ListentoMusicDraw aPictureYogaExerciseTake aBreakDanceRead aBookCounttoDrinkWaterAsk fora HugBlowBubblesMeditateTalk toanAdultWrite inaJournalPlay aGameTakea BathColororPaintGo fora WalkListentoMusicDraw aPictureYogaExerciseTake aBreakDanceRead aBookCounttoDrinkWaterAsk fora HugBlowBubblesMeditateTalk toanAdultWrite inaJournalPlay aGameTakea BathColororPaintGo fora Walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Draw a Picture
  3. Yoga
  4. Exercise
  5. Take a Break
  6. Dance
  7. Read a Book
  8. Count to
  9. Drink Water
  10. Ask for a Hug
  11. Blow Bubbles
  12. Meditate
  13. Talk to an Adult
  14. Write in a Journal
  15. Play a Game
  16. Take a Bath
  17. Color or Paint
  18. Go for a Walk