BellyBreathingTakea BathMeditateDrinkWaterExcerciseDraw aPictureRead aBookTake aBreakTalk toanAdultAsk fora HugListentoMusicWrite inaJournalCountto 10ColororPaintDanceRead aBookBlowBubblesGo fora WalkYogaDeepBreathingBellyBreathingTakea BathMeditateDrinkWaterExcerciseDraw aPictureRead aBookTake aBreakTalk toanAdultAsk fora HugListentoMusicWrite inaJournalCountto 10ColororPaintDanceRead aBookBlowBubblesGo fora WalkYogaDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Belly Breathing
  2. Take a Bath
  3. Meditate
  4. Drink Water
  5. Excercise
  6. Draw a Picture
  7. Read a Book
  8. Take a Break
  9. Talk to an Adult
  10. Ask for a Hug
  11. Listen to Music
  12. Write in a Journal
  13. Count to 10
  14. Color or Paint
  15. Dance
  16. Read a Book
  17. Blow Bubbles
  18. Go for a Walk
  19. Yoga
  20. Deep Breathing