10 TUCK JUMPS 5 BEAR CRAWLS 10 PUSH UPS 30 SEC PLANK 25 JUMPING JACKS 20 BICYCLES 20 LUNGES 10 LEG LIFTS 10 WIDE PUSH UPS 20 SQUATS 30 SEC BACK PLANK 30 SEC RUN 20 FAST FEET 5 CRAB WALKS 20 SIDE LUNGES 20 SEC A SKIP 20 CRUNCHES 10 SQUATS 20 MOUNTAIN CLIMBERS 20 POGOS 20 WINDMILLS 2 FT SIDE LINE JUMPS 10 SIDE BENDS 2 FT FORWARD LINE JUMPS 10 TUCK JUMPS 5 BEAR CRAWLS 10 PUSH UPS 30 SEC PLANK 25 JUMPING JACKS 20 BICYCLES 20 LUNGES 10 LEG LIFTS 10 WIDE PUSH UPS 20 SQUATS 30 SEC BACK PLANK 30 SEC RUN 20 FAST FEET 5 CRAB WALKS 20 SIDE LUNGES 20 SEC A SKIP 20 CRUNCHES 10 SQUATS 20 MOUNTAIN CLIMBERS 20 POGOS 20 WINDMILLS 2 FT SIDE LINE JUMPS 10 SIDE BENDS 2 FT FORWARD LINE JUMPS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 TUCK JUMPS
O-5 BEAR CRAWLS
I-10 PUSH UPS
G-30 SEC PLANK
O-25 JUMPING JACKS
G-20 BICYCLES
G-20 LUNGES
N-10 LEG LIFTS
B-10 WIDE PUSH UPS
I-20 SQUATS
I-30 SEC BACK PLANK
B-30 SEC RUN
G-20 FAST FEET
B-5 CRAB WALKS
O-20 SIDE LUNGES
G-20 SEC A SKIP
N-20 CRUNCHES
O-10 SQUATS
B-20 MOUNTAIN CLIMBERS
O-20 POGOS
N-20 WINDMILLS
N-2 FT SIDE LINE JUMPS
I-10 SIDE BENDS
I-2 FT FORWARD LINE JUMPS