16WeightedBob &Weave16 HopOvers14SlowHeel Taps20SquatPulses20 SplitSquats20SpeedShuffles20BandDeadlifts20BicepCurls15PushPress20StepUps24BandedSide Legraises30StarJumps40MountainClimbers16 V-Ups40RussianTwists20 SeatedBandedRows30SecondPlank15 ThighSlideCrunches15PushUps12 TricepsExtensions20 FireHydrants12Thrusters12KBS30FlutterKicks30 ToeTaps16WeightedBob &Weave16 HopOvers14SlowHeel Taps20SquatPulses20 SplitSquats20SpeedShuffles20BandDeadlifts20BicepCurls15PushPress20StepUps24BandedSide Legraises30StarJumps40MountainClimbers16 V-Ups40RussianTwists20 SeatedBandedRows30SecondPlank15 ThighSlideCrunches15PushUps12 TricepsExtensions20 FireHydrants12Thrusters12KBS30FlutterKicks30 ToeTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
G
5
G
6
I
7
G
8
B
9
B
10
G
11
G
12
I
13
I
14
N
15
N
16
B
17
N
18
O
19
B
20
B
21
O
22
O
23
O
24
N
25
I
  1. O-16 Weighted Bob & Weave
  2. I-16 Hop Overs
  3. N-14 Slow Heel Taps
  4. G-20 Squat Pulses
  5. G-20 Split Squats
  6. I-20 Speed Shuffles
  7. G-20 Band Deadlifts
  8. B-20 Bicep Curls
  9. B-15 Push Press
  10. G-20 Step Ups
  11. G-24 Banded Side Leg raises
  12. I-30 Star Jumps
  13. I-40 Mountain Climbers
  14. N-16 V-Ups
  15. N-40 Russian Twists
  16. B-20 Seated Banded Rows
  17. N-30 Second Plank
  18. O-15 Thigh Slide Crunches
  19. B-15 Push Ups
  20. B-12 Triceps Extensions
  21. O-20 Fire Hydrants
  22. O-12 Thrusters
  23. O-12 KBS
  24. N-30 Flutter Kicks
  25. I-30 Toe Taps