YogaBlowBubblesMeditateTake aBreakTakea BathRead aBookDraw aPictureCountto 10Read aBookGo fora WalkAsk fora HugColororPaintDanceListentoMusicDrinkWaterDeepBreathingTalk toanAdultWrite inaJournalExcerciseBellyBreathingYogaBlowBubblesMeditateTake aBreakTakea BathRead aBookDraw aPictureCountto 10Read aBookGo fora WalkAsk fora HugColororPaintDanceListentoMusicDrinkWaterDeepBreathingTalk toanAdultWrite inaJournalExcerciseBellyBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Blow Bubbles
  3. Meditate
  4. Take a Break
  5. Take a Bath
  6. Read a Book
  7. Draw a Picture
  8. Count to 10
  9. Read a Book
  10. Go for a Walk
  11. Ask for a Hug
  12. Color or Paint
  13. Dance
  14. Listen to Music
  15. Drink Water
  16. Deep Breathing
  17. Talk to an Adult
  18. Write in a Journal
  19. Excercise
  20. Belly Breathing