20BicepCurls30StarJumps12 TricepsExtensions20SpeedShuffles30SecondPlank20SquatPulses16 V-Ups16WeightedBob &Weave20 SeatedBandedRows15PushUps12Thrusters15 ThighSlideCrunches30 ToeTaps24BandedSide Legraises14SlowHeel Taps20StepUps20 SplitSquats30FlutterKicks16 HopOvers40MountainClimbers20 FireHydrants20BandDeadlifts15PushPress40RussianTwists12KBS20BicepCurls30StarJumps12 TricepsExtensions20SpeedShuffles30SecondPlank20SquatPulses16 V-Ups16WeightedBob &Weave20 SeatedBandedRows15PushUps12Thrusters15 ThighSlideCrunches30 ToeTaps24BandedSide Legraises14SlowHeel Taps20StepUps20 SplitSquats30FlutterKicks16 HopOvers40MountainClimbers20 FireHydrants20BandDeadlifts15PushPress40RussianTwists12KBS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
N
6
G
7
N
8
O
9
B
10
B
11
O
12
O
13
I
14
G
15
N
16
G
17
G
18
N
19
I
20
I
21
O
22
G
23
B
24
N
25
O
  1. B-20 Bicep Curls
  2. I-30 Star Jumps
  3. B-12 Triceps Extensions
  4. I-20 Speed Shuffles
  5. N-30 Second Plank
  6. G-20 Squat Pulses
  7. N-16 V-Ups
  8. O-16 Weighted Bob & Weave
  9. B-20 Seated Banded Rows
  10. B-15 Push Ups
  11. O-12 Thrusters
  12. O-15 Thigh Slide Crunches
  13. I-30 Toe Taps
  14. G-24 Banded Side Leg raises
  15. N-14 Slow Heel Taps
  16. G-20 Step Ups
  17. G-20 Split Squats
  18. N-30 Flutter Kicks
  19. I-16 Hop Overs
  20. I-40 Mountain Climbers
  21. O-20 Fire Hydrants
  22. G-20 Band Deadlifts
  23. B-15 Push Press
  24. N-40 Russian Twists
  25. O-12 KBS