DrinkWaterTake aBreakListentoMusicRead aBookPlay aGameTalk toanAdultDanceAsk fora HugCounttoWrite inaJournalGo fora WalkBlowBubblesDraw aPictureYogaMeditateTakea BathExerciseColororPaintDrinkWaterTake aBreakListentoMusicRead aBookPlay aGameTalk toanAdultDanceAsk fora HugCounttoWrite inaJournalGo fora WalkBlowBubblesDraw aPictureYogaMeditateTakea BathExerciseColororPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Take a Break
  3. Listen to Music
  4. Read a Book
  5. Play a Game
  6. Talk to an Adult
  7. Dance
  8. Ask for a Hug
  9. Count to
  10. Write in a Journal
  11. Go for a Walk
  12. Blow Bubbles
  13. Draw a Picture
  14. Yoga
  15. Meditate
  16. Take a Bath
  17. Exercise
  18. Color or Paint