Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upJog Aroundtheperimeter 10times withoutstoppingPlank for 30secondswithoutmessing upPass thebasketball20 times.Dribble thebasketball100 timeswithoutstopping.Do 20MountainClimbersJuggle thesoccer ball 6times withoutmessing up.Do 20LungesPass thefootball 20times witha partner.DO 100ball-tapswith asoccer ballMake 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Skiparound theperimeter10 times.Galloparound theperimeter10 times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20PushupsMake 20shots withthebasketballThrow afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upJog Aroundtheperimeter 10times withoutstoppingPlank for 30secondswithoutmessing upPass thebasketball20 times.Dribble thebasketball100 timeswithoutstopping.Do 20MountainClimbersJuggle thesoccer ball 6times withoutmessing up.Do 20LungesPass thefootball 20times witha partner.DO 100ball-tapswith asoccer ballMake 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Skiparound theperimeter10 times.Galloparound theperimeter10 times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20PushupsMake 20shots withthebasketballThrow afootballthrough ahoop 10times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 "lead-passes" to a partner with a football
  2. Side-slide around the perimeter 10 times.
  3. Pass the soccer ball with a partner 20 times.
  4. Make 20 lay ups with a basketball
  5. Jump rope for 20 sec. without messing up
  6. Jog Around the perimeter 10 times without stopping
  7. Plank for 30 seconds without messing up
  8. Pass the basketball 20 times.
  9. Dribble the basketball 100 times without stopping.
  10. Do 20 Mountain Climbers
  11. Juggle the soccer ball 6 times without messing up.
  12. Do 20 Lunges
  13. Pass the football 20 times with a partner.
  14. DO 100 ball-taps with a soccer ball
  15. Make 10 football throws in a basketball goal.
  16. Hold push-up position for 30 seconds.
  17. Skip around the perimeter 10 times.
  18. Gallop around the perimeter 10 times.
  19. Spin the Hula Hoop for 10 sec. without messing up
  20. Do 20 Sit ups or Crunches
  21. Dribble the soccer ball from a 4-square court to another 10 times.
  22. Do 20 Push ups
  23. Make 20 shots with the basketball
  24. Throw a football through a hoop 10 times.