12Thrusters30 ToeTaps16WeightedBob &Weave30StarJumps20StepUps20SpeedShuffles15 ThighSlideCrunches20BandDeadlifts15PushUps20 SplitSquats20SquatPulses16 V-Ups24BandedSide Legraises20 FireHydrants30SecondPlank12 TricepsExtensions15PushPress14SlowHeel Taps16 HopOvers20BicepCurls40MountainClimbers40RussianTwists12KBS20 SeatedBandedRows30FlutterKicks12Thrusters30 ToeTaps16WeightedBob &Weave30StarJumps20StepUps20SpeedShuffles15 ThighSlideCrunches20BandDeadlifts15PushUps20 SplitSquats20SquatPulses16 V-Ups24BandedSide Legraises20 FireHydrants30SecondPlank12 TricepsExtensions15PushPress14SlowHeel Taps16 HopOvers20BicepCurls40MountainClimbers40RussianTwists12KBS20 SeatedBandedRows30FlutterKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
G
6
I
7
O
8
G
9
B
10
G
11
G
12
N
13
G
14
O
15
N
16
B
17
B
18
N
19
I
20
B
21
I
22
N
23
O
24
B
25
N
  1. O-12 Thrusters
  2. I-30 Toe Taps
  3. O-16 Weighted Bob & Weave
  4. I-30 Star Jumps
  5. G-20 Step Ups
  6. I-20 Speed Shuffles
  7. O-15 Thigh Slide Crunches
  8. G-20 Band Deadlifts
  9. B-15 Push Ups
  10. G-20 Split Squats
  11. G-20 Squat Pulses
  12. N-16 V-Ups
  13. G-24 Banded Side Leg raises
  14. O-20 Fire Hydrants
  15. N-30 Second Plank
  16. B-12 Triceps Extensions
  17. B-15 Push Press
  18. N-14 Slow Heel Taps
  19. I-16 Hop Overs
  20. B-20 Bicep Curls
  21. I-40 Mountain Climbers
  22. N-40 Russian Twists
  23. O-12 KBS
  24. B-20 Seated Banded Rows
  25. N-30 Flutter Kicks