30SecondPlank20 FireHydrants20 SplitSquats20SpeedShuffles24BandedSide Legraises40RussianTwists20SquatPulses16WeightedBob &Weave20BandDeadlifts40MountainClimbers15PushUps15 ThighSlideCrunches16 HopOvers12KBS30StarJumps12Thrusters20StepUps12 TricepsExtensions15PushPress20BicepCurls30 ToeTaps16 V-Ups14SlowHeel Taps30FlutterKicks20 SeatedBandedRows30SecondPlank20 FireHydrants20 SplitSquats20SpeedShuffles24BandedSide Legraises40RussianTwists20SquatPulses16WeightedBob &Weave20BandDeadlifts40MountainClimbers15PushUps15 ThighSlideCrunches16 HopOvers12KBS30StarJumps12Thrusters20StepUps12 TricepsExtensions15PushPress20BicepCurls30 ToeTaps16 V-Ups14SlowHeel Taps30FlutterKicks20 SeatedBandedRows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
I
5
G
6
N
7
G
8
O
9
G
10
I
11
B
12
O
13
I
14
O
15
I
16
O
17
G
18
B
19
B
20
B
21
I
22
N
23
N
24
N
25
B
  1. N-30 Second Plank
  2. O-20 Fire Hydrants
  3. G-20 Split Squats
  4. I-20 Speed Shuffles
  5. G-24 Banded Side Leg raises
  6. N-40 Russian Twists
  7. G-20 Squat Pulses
  8. O-16 Weighted Bob & Weave
  9. G-20 Band Deadlifts
  10. I-40 Mountain Climbers
  11. B-15 Push Ups
  12. O-15 Thigh Slide Crunches
  13. I-16 Hop Overs
  14. O-12 KBS
  15. I-30 Star Jumps
  16. O-12 Thrusters
  17. G-20 Step Ups
  18. B-12 Triceps Extensions
  19. B-15 Push Press
  20. B-20 Bicep Curls
  21. I-30 Toe Taps
  22. N-16 V-Ups
  23. N-14 Slow Heel Taps
  24. N-30 Flutter Kicks
  25. B-20 Seated Banded Rows