Aroundthe world10 timesRode abike overSpringBreakRun 1 lapon theblue laplineTree Posefor 15seconds7Burpees15RussianTwists20JumpingJacks20ScissorKicksWentskiing overSpringBreakHula Hoopcontinuouslyfor 20secondsPerform 10repetitions ofyour favoriteexerciseDo a jumprope trickIs going outof thecountry overthe Summer10 hulahoop in-and-outsDo acartwheelShoot abasketball(And makeit in!)10 jumpswith jumpropeHold aplank for15seconds15 CalfRaises10SupermanWent to thebeach overSpringBreakAte healthyfood overSpringBreak12RussianTwistsWALK upand downthebleachers 3times6LungeJumpsAroundthe world10 timesRode abike overSpringBreakRun 1 lapon theblue laplineTree Posefor 15seconds7Burpees15RussianTwists20JumpingJacks20ScissorKicksWentskiing overSpringBreakHula Hoopcontinuouslyfor 20secondsPerform 10repetitions ofyour favoriteexerciseDo a jumprope trickIs going outof thecountry overthe Summer10 hulahoop in-and-outsDo acartwheelShoot abasketball(And makeit in!)10 jumpswith jumpropeHold aplank for15seconds15 CalfRaises10SupermanWent to thebeach overSpringBreakAte healthyfood overSpringBreak12RussianTwistsWALK upand downthebleachers 3times6LungeJumps

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Around the world 10 times
  2. Rode a bike over Spring Break
  3. Run 1 lap on the blue lap line
  4. Tree Pose for 15 seconds
  5. 7 Burpees
  6. 15 Russian Twists
  7. 20 Jumping Jacks
  8. 20 Scissor Kicks
  9. Went skiing over Spring Break
  10. Hula Hoop continuously for 20 seconds
  11. Perform 10 repetitions of your favorite exercise
  12. Do a jump rope trick
  13. Is going out of the country over the Summer
  14. 10 hula hoop in-and-outs
  15. Do a cartwheel
  16. Shoot a basketball (And make it in!)
  17. 10 jumps with jump rope
  18. Hold a plank for 15 seconds
  19. 15 Calf Raises
  20. 10 Superman
  21. Went to the beach over Spring Break
  22. Ate healthy food over Spring Break
  23. 12 Russian Twists
  24. WALK up and down the bleachers 3 times
  25. 6 Lunge Jumps