Ask fora HugDanceTakea BathGo fora WalkDrinkWaterBlowBubblesBellyBreathingCountto 10Draw aPictureRead aBookColororPaintMeditateRead aBookTalk toanAdultYogaListentoMusicDeepBreathingExcerciseWrite inaJournalTake aBreakAsk fora HugDanceTakea BathGo fora WalkDrinkWaterBlowBubblesBellyBreathingCountto 10Draw aPictureRead aBookColororPaintMeditateRead aBookTalk toanAdultYogaListentoMusicDeepBreathingExcerciseWrite inaJournalTake aBreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a Hug
  2. Dance
  3. Take a Bath
  4. Go for a Walk
  5. Drink Water
  6. Blow Bubbles
  7. Belly Breathing
  8. Count to 10
  9. Draw a Picture
  10. Read a Book
  11. Color or Paint
  12. Meditate
  13. Read a Book
  14. Talk to an Adult
  15. Yoga
  16. Listen to Music
  17. Deep Breathing
  18. Excercise
  19. Write in a Journal
  20. Take a Break