20SquatPulses12Thrusters15PushUps24BandedSide Legraises15 ThighSlideCrunches15PushPress20BicepCurls40RussianTwists20 FireHydrants16 V-Ups20 SeatedBandedRows30StarJumps20SpeedShuffles40MountainClimbers30FlutterKicks16 HopOvers12KBS20 SplitSquats20StepUps16WeightedBob &Weave30 ToeTaps12 TricepsExtensions20BandDeadlifts30SecondPlank14SlowHeel Taps20SquatPulses12Thrusters15PushUps24BandedSide Legraises15 ThighSlideCrunches15PushPress20BicepCurls40RussianTwists20 FireHydrants16 V-Ups20 SeatedBandedRows30StarJumps20SpeedShuffles40MountainClimbers30FlutterKicks16 HopOvers12KBS20 SplitSquats20StepUps16WeightedBob &Weave30 ToeTaps12 TricepsExtensions20BandDeadlifts30SecondPlank14SlowHeel Taps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
O
6
B
7
B
8
N
9
O
10
N
11
B
12
I
13
I
14
I
15
N
16
I
17
O
18
G
19
G
20
O
21
I
22
B
23
G
24
N
25
N
  1. G-20 Squat Pulses
  2. O-12 Thrusters
  3. B-15 Push Ups
  4. G-24 Banded Side Leg raises
  5. O-15 Thigh Slide Crunches
  6. B-15 Push Press
  7. B-20 Bicep Curls
  8. N-40 Russian Twists
  9. O-20 Fire Hydrants
  10. N-16 V-Ups
  11. B-20 Seated Banded Rows
  12. I-30 Star Jumps
  13. I-20 Speed Shuffles
  14. I-40 Mountain Climbers
  15. N-30 Flutter Kicks
  16. I-16 Hop Overs
  17. O-12 KBS
  18. G-20 Split Squats
  19. G-20 Step Ups
  20. O-16 Weighted Bob & Weave
  21. I-30 Toe Taps
  22. B-12 Triceps Extensions
  23. G-20 Band Deadlifts
  24. N-30 Second Plank
  25. N-14 Slow Heel Taps