MeditateListentoMusicDanceBellyBreathingRead aBookExcerciseRead aBookGo fora WalkTakea BathTake aBreakDraw aPictureTalk toanAdultAsk fora HugYogaDeepBreathingDrinkWaterColororPaintWrite inaJournalCountto 10BlowBubblesMeditateListentoMusicDanceBellyBreathingRead aBookExcerciseRead aBookGo fora WalkTakea BathTake aBreakDraw aPictureTalk toanAdultAsk fora HugYogaDeepBreathingDrinkWaterColororPaintWrite inaJournalCountto 10BlowBubbles

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Listen to Music
  3. Dance
  4. Belly Breathing
  5. Read a Book
  6. Excercise
  7. Read a Book
  8. Go for a Walk
  9. Take a Bath
  10. Take a Break
  11. Draw a Picture
  12. Talk to an Adult
  13. Ask for a Hug
  14. Yoga
  15. Deep Breathing
  16. Drink Water
  17. Color or Paint
  18. Write in a Journal
  19. Count to 10
  20. Blow Bubbles