30 ToeTaps30SecondPlank15 ThighSlideCrunches30StarJumps20BandDeadlifts20 FireHydrants15PushPress16 HopOvers20BicepCurls20SquatPulses12Thrusters30FlutterKicks40RussianTwists12KBS16 V-Ups16WeightedBob &Weave24BandedSide Legraises15PushUps20StepUps20 SplitSquats12 TricepsExtensions14SlowHeel Taps20 SeatedBandedRows40MountainClimbers20SpeedShuffles30 ToeTaps30SecondPlank15 ThighSlideCrunches30StarJumps20BandDeadlifts20 FireHydrants15PushPress16 HopOvers20BicepCurls20SquatPulses12Thrusters30FlutterKicks40RussianTwists12KBS16 V-Ups16WeightedBob &Weave24BandedSide Legraises15PushUps20StepUps20 SplitSquats12 TricepsExtensions14SlowHeel Taps20 SeatedBandedRows40MountainClimbers20SpeedShuffles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
I
5
G
6
O
7
B
8
I
9
B
10
G
11
O
12
N
13
N
14
O
15
N
16
O
17
G
18
B
19
G
20
G
21
B
22
N
23
B
24
I
25
I
  1. I-30 Toe Taps
  2. N-30 Second Plank
  3. O-15 Thigh Slide Crunches
  4. I-30 Star Jumps
  5. G-20 Band Deadlifts
  6. O-20 Fire Hydrants
  7. B-15 Push Press
  8. I-16 Hop Overs
  9. B-20 Bicep Curls
  10. G-20 Squat Pulses
  11. O-12 Thrusters
  12. N-30 Flutter Kicks
  13. N-40 Russian Twists
  14. O-12 KBS
  15. N-16 V-Ups
  16. O-16 Weighted Bob & Weave
  17. G-24 Banded Side Leg raises
  18. B-15 Push Ups
  19. G-20 Step Ups
  20. G-20 Split Squats
  21. B-12 Triceps Extensions
  22. N-14 Slow Heel Taps
  23. B-20 Seated Banded Rows
  24. I-40 Mountain Climbers
  25. I-20 Speed Shuffles