20SquatPulses14SlowHeel Taps15 ThighSlideCrunches30FlutterKicks30 ToeTaps20StepUps12Thrusters30StarJumps24BandedSide Legraises12 TricepsExtensions12KBS20BandDeadlifts16 HopOvers20 SplitSquats40RussianTwists20BicepCurls30SecondPlank15PushUps15PushPress16 V-Ups40MountainClimbers20 SeatedBandedRows16WeightedBob &Weave20 FireHydrants20SpeedShuffles20SquatPulses14SlowHeel Taps15 ThighSlideCrunches30FlutterKicks30 ToeTaps20StepUps12Thrusters30StarJumps24BandedSide Legraises12 TricepsExtensions12KBS20BandDeadlifts16 HopOvers20 SplitSquats40RussianTwists20BicepCurls30SecondPlank15PushUps15PushPress16 V-Ups40MountainClimbers20 SeatedBandedRows16WeightedBob &Weave20 FireHydrants20SpeedShuffles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
I
6
G
7
O
8
I
9
G
10
B
11
O
12
G
13
I
14
G
15
N
16
B
17
N
18
B
19
B
20
N
21
I
22
B
23
O
24
O
25
I
  1. G-20 Squat Pulses
  2. N-14 Slow Heel Taps
  3. O-15 Thigh Slide Crunches
  4. N-30 Flutter Kicks
  5. I-30 Toe Taps
  6. G-20 Step Ups
  7. O-12 Thrusters
  8. I-30 Star Jumps
  9. G-24 Banded Side Leg raises
  10. B-12 Triceps Extensions
  11. O-12 KBS
  12. G-20 Band Deadlifts
  13. I-16 Hop Overs
  14. G-20 Split Squats
  15. N-40 Russian Twists
  16. B-20 Bicep Curls
  17. N-30 Second Plank
  18. B-15 Push Ups
  19. B-15 Push Press
  20. N-16 V-Ups
  21. I-40 Mountain Climbers
  22. B-20 Seated Banded Rows
  23. O-16 Weighted Bob & Weave
  24. O-20 Fire Hydrants
  25. I-20 Speed Shuffles