(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 Lunges
Dribble the soccer ball from a 4-square court to another 10 times.
Make 10 football throws in a basketball goal.
Jump rope for 20 sec. without messing up
Do 20 Sit ups or Crunches
Do 20 Mountain Climbers
Plank for 30 seconds without messing up
Do 10 "lead-passes" to a partner with a football
Jog Around the perimeter 10 times without stopping
Spin the Hula Hoop for 10 sec. without messing up
Pass the soccer ball with a partner 20 times.
Gallop around the perimeter 10 times.
Make 20 lay ups with a basketball
Pass the basketball 20 times.
Skip around the perimeter 10 times.
Hold push-up position for 30 seconds.
Do 20 Push ups
Dribble the basketball 100 times without stopping.
Pass the football 20 times with a partner.
Make 20 shots with the basketball
Juggle the soccer ball 6 times without messing up.