Watcha funnyvideoDanceSqueezea stressballReada bookColorCall afriendGetoutsideWatchamovieTense andrelax yourmusclesPlaywithplaydohDraw apicturePlay avideogameListentomusicPlay a boardgame or puttogether apuzzlePlay asportWrite inajournalYogaTalk tosomeoneTakea napTakea walkCountto 10TakedeepbreathsSing asongExerciseWatcha funnyvideoDanceSqueezea stressballReada bookColorCall afriendGetoutsideWatchamovieTense andrelax yourmusclesPlaywithplaydohDraw apicturePlay avideogameListentomusicPlay a boardgame or puttogether apuzzlePlay asportWrite inajournalYogaTalk tosomeoneTakea napTakea walkCountto 10TakedeepbreathsSing asongExercise

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a funny video
  2. Dance
  3. Squeeze a stress ball
  4. Read a book
  5. Color
  6. Call a friend
  7. Get outside
  8. Watch a movie
  9. Tense and relax your muscles
  10. Play with playdoh
  11. Draw a picture
  12. Play a video game
  13. Listen to music
  14. Play a board game or put together a puzzle
  15. Play a sport
  16. Write in a journal
  17. Yoga
  18. Talk to someone
  19. Take a nap
  20. Take a walk
  21. Count to 10
  22. Take deep breaths
  23. Sing a song
  24. Exercise