(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make 10 football throws in a basketball goal.
Do 20 Mountain Climbers
Spin the Hula Hoop for 10 sec. without messing up
DO 100 ball-taps with a soccer ball
Plank for 30 seconds without messing up
Do 20 Push ups
Make 20 lay ups with a basketball
Pass the football 20 times with a partner.
Do 20 Lunges
Throw a football through a hoop 10 times.
Pass the basketball 20 times.
Side-slide around the perimeter 10 times.
Jump rope for 20 sec. without messing up
Do 10 "lead-passes" to a partner with a football
Dribble the basketball 100 times without stopping.
Do 20 Sit ups or Crunches
Juggle the soccer ball 6 times without messing up.
Dribble the soccer ball from a 4-square court to another 10 times.
Skip around the perimeter 10 times.
Jog Around the perimeter 10 times without stopping