Aroundthe world10 timesRode abike overSpringBreakWent to thebeach overSpringBreakTree Posefor 15seconds6LungeJumps10SupermanAte healthyfood overSpringBreakHold aplank for15seconds20ScissorKicksDo acartwheel7Burpees10 jumpswith jumprope15RussianTwists20JumpingJacks12RussianTwists15 CalfRaisesDo a jumprope trick10 hulahoop in-and-outsWentskiing overSpringBreakWALK upand downthebleachers 3timesHula Hoopcontinuouslyfor 20secondsRun 1 lapon theblue laplinePerform 10repetitions ofyour favoriteexerciseShoot abasketball(And makeit in!)Is going outof thecountry overthe SummerAroundthe world10 timesRode abike overSpringBreakWent to thebeach overSpringBreakTree Posefor 15seconds6LungeJumps10SupermanAte healthyfood overSpringBreakHold aplank for15seconds20ScissorKicksDo acartwheel7Burpees10 jumpswith jumprope15RussianTwists20JumpingJacks12RussianTwists15 CalfRaisesDo a jumprope trick10 hulahoop in-and-outsWentskiing overSpringBreakWALK upand downthebleachers 3timesHula Hoopcontinuouslyfor 20secondsRun 1 lapon theblue laplinePerform 10repetitions ofyour favoriteexerciseShoot abasketball(And makeit in!)Is going outof thecountry overthe Summer

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Around the world 10 times
  2. Rode a bike over Spring Break
  3. Went to the beach over Spring Break
  4. Tree Pose for 15 seconds
  5. 6 Lunge Jumps
  6. 10 Superman
  7. Ate healthy food over Spring Break
  8. Hold a plank for 15 seconds
  9. 20 Scissor Kicks
  10. Do a cartwheel
  11. 7 Burpees
  12. 10 jumps with jump rope
  13. 15 Russian Twists
  14. 20 Jumping Jacks
  15. 12 Russian Twists
  16. 15 Calf Raises
  17. Do a jump rope trick
  18. 10 hula hoop in-and-outs
  19. Went skiing over Spring Break
  20. WALK up and down the bleachers 3 times
  21. Hula Hoop continuously for 20 seconds
  22. Run 1 lap on the blue lap line
  23. Perform 10 repetitions of your favorite exercise
  24. Shoot a basketball (And make it in!)
  25. Is going out of the country over the Summer