30SecondPlank16 V-Ups12Thrusters12KBS24BandedSide Legraises30StarJumps12 TricepsExtensions15PushUps30 ToeTaps40MountainClimbers16WeightedBob &Weave30FlutterKicks20BicepCurls20StepUps20 SplitSquats20 SeatedBandedRows20BandDeadlifts20SpeedShuffles15 ThighSlideCrunches20SquatPulses14SlowHeel Taps15PushPress40RussianTwists20 FireHydrants16 HopOvers30SecondPlank16 V-Ups12Thrusters12KBS24BandedSide Legraises30StarJumps12 TricepsExtensions15PushUps30 ToeTaps40MountainClimbers16WeightedBob &Weave30FlutterKicks20BicepCurls20StepUps20 SplitSquats20 SeatedBandedRows20BandDeadlifts20SpeedShuffles15 ThighSlideCrunches20SquatPulses14SlowHeel Taps15PushPress40RussianTwists20 FireHydrants16 HopOvers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
O
5
G
6
I
7
B
8
B
9
I
10
I
11
O
12
N
13
B
14
G
15
G
16
B
17
G
18
I
19
O
20
G
21
N
22
B
23
N
24
O
25
I
  1. N-30 Second Plank
  2. N-16 V-Ups
  3. O-12 Thrusters
  4. O-12 KBS
  5. G-24 Banded Side Leg raises
  6. I-30 Star Jumps
  7. B-12 Triceps Extensions
  8. B-15 Push Ups
  9. I-30 Toe Taps
  10. I-40 Mountain Climbers
  11. O-16 Weighted Bob & Weave
  12. N-30 Flutter Kicks
  13. B-20 Bicep Curls
  14. G-20 Step Ups
  15. G-20 Split Squats
  16. B-20 Seated Banded Rows
  17. G-20 Band Deadlifts
  18. I-20 Speed Shuffles
  19. O-15 Thigh Slide Crunches
  20. G-20 Squat Pulses
  21. N-14 Slow Heel Taps
  22. B-15 Push Press
  23. N-40 Russian Twists
  24. O-20 Fire Hydrants
  25. I-16 Hop Overs