Do 10 "lead-passes" to apartner witha footballMake 20lay upswith abasketballSpin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesDo 20PushupsHold push-up positionfor 30seconds.Juggle thesoccer ball 6times withoutmessing up.Throw afootballthrough ahoop 10times.DO 100ball-tapswith asoccer ballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingPass thefootball 20times witha partner.Do 20LungesPass thebasketball20 times.Dribble thebasketball100 timeswithoutstopping.Make 20shots withthebasketballDo 20MountainClimbersGalloparound theperimeter10 times.Skiparound theperimeter10 times.Make 10footballthrows in abasketballgoal.Pass thesoccer ballwith apartner 20times.Side-slidearound theperimeter10 times.Do 10 "lead-passes" to apartner witha footballMake 20lay upswith abasketballSpin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesDo 20PushupsHold push-up positionfor 30seconds.Juggle thesoccer ball 6times withoutmessing up.Throw afootballthrough ahoop 10times.DO 100ball-tapswith asoccer ballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingPass thefootball 20times witha partner.Do 20LungesPass thebasketball20 times.Dribble thebasketball100 timeswithoutstopping.Make 20shots withthebasketballDo 20MountainClimbersGalloparound theperimeter10 times.Skiparound theperimeter10 times.Make 10footballthrows in abasketballgoal.Pass thesoccer ballwith apartner 20times.Side-slidearound theperimeter10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 "lead-passes" to a partner with a football
  2. Make 20 lay ups with a basketball
  3. Spin the Hula Hoop for 10 sec. without messing up
  4. Do 20 Sit ups or Crunches
  5. Do 20 Push ups
  6. Hold push-up position for 30 seconds.
  7. Juggle the soccer ball 6 times without messing up.
  8. Throw a football through a hoop 10 times.
  9. DO 100 ball-taps with a soccer ball
  10. Jump rope for 20 sec. without messing up
  11. Dribble the soccer ball from a 4-square court to another 10 times.
  12. Plank for 30 seconds without messing up
  13. Jog Around the perimeter 10 times without stopping
  14. Pass the football 20 times with a partner.
  15. Do 20 Lunges
  16. Pass the basketball 20 times.
  17. Dribble the basketball 100 times without stopping.
  18. Make 20 shots with the basketball
  19. Do 20 Mountain Climbers
  20. Gallop around the perimeter 10 times.
  21. Skip around the perimeter 10 times.
  22. Make 10 football throws in a basketball goal.
  23. Pass the soccer ball with a partner 20 times.
  24. Side-slide around the perimeter 10 times.