靜坐3分鐘抹布轉10圈減脂爬樓梯2樓來回5吃水健身喝水500cc開合跳30下舞力全開閉眼轉5圈頂一本書2分鐘用臉猜拳贏三靜坐3分鐘抹布轉10圈減脂爬樓梯2樓來回5吃水健身喝水500cc開合跳30下舞力全開閉眼轉5圈頂一本書2分鐘用臉猜拳贏三

體育課 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 靜坐3分鐘
  2. 抹布轉10圈
  3. 減脂舞
  4. 爬樓梯2樓來回5次

  5. 吃水果
  6. 健身操
  7. 喝水500cc
  8. 開合跳30下
  9. 舞力全開
  10. 閉眼轉5圈
  11. 頂一本書2分鐘
  12. 用臉猜拳贏三把