Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Essential cycle (5)
2. I-Plank (20 Seconds)
3. B-Jumping jacks (20)
4. I-Back fall with 10 defensive kicks each leg
5. B-Mountain climbers (20 seconds)
6. B-One foot hop (10)
7. N-One foot balance (30 seconds)
8. G-Crunches (30 Seconds)
9. O-Ski jumps (10)
10. N-Jump squats (10)
11. I-Break fall with get up (5)
12. I-Punches (30 Seconds)
13. N-Burpees (5)
14. N-Star jumps (5)
15. B-Stomp kicks (10 each leg)
16. I- Star Jumps (5)
17. B-Front kicks (10 each leg)
18. G-Running in place (30 seconds)
19. O-Bicycle kicks (30 seconds)
20. G-Crunches (15)
21. N-FREE!
22. G-Bear crawl around the gym (30 seconds)
23. O-Frog jumps (15)
24. O-Clinch with knees (30 seconds)
25. G-Crab walk around the gym (30 seconds)