12 Triceps Extensions 15 Push Press 12 Thrusters 40 Russian Twists 40 Mountain Climbers 14 Slow Heel Taps 12 KBS 20 Fire Hydrants 20 Step Ups 20 Split Squats 30 Second Plank 20 Band Deadlifts 15 Push Ups 30 Toe Taps 20 Squat Pulses 20 Seated Banded Rows 20 Speed Shuffles 16 Weighted Bob & Weave 15 Thigh Slide Crunches 16 V- Ups 20 Bicep Curls 24 Banded Side Leg raises 16 Hop Overs 30 Flutter Kicks 30 Star Jumps 12 Triceps Extensions 15 Push Press 12 Thrusters 40 Russian Twists 40 Mountain Climbers 14 Slow Heel Taps 12 KBS 20 Fire Hydrants 20 Step Ups 20 Split Squats 30 Second Plank 20 Band Deadlifts 15 Push Ups 30 Toe Taps 20 Squat Pulses 20 Seated Banded Rows 20 Speed Shuffles 16 Weighted Bob & Weave 15 Thigh Slide Crunches 16 V- Ups 20 Bicep Curls 24 Banded Side Leg raises 16 Hop Overs 30 Flutter Kicks 30 Star Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-12 Triceps Extensions
B-15
Push Press
O-12 Thrusters
N-40
Russian Twists
I-40 Mountain Climbers
N-14
Slow Heel Taps
O-12 KBS
O-20 Fire Hydrants
G-20 Step Ups
G-20 Split Squats
N-30
Second Plank
G-20
Band Deadlifts
B-15
Push Ups
I-30 Toe Taps
G-20
Squat Pulses
B-20 Seated Banded Rows
I-20 Speed Shuffles
O-16 Weighted Bob & Weave
O-15 Thigh Slide Crunches
N-16 V-Ups
B-20 Bicep Curls
G-24
Banded Side Leg raises
I-16 Hop Overs
N-30 Flutter Kicks
I-30
Star Jumps