Hold push-up positionfor 30seconds.Pass thefootball 20times witha partner.Do 20MountainClimbersDo 10 "lead-passes" to apartner witha footballDO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Make 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thebasketball20 times.Pass thesoccer ballwith apartner 20times.Do 20PushupsMake 20lay upswith abasketballMake 20shots withthebasketballJump ropefor 20 sec.withoutmessing upJuggle thesoccer ball 6times withoutmessing up.Jog Aroundtheperimeter 10times withoutstoppingThrow afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upSkiparound theperimeter10 times.Plank for 30secondswithoutmessing upGalloparound theperimeter10 times.Hold push-up positionfor 30seconds.Pass thefootball 20times witha partner.Do 20MountainClimbersDo 10 "lead-passes" to apartner witha footballDO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Make 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesPass thebasketball20 times.Pass thesoccer ballwith apartner 20times.Do 20PushupsMake 20lay upswith abasketballMake 20shots withthebasketballJump ropefor 20 sec.withoutmessing upJuggle thesoccer ball 6times withoutmessing up.Jog Aroundtheperimeter 10times withoutstoppingThrow afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upSkiparound theperimeter10 times.Plank for 30secondswithoutmessing upGalloparound theperimeter10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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