MeditateRead aBookGo fora WalkColororPaintCounttoExerciseDrinkWaterDraw aPictureDanceWrite inaJournalAsk fora HugTalk toanAdultTakea BathYogaListentoMusicBlowBubblesPlay aGameTake aBreakMeditateRead aBookGo fora WalkColororPaintCounttoExerciseDrinkWaterDraw aPictureDanceWrite inaJournalAsk fora HugTalk toanAdultTakea BathYogaListentoMusicBlowBubblesPlay aGameTake aBreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Read a Book
  3. Go for a Walk
  4. Color or Paint
  5. Count to
  6. Exercise
  7. Drink Water
  8. Draw a Picture
  9. Dance
  10. Write in a Journal
  11. Ask for a Hug
  12. Talk to an Adult
  13. Take a Bath
  14. Yoga
  15. Listen to Music
  16. Blow Bubbles
  17. Play a Game
  18. Take a Break