Do 20PushupsSide-slidearound theperimeter10 times.Make 20shots withthebasketballDribble thebasketball100 timeswithoutstopping.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Galloparound theperimeter10 times.Do 20MountainClimbersSpin theHula Hoopfor 10 sec.withoutmessing upPass thefootball 20times witha partner.Make 20lay upswith abasketballJuggle thesoccer ball 6times withoutmessing up.Pass thebasketball20 times.Skiparound theperimeter10 times.DO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Do 10 "lead-passes" to apartner witha footballJog Aroundtheperimeter 10times withoutstoppingDo 20 Situps orCrunchesDo 20LungesMake 10footballthrows in abasketballgoal.Throw afootballthrough ahoop 10times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing upDo 20PushupsSide-slidearound theperimeter10 times.Make 20shots withthebasketballDribble thebasketball100 timeswithoutstopping.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Galloparound theperimeter10 times.Do 20MountainClimbersSpin theHula Hoopfor 10 sec.withoutmessing upPass thefootball 20times witha partner.Make 20lay upswith abasketballJuggle thesoccer ball 6times withoutmessing up.Pass thebasketball20 times.Skiparound theperimeter10 times.DO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Do 10 "lead-passes" to apartner witha footballJog Aroundtheperimeter 10times withoutstoppingDo 20 Situps orCrunchesDo 20LungesMake 10footballthrows in abasketballgoal.Throw afootballthrough ahoop 10times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing up

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Push ups
  2. Side-slide around the perimeter 10 times.
  3. Make 20 shots with the basketball
  4. Dribble the basketball 100 times without stopping.
  5. Jump rope for 20 sec. without messing up
  6. Hold push-up position for 30 seconds.
  7. Gallop around the perimeter 10 times.
  8. Do 20 Mountain Climbers
  9. Spin the Hula Hoop for 10 sec. without messing up
  10. Pass the football 20 times with a partner.
  11. Make 20 lay ups with a basketball
  12. Juggle the soccer ball 6 times without messing up.
  13. Pass the basketball 20 times.
  14. Skip around the perimeter 10 times.
  15. DO 100 ball-taps with a soccer ball
  16. Pass the soccer ball with a partner 20 times.
  17. Do 10 "lead-passes" to a partner with a football
  18. Jog Around the perimeter 10 times without stopping
  19. Do 20 Sit ups or Crunches
  20. Do 20 Lunges
  21. Make 10 football throws in a basketball goal.
  22. Throw a football through a hoop 10 times.
  23. Dribble the soccer ball from a 4-square court to another 10 times.
  24. Plank for 30 seconds without messing up