10 LEG LIFTS 30 SEC PLANK 2 FT SIDE LINE JUMPS 20 FAST FEET 20 SEC A SKIP 5 CRAB WALKS 30 SEC RUN 2 FT FORWARD LINE JUMPS 20 MOUNTAIN CLIMBERS 20 SIDE LUNGES 20 LUNGES 20 CRUNCHES 20 WINDMILLS 10 TUCK JUMPS 20 POGOS 10 PUSH UPS 10 WIDE PUSH UPS 30 SEC BACK PLANK 10 SQUATS 20 SQUATS 10 SIDE BENDS 20 BICYCLES 25 JUMPING JACKS 5 BEAR CRAWLS 10 LEG LIFTS 30 SEC PLANK 2 FT SIDE LINE JUMPS 20 FAST FEET 20 SEC A SKIP 5 CRAB WALKS 30 SEC RUN 2 FT FORWARD LINE JUMPS 20 MOUNTAIN CLIMBERS 20 SIDE LUNGES 20 LUNGES 20 CRUNCHES 20 WINDMILLS 10 TUCK JUMPS 20 POGOS 10 PUSH UPS 10 WIDE PUSH UPS 30 SEC BACK PLANK 10 SQUATS 20 SQUATS 10 SIDE BENDS 20 BICYCLES 25 JUMPING JACKS 5 BEAR CRAWLS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 LEG LIFTS
G-30 SEC PLANK
N-2 FT SIDE LINE JUMPS
G-20 FAST FEET
G-20 SEC A SKIP
B-5 CRAB WALKS
B-30 SEC RUN
I-2 FT FORWARD LINE JUMPS
B-20 MOUNTAIN CLIMBERS
O-20 SIDE LUNGES
G-20 LUNGES
N-20 CRUNCHES
N-20 WINDMILLS
B-10 TUCK JUMPS
O-20 POGOS
I-10 PUSH UPS
B-10 WIDE PUSH UPS
I-30 SEC BACK PLANK
O-10 SQUATS
I-20 SQUATS
I-10 SIDE BENDS
G-20 BICYCLES
O-25 JUMPING JACKS
O-5 BEAR CRAWLS