30SecondPlank40RussianTwists30StarJumps14SlowHeel Taps20BandDeadlifts12KBS12 TricepsExtensions20 FireHydrants20 SplitSquats12Thrusters20BicepCurls16WeightedBob &Weave16 V-Ups15 ThighSlideCrunches24BandedSide Legraises40MountainClimbers15PushUps15PushPress20SquatPulses16 HopOvers30FlutterKicks20SpeedShuffles20 SeatedBandedRows20StepUps30 ToeTaps30SecondPlank40RussianTwists30StarJumps14SlowHeel Taps20BandDeadlifts12KBS12 TricepsExtensions20 FireHydrants20 SplitSquats12Thrusters20BicepCurls16WeightedBob &Weave16 V-Ups15 ThighSlideCrunches24BandedSide Legraises40MountainClimbers15PushUps15PushPress20SquatPulses16 HopOvers30FlutterKicks20SpeedShuffles20 SeatedBandedRows20StepUps30 ToeTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
N
5
G
6
O
7
B
8
O
9
G
10
O
11
B
12
O
13
N
14
O
15
G
16
I
17
B
18
B
19
G
20
I
21
N
22
I
23
B
24
G
25
I
  1. N-30 Second Plank
  2. N-40 Russian Twists
  3. I-30 Star Jumps
  4. N-14 Slow Heel Taps
  5. G-20 Band Deadlifts
  6. O-12 KBS
  7. B-12 Triceps Extensions
  8. O-20 Fire Hydrants
  9. G-20 Split Squats
  10. O-12 Thrusters
  11. B-20 Bicep Curls
  12. O-16 Weighted Bob & Weave
  13. N-16 V-Ups
  14. O-15 Thigh Slide Crunches
  15. G-24 Banded Side Leg raises
  16. I-40 Mountain Climbers
  17. B-15 Push Ups
  18. B-15 Push Press
  19. G-20 Squat Pulses
  20. I-16 Hop Overs
  21. N-30 Flutter Kicks
  22. I-20 Speed Shuffles
  23. B-20 Seated Banded Rows
  24. G-20 Step Ups
  25. I-30 Toe Taps