30FlutterKicks15 ThighSlideCrunches16 HopOvers20BicepCurls20BandDeadlifts20StepUps15PushUps40RussianTwists12Thrusters12KBS20SquatPulses20SpeedShuffles20 SplitSquats14SlowHeel Taps20 SeatedBandedRows16WeightedBob &Weave16 V-Ups15PushPress40MountainClimbers12 TricepsExtensions30 ToeTaps24BandedSide Legraises30SecondPlank30StarJumps20 FireHydrants30FlutterKicks15 ThighSlideCrunches16 HopOvers20BicepCurls20BandDeadlifts20StepUps15PushUps40RussianTwists12Thrusters12KBS20SquatPulses20SpeedShuffles20 SplitSquats14SlowHeel Taps20 SeatedBandedRows16WeightedBob &Weave16 V-Ups15PushPress40MountainClimbers12 TricepsExtensions30 ToeTaps24BandedSide Legraises30SecondPlank30StarJumps20 FireHydrants

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
G
6
G
7
B
8
N
9
O
10
O
11
G
12
I
13
G
14
N
15
B
16
O
17
N
18
B
19
I
20
B
21
I
22
G
23
N
24
I
25
O
  1. N-30 Flutter Kicks
  2. O-15 Thigh Slide Crunches
  3. I-16 Hop Overs
  4. B-20 Bicep Curls
  5. G-20 Band Deadlifts
  6. G-20 Step Ups
  7. B-15 Push Ups
  8. N-40 Russian Twists
  9. O-12 Thrusters
  10. O-12 KBS
  11. G-20 Squat Pulses
  12. I-20 Speed Shuffles
  13. G-20 Split Squats
  14. N-14 Slow Heel Taps
  15. B-20 Seated Banded Rows
  16. O-16 Weighted Bob & Weave
  17. N-16 V-Ups
  18. B-15 Push Press
  19. I-40 Mountain Climbers
  20. B-12 Triceps Extensions
  21. I-30 Toe Taps
  22. G-24 Banded Side Leg raises
  23. N-30 Second Plank
  24. I-30 Star Jumps
  25. O-20 Fire Hydrants