減脂爬樓梯2樓來回5靜坐3分鐘抹布轉10圈吃水開合跳30下用臉猜拳贏三喝水500cc閉眼轉5圈舞力全開健身頂一本書2分鐘減脂爬樓梯2樓來回5靜坐3分鐘抹布轉10圈吃水開合跳30下用臉猜拳贏三喝水500cc閉眼轉5圈舞力全開健身頂一本書2分鐘

體育課 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 減脂舞
  2. 爬樓梯2樓來回5次
  3. 靜坐3分鐘
  4. 抹布轉10圈

  5. 吃水果
  6. 開合跳30下
  7. 用臉猜拳贏三把
  8. 喝水500cc
  9. 閉眼轉5圈
  10. 舞力全開
  11. 健身操
  12. 頂一本書2分鐘