getreadyfor bedeatstretchcookingcomb/brushhairwashyourhandsexercisemakeyourbedwashhairlaundryuse yourcopingskillssocializerelaxcommunicatewith otherscleanyourspacedrinkwaterwashfacebrushteethlistentomusicgetdressedreadtakemedicaitonshowersleepgetreadyfor bedeatstretchcookingcomb/brushhairwashyourhandsexercisemakeyourbedwashhairlaundryuse yourcopingskillssocializerelaxcommunicatewith otherscleanyourspacedrinkwaterwashfacebrushteethlistentomusicgetdressedreadtakemedicaitonshowersleep

ADL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get ready for bed
  2. eat
  3. stretch
  4. cooking
  5. comb/brush hair
  6. wash your hands
  7. exercise
  8. make your bed
  9. wash hair
  10. laundry
  11. use your coping skills
  12. socialize
  13. relax
  14. communicate with others
  15. clean your space
  16. drink water
  17. wash face
  18. brush teeth
  19. listen to music
  20. get dressed
  21. read
  22. take medicaiton
  23. shower
  24. sleep