Wentskiing overSpringBreakDo a jumprope trick20JumpingJacks7BurpeesWALK upand downthebleachers 3times15RussianTwistsPerform 10repetitions ofyour favoriteexerciseRode abike overSpringBreakDo acartwheel15 CalfRaises12RussianTwistsTree Posefor 15secondsHula Hoopcontinuouslyfor 20secondsWent to thebeach overSpringBreakRun 1 lapon theblue laplineAte healthyfood overSpringBreak20ScissorKicks6LungeJumpsHold aplank for15secondsAroundthe world10 timesShoot abasketball(And makeit in!)Is going outof thecountry overthe Summer10Superman10 jumpswith jumprope10 hulahoop in-and-outsWentskiing overSpringBreakDo a jumprope trick20JumpingJacks7BurpeesWALK upand downthebleachers 3times15RussianTwistsPerform 10repetitions ofyour favoriteexerciseRode abike overSpringBreakDo acartwheel15 CalfRaises12RussianTwistsTree Posefor 15secondsHula Hoopcontinuouslyfor 20secondsWent to thebeach overSpringBreakRun 1 lapon theblue laplineAte healthyfood overSpringBreak20ScissorKicks6LungeJumpsHold aplank for15secondsAroundthe world10 timesShoot abasketball(And makeit in!)Is going outof thecountry overthe Summer10Superman10 jumpswith jumprope10 hulahoop in-and-outs

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went skiing over Spring Break
  2. Do a jump rope trick
  3. 20 Jumping Jacks
  4. 7 Burpees
  5. WALK up and down the bleachers 3 times
  6. 15 Russian Twists
  7. Perform 10 repetitions of your favorite exercise
  8. Rode a bike over Spring Break
  9. Do a cartwheel
  10. 15 Calf Raises
  11. 12 Russian Twists
  12. Tree Pose for 15 seconds
  13. Hula Hoop continuously for 20 seconds
  14. Went to the beach over Spring Break
  15. Run 1 lap on the blue lap line
  16. Ate healthy food over Spring Break
  17. 20 Scissor Kicks
  18. 6 Lunge Jumps
  19. Hold a plank for 15 seconds
  20. Around the world 10 times
  21. Shoot a basketball (And make it in!)
  22. Is going out of the country over the Summer
  23. 10 Superman
  24. 10 jumps with jump rope
  25. 10 hula hoop in-and-outs