Takea BathYogaDraw aPictureColororPaintWrite inaJournalAsk fora HugMeditateGo fora WalkDanceCounttoBlowBubblesDrinkWaterTake aBreakPlay aGameRead aBookTalk toanAdultExerciseListentoMusicTakea BathYogaDraw aPictureColororPaintWrite inaJournalAsk fora HugMeditateGo fora WalkDanceCounttoBlowBubblesDrinkWaterTake aBreakPlay aGameRead aBookTalk toanAdultExerciseListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Yoga
  3. Draw a Picture
  4. Color or Paint
  5. Write in a Journal
  6. Ask for a Hug
  7. Meditate
  8. Go for a Walk
  9. Dance
  10. Count to
  11. Blow Bubbles
  12. Drink Water
  13. Take a Break
  14. Play a Game
  15. Read a Book
  16. Talk to an Adult
  17. Exercise
  18. Listen to Music