20SquatPulses12Thrusters30FlutterKicks20StepUps12KBS20 FireHydrants40RussianTwists15PushPress30 ToeTaps30SecondPlank15PushUps20 SeatedBandedRows24BandedSide Legraises15 ThighSlideCrunches14SlowHeel Taps20BicepCurls20 SplitSquats30StarJumps40MountainClimbers16 HopOvers16 V-Ups16WeightedBob &Weave12 TricepsExtensions20BandDeadlifts20SpeedShuffles20SquatPulses12Thrusters30FlutterKicks20StepUps12KBS20 FireHydrants40RussianTwists15PushPress30 ToeTaps30SecondPlank15PushUps20 SeatedBandedRows24BandedSide Legraises15 ThighSlideCrunches14SlowHeel Taps20BicepCurls20 SplitSquats30StarJumps40MountainClimbers16 HopOvers16 V-Ups16WeightedBob &Weave12 TricepsExtensions20BandDeadlifts20SpeedShuffles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
O
6
O
7
N
8
B
9
I
10
N
11
B
12
B
13
G
14
O
15
N
16
B
17
G
18
I
19
I
20
I
21
N
22
O
23
B
24
G
25
I
  1. G-20 Squat Pulses
  2. O-12 Thrusters
  3. N-30 Flutter Kicks
  4. G-20 Step Ups
  5. O-12 KBS
  6. O-20 Fire Hydrants
  7. N-40 Russian Twists
  8. B-15 Push Press
  9. I-30 Toe Taps
  10. N-30 Second Plank
  11. B-15 Push Ups
  12. B-20 Seated Banded Rows
  13. G-24 Banded Side Leg raises
  14. O-15 Thigh Slide Crunches
  15. N-14 Slow Heel Taps
  16. B-20 Bicep Curls
  17. G-20 Split Squats
  18. I-30 Star Jumps
  19. I-40 Mountain Climbers
  20. I-16 Hop Overs
  21. N-16 V-Ups
  22. O-16 Weighted Bob & Weave
  23. B-12 Triceps Extensions
  24. G-20 Band Deadlifts
  25. I-20 Speed Shuffles