Rode abike overSpringBreakRun 1 lapon theblue laplineTree Posefor 15secondsIs going outof thecountry overthe SummerAroundthe world10 times7Burpees15 CalfRaisesDo acartwheel10Superman12RussianTwists10 hulahoop in-and-outsAte healthyfood overSpringBreak15RussianTwistsHula Hoopcontinuouslyfor 20secondsShoot abasketball(And makeit in!)Hold aplank for15seconds6LungeJumps10 jumpswith jumpropeWALK upand downthebleachers 3times20JumpingJacksWentskiing overSpringBreakWent to thebeach overSpringBreakDo a jumprope trickPerform 10repetitions ofyour favoriteexercise20ScissorKicksRode abike overSpringBreakRun 1 lapon theblue laplineTree Posefor 15secondsIs going outof thecountry overthe SummerAroundthe world10 times7Burpees15 CalfRaisesDo acartwheel10Superman12RussianTwists10 hulahoop in-and-outsAte healthyfood overSpringBreak15RussianTwistsHula Hoopcontinuouslyfor 20secondsShoot abasketball(And makeit in!)Hold aplank for15seconds6LungeJumps10 jumpswith jumpropeWALK upand downthebleachers 3times20JumpingJacksWentskiing overSpringBreakWent to thebeach overSpringBreakDo a jumprope trickPerform 10repetitions ofyour favoriteexercise20ScissorKicks

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rode a bike over Spring Break
  2. Run 1 lap on the blue lap line
  3. Tree Pose for 15 seconds
  4. Is going out of the country over the Summer
  5. Around the world 10 times
  6. 7 Burpees
  7. 15 Calf Raises
  8. Do a cartwheel
  9. 10 Superman
  10. 12 Russian Twists
  11. 10 hula hoop in-and-outs
  12. Ate healthy food over Spring Break
  13. 15 Russian Twists
  14. Hula Hoop continuously for 20 seconds
  15. Shoot a basketball (And make it in!)
  16. Hold a plank for 15 seconds
  17. 6 Lunge Jumps
  18. 10 jumps with jump rope
  19. WALK up and down the bleachers 3 times
  20. 20 Jumping Jacks
  21. Went skiing over Spring Break
  22. Went to the beach over Spring Break
  23. Do a jump rope trick
  24. Perform 10 repetitions of your favorite exercise
  25. 20 Scissor Kicks