40MountainClimbers24BandedSide Legraises40RussianTwists20BicepCurls20 FireHydrants12 TricepsExtensions15PushPress12KBS15PushUps30 ToeTaps16WeightedBob &Weave20SpeedShuffles20BandDeadlifts30SecondPlank16 V-Ups30StarJumps20StepUps15 ThighSlideCrunches20 SeatedBandedRows16 HopOvers14SlowHeel Taps12Thrusters30FlutterKicks20SquatPulses20 SplitSquats40MountainClimbers24BandedSide Legraises40RussianTwists20BicepCurls20 FireHydrants12 TricepsExtensions15PushPress12KBS15PushUps30 ToeTaps16WeightedBob &Weave20SpeedShuffles20BandDeadlifts30SecondPlank16 V-Ups30StarJumps20StepUps15 ThighSlideCrunches20 SeatedBandedRows16 HopOvers14SlowHeel Taps12Thrusters30FlutterKicks20SquatPulses20 SplitSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
O
6
B
7
B
8
O
9
B
10
I
11
O
12
I
13
G
14
N
15
N
16
I
17
G
18
O
19
B
20
I
21
N
22
O
23
N
24
G
25
G
  1. I-40 Mountain Climbers
  2. G-24 Banded Side Leg raises
  3. N-40 Russian Twists
  4. B-20 Bicep Curls
  5. O-20 Fire Hydrants
  6. B-12 Triceps Extensions
  7. B-15 Push Press
  8. O-12 KBS
  9. B-15 Push Ups
  10. I-30 Toe Taps
  11. O-16 Weighted Bob & Weave
  12. I-20 Speed Shuffles
  13. G-20 Band Deadlifts
  14. N-30 Second Plank
  15. N-16 V-Ups
  16. I-30 Star Jumps
  17. G-20 Step Ups
  18. O-15 Thigh Slide Crunches
  19. B-20 Seated Banded Rows
  20. I-16 Hop Overs
  21. N-14 Slow Heel Taps
  22. O-12 Thrusters
  23. N-30 Flutter Kicks
  24. G-20 Squat Pulses
  25. G-20 Split Squats