ExerciseColororPaintDrinkWaterMeditateWrite inaJournalTalk toanAdultYogaDanceRead aBookDraw aPictureListentoMusicPlay aGameCounttoAsk fora HugBlowBubblesTakea BathGo fora WalkTake aBreakExerciseColororPaintDrinkWaterMeditateWrite inaJournalTalk toanAdultYogaDanceRead aBookDraw aPictureListentoMusicPlay aGameCounttoAsk fora HugBlowBubblesTakea BathGo fora WalkTake aBreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Color or Paint
  3. Drink Water
  4. Meditate
  5. Write in a Journal
  6. Talk to an Adult
  7. Yoga
  8. Dance
  9. Read a Book
  10. Draw a Picture
  11. Listen to Music
  12. Play a Game
  13. Count to
  14. Ask for a Hug
  15. Blow Bubbles
  16. Take a Bath
  17. Go for a Walk
  18. Take a Break