the soccer ball from a 4-square court to another 10 times.
  5. Juggle the soccer ball 6 times without messing up.
  6. Pass the football 20 times with a partner.
  7. Do 20 Lunges
  8. Hold push-up position for 30 seconds.
  9. Pass the soccer ball with a partner 20 times.
  10. Plank for 30 seconds without messing up
  11. Jog Around the perimeter 10 times without stopping
  12. Pass the basketball 20 times.
  13. Spin the Hula Hoop for 10 sec. without messing up
  14. Do 10 "lead-passes" to a partner with a football
  15. Jump rope for 20 sec. without messing up
  16. Dribble the basketball 100 times without stopping.
  17. Throw a football through a hoop 10 times.
  18. DO 100 ball-taps with a soccer ball
  19. Do 20 Mountain Climbers
  20. Side-slide around the perimeter 10 times.
  21. Make 20 lay ups with a basketball
  22. Skip around the perimeter 10 times.
  23. Gallop around the perimeter 10 times.
  24. Make 10 football throws in a basketball goal.