Read aBookDraw aPictureListentoMusicTakea BathColororPaintMeditateCounttoYogaBlowBubblesExerciseAsk fora HugTalk toanAdultWrite inaJournalTake aBreakPlay aGameDrinkWaterDanceGo fora WalkRead aBookDraw aPictureListentoMusicTakea BathColororPaintMeditateCounttoYogaBlowBubblesExerciseAsk fora HugTalk toanAdultWrite inaJournalTake aBreakPlay aGameDrinkWaterDanceGo fora Walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Read a Book
  2. Draw a Picture
  3. Listen to Music
  4. Take a Bath
  5. Color or Paint
  6. Meditate
  7. Count to
  8. Yoga
  9. Blow Bubbles
  10. Exercise
  11. Ask for a Hug
  12. Talk to an Adult
  13. Write in a Journal
  14. Take a Break
  15. Play a Game
  16. Drink Water
  17. Dance
  18. Go for a Walk