20BicepCurls30SecondPlank20SpeedShuffles30 ToeTaps20SquatPulses16 HopOvers40RussianTwists12 TricepsExtensions12Thrusters20 SeatedBandedRows20BandDeadlifts24BandedSide Legraises12KBS20 SplitSquats40MountainClimbers20 FireHydrants20StepUps30StarJumps16WeightedBob &Weave30FlutterKicks16 V-Ups15PushPress15 ThighSlideCrunches15PushUps14SlowHeel Taps20BicepCurls30SecondPlank20SpeedShuffles30 ToeTaps20SquatPulses16 HopOvers40RussianTwists12 TricepsExtensions12Thrusters20 SeatedBandedRows20BandDeadlifts24BandedSide Legraises12KBS20 SplitSquats40MountainClimbers20 FireHydrants20StepUps30StarJumps16WeightedBob &Weave30FlutterKicks16 V-Ups15PushPress15 ThighSlideCrunches15PushUps14SlowHeel Taps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
G
6
I
7
N
8
B
9
O
10
B
11
G
12
G
13
O
14
G
15
I
16
O
17
G
18
I
19
O
20
N
21
N
22
B
23
O
24
B
25
N
  1. B-20 Bicep Curls
  2. N-30 Second Plank
  3. I-20 Speed Shuffles
  4. I-30 Toe Taps
  5. G-20 Squat Pulses
  6. I-16 Hop Overs
  7. N-40 Russian Twists
  8. B-12 Triceps Extensions
  9. O-12 Thrusters
  10. B-20 Seated Banded Rows
  11. G-20 Band Deadlifts
  12. G-24 Banded Side Leg raises
  13. O-12 KBS
  14. G-20 Split Squats
  15. I-40 Mountain Climbers
  16. O-20 Fire Hydrants
  17. G-20 Step Ups
  18. I-30 Star Jumps
  19. O-16 Weighted Bob & Weave
  20. N-30 Flutter Kicks
  21. N-16 V-Ups
  22. B-15 Push Press
  23. O-15 Thigh Slide Crunches
  24. B-15 Push Ups
  25. N-14 Slow Heel Taps