ListentoMusicTake aBreakWrite inaJournalGo fora WalkMeditatePlay aGameDrinkWaterTakea BathExerciseBlowBubblesRead aBookDanceTalk toanAdultDraw aPictureYogaColororPaintAsk fora HugCounttoListentoMusicTake aBreakWrite inaJournalGo fora WalkMeditatePlay aGameDrinkWaterTakea BathExerciseBlowBubblesRead aBookDanceTalk toanAdultDraw aPictureYogaColororPaintAsk fora HugCountto

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Take a Break
  3. Write in a Journal
  4. Go for a Walk
  5. Meditate
  6. Play a Game
  7. Drink Water
  8. Take a Bath
  9. Exercise
  10. Blow Bubbles
  11. Read a Book
  12. Dance
  13. Talk to an Adult
  14. Draw a Picture
  15. Yoga
  16. Color or Paint
  17. Ask for a Hug
  18. Count to