Pass thefootball 20times witha partner.Galloparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Pass thebasketball20 times.Do 20MountainClimbersDribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Pass thesoccer ballwith apartner 20times.Make 20shots withthebasketballJog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha footballMake 20lay upswith abasketballDribble thebasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballPlank for 30secondswithoutmessing upDo 20 Situps orCrunchesSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Skiparound theperimeter10 times.Do 20PushupsDo 20LungesSide-slidearound theperimeter10 times.Throw afootballthrough ahoop 10times.Pass thefootball 20times witha partner.Galloparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Pass thebasketball20 times.Do 20MountainClimbersDribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Pass thesoccer ballwith apartner 20times.Make 20shots withthebasketballJog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha footballMake 20lay upswith abasketballDribble thebasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballPlank for 30secondswithoutmessing upDo 20 Situps orCrunchesSpin theHula Hoopfor 10 sec.withoutmessing upHold push-up positionfor 30seconds.Skiparound theperimeter10 times.Do 20PushupsDo 20LungesSide-slidearound theperimeter10 times.Throw afootballthrough ahoop 10times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the football 20 times with a partner.
  2. Gallop around the perimeter 10 times.
  3. Jump rope for 20 sec. without messing up
  4. Make 10 football throws in a basketball goal.
  5. Pass the basketball 20 times.
  6. Do 20 Mountain Climbers
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Juggle the soccer ball 6 times without messing up.
  9. Pass the soccer ball with a partner 20 times.
  10. Make 20 shots with the basketball
  11. Jog Around the perimeter 10 times without stopping
  12. Do 10 "lead-passes" to a partner with a football
  13. Make 20 lay ups with a basketball
  14. Dribble the basketball 100 times without stopping.
  15. DO 100 ball-taps with a soccer ball
  16. Plank for 30 seconds without messing up
  17. Do 20 Sit ups or Crunches
  18. Spin the Hula Hoop for 10 sec. without messing up
  19. Hold push-up position for 30 seconds.
  20. Skip around the perimeter 10 times.
  21. Do 20 Push ups
  22. Do 20 Lunges
  23. Side-slide around the perimeter 10 times.
  24. Throw a football through a hoop 10 times.