ExcerciseColororPaintTake aBreakAsk fora HugTakea BathDrinkWaterListentoMusicTalk toanAdultRead aBookBellyBreathingMeditateCountto 10Write inaJournalRead aBookDanceYogaGo fora WalkBlowBubblesDraw aPictureDeepBreathingExcerciseColororPaintTake aBreakAsk fora HugTakea BathDrinkWaterListentoMusicTalk toanAdultRead aBookBellyBreathingMeditateCountto 10Write inaJournalRead aBookDanceYogaGo fora WalkBlowBubblesDraw aPictureDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise
  2. Color or Paint
  3. Take a Break
  4. Ask for a Hug
  5. Take a Bath
  6. Drink Water
  7. Listen to Music
  8. Talk to an Adult
  9. Read a Book
  10. Belly Breathing
  11. Meditate
  12. Count to 10
  13. Write in a Journal
  14. Read a Book
  15. Dance
  16. Yoga
  17. Go for a Walk
  18. Blow Bubbles
  19. Draw a Picture
  20. Deep Breathing