20 Split Squats 30 Flutter Kicks 12 Triceps Extensions 12 KBS 40 Russian Twists 15 Push Press 16 Weighted Bob & Weave 20 Squat Pulses 24 Banded Side Leg raises 20 Bicep Curls 40 Mountain Climbers 12 Thrusters 14 Slow Heel Taps 20 Band Deadlifts 30 Second Plank 20 Step Ups 16 Hop Overs 15 Thigh Slide Crunches 15 Push Ups 30 Toe Taps 30 Star Jumps 20 Fire Hydrants 16 V- Ups 20 Speed Shuffles 20 Seated Banded Rows 20 Split Squats 30 Flutter Kicks 12 Triceps Extensions 12 KBS 40 Russian Twists 15 Push Press 16 Weighted Bob & Weave 20 Squat Pulses 24 Banded Side Leg raises 20 Bicep Curls 40 Mountain Climbers 12 Thrusters 14 Slow Heel Taps 20 Band Deadlifts 30 Second Plank 20 Step Ups 16 Hop Overs 15 Thigh Slide Crunches 15 Push Ups 30 Toe Taps 30 Star Jumps 20 Fire Hydrants 16 V- Ups 20 Speed Shuffles 20 Seated Banded Rows
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 Split Squats
N-30 Flutter Kicks
B-12 Triceps Extensions
O-12 KBS
N-40
Russian Twists
B-15
Push Press
O-16 Weighted Bob & Weave
G-20
Squat Pulses
G-24
Banded Side Leg raises
B-20 Bicep Curls
I-40 Mountain Climbers
O-12 Thrusters
N-14
Slow Heel Taps
G-20
Band Deadlifts
N-30
Second Plank
G-20 Step Ups
I-16 Hop Overs
O-15 Thigh Slide Crunches
B-15
Push Ups
I-30 Toe Taps
I-30
Star Jumps
O-20 Fire Hydrants
N-16 V-Ups
I-20 Speed Shuffles
B-20 Seated Banded Rows