Write inaJournalExcerciseBlowBubblesCountto 10Go fora WalkListentoMusicDeepBreathingTake aBreakRead aBookDraw aPictureDrinkWaterRead aBookAsk fora HugMeditateYogaTakea BathBellyBreathingColororPaintDanceTalk toanAdultWrite inaJournalExcerciseBlowBubblesCountto 10Go fora WalkListentoMusicDeepBreathingTake aBreakRead aBookDraw aPictureDrinkWaterRead aBookAsk fora HugMeditateYogaTakea BathBellyBreathingColororPaintDanceTalk toanAdult

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a Journal
  2. Excercise
  3. Blow Bubbles
  4. Count to 10
  5. Go for a Walk
  6. Listen to Music
  7. Deep Breathing
  8. Take a Break
  9. Read a Book
  10. Draw a Picture
  11. Drink Water
  12. Read a Book
  13. Ask for a Hug
  14. Meditate
  15. Yoga
  16. Take a Bath
  17. Belly Breathing
  18. Color or Paint
  19. Dance
  20. Talk to an Adult