unassertivethoughtsyoumayattackaggressivenon-assertiveways torespond tocriticismrecognizingwhat needsto changedecrease self-esteem and leadtodepression/anxietyresponsibilitieslowself-esteemunhelpfulbeliefs ofsaying"no"non-verbalcharacteristicsofpassivenesspassive-aggressiveverbalcharacteristicsofaggressivenessassertivenessassertiverightsnon-verbalcharacteristicsofassertivenessWhat would bea moreassertive wayof thinking andresponding?verbalcharacteristicsofassertivenessdisappointmentthoughtdiaryaggressivenessnon-verbalcharacteristicsofaggressivenessthinkingstyle ofpassivenessgive andacceptcomplimentsconstructivecriticismunassertivethoughtsyoumayattackaggressivenon-assertiveways torespond tocriticismrecognizingwhat needsto changedecrease self-esteem and leadtodepression/anxietyresponsibilitieslowself-esteemunhelpfulbeliefs ofsaying"no"non-verbalcharacteristicsofpassivenesspassive-aggressiveverbalcharacteristicsofaggressivenessassertivenessassertiverightsnon-verbalcharacteristicsofassertivenessWhat would bea moreassertive wayof thinking andresponding?verbalcharacteristicsofassertivenessdisappointmentthoughtdiaryaggressivenessnon-verbalcharacteristicsofaggressivenessthinkingstyle ofpassivenessgive andacceptcomplimentsconstructivecriticism

Assertiveness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
G
5
O
6
B
7
I
8
B
9
O
10
G
11
O
12
I
13
G
14
N
15
N
16
B
17
I
18
B
19
O
20
N
21
B
22
N
23
O
24
I
  1. G-unassertive thoughts
  2. G-you may attack
  3. I-aggressive
  4. G-non-assertive ways to respond to criticism
  5. O-recognizing what needs to change
  6. B-decrease self-esteem and lead to depression/anxiety
  7. I-responsibilities
  8. B-low self-esteem
  9. O-unhelpful beliefs of saying "no"
  10. G-non-verbal characteristics of passiveness
  11. O-passive-aggressive
  12. I-verbal characteristics of aggressiveness
  13. G-assertiveness
  14. N-assertive rights
  15. N-non-verbal characteristics of assertiveness
  16. B-What would be a more assertive way of thinking and responding?
  17. I-verbal characteristics of assertiveness
  18. B-disappointment
  19. O-thought diary
  20. N-aggressiveness
  21. B-non-verbal characteristics of aggressiveness
  22. N-thinking style of passiveness
  23. O-give and accept compliments
  24. I-constructive criticism