減脂靜坐3分鐘抹布轉10圈喝水500cc頂一本書2分鐘吃水閉眼轉5圈用臉猜拳贏三開合跳30下爬樓梯2樓來回5舞力全開健身減脂靜坐3分鐘抹布轉10圈喝水500cc頂一本書2分鐘吃水閉眼轉5圈用臉猜拳贏三開合跳30下爬樓梯2樓來回5舞力全開健身

體育課 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 減脂舞
  2. 靜坐3分鐘
  3. 抹布轉10圈
  4. 喝水500cc
  5. 頂一本書2分鐘

  6. 吃水果
  7. 閉眼轉5圈
  8. 用臉猜拳贏三把
  9. 開合跳30下
  10. 爬樓梯2樓來回5次
  11. 舞力全開
  12. 健身操