Went to thebeach overSpringBreak10SupermanIs going outof thecountry overthe SummerPerform 10repetitions ofyour favoriteexercise20ScissorKicks10 hulahoop in-and-outs10 jumpswith jumpropeDo a jumprope trickTree Posefor 15secondsDo acartwheelWentskiing overSpringBreakRode abike overSpringBreakAte healthyfood overSpringBreakShoot abasketball(And makeit in!)Run 1 lapon theblue lapline7BurpeesHula Hoopcontinuouslyfor 20seconds12RussianTwists15RussianTwistsHold aplank for15secondsWALK upand downthebleachers 3times20JumpingJacksAroundthe world10 times6LungeJumps15 CalfRaisesWent to thebeach overSpringBreak10SupermanIs going outof thecountry overthe SummerPerform 10repetitions ofyour favoriteexercise20ScissorKicks10 hulahoop in-and-outs10 jumpswith jumpropeDo a jumprope trickTree Posefor 15secondsDo acartwheelWentskiing overSpringBreakRode abike overSpringBreakAte healthyfood overSpringBreakShoot abasketball(And makeit in!)Run 1 lapon theblue lapline7BurpeesHula Hoopcontinuouslyfor 20seconds12RussianTwists15RussianTwistsHold aplank for15secondsWALK upand downthebleachers 3times20JumpingJacksAroundthe world10 times6LungeJumps15 CalfRaises

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to the beach over Spring Break
  2. 10 Superman
  3. Is going out of the country over the Summer
  4. Perform 10 repetitions of your favorite exercise
  5. 20 Scissor Kicks
  6. 10 hula hoop in-and-outs
  7. 10 jumps with jump rope
  8. Do a jump rope trick
  9. Tree Pose for 15 seconds
  10. Do a cartwheel
  11. Went skiing over Spring Break
  12. Rode a bike over Spring Break
  13. Ate healthy food over Spring Break
  14. Shoot a basketball (And make it in!)
  15. Run 1 lap on the blue lap line
  16. 7 Burpees
  17. Hula Hoop continuously for 20 seconds
  18. 12 Russian Twists
  19. 15 Russian Twists
  20. Hold a plank for 15 seconds
  21. WALK up and down the bleachers 3 times
  22. 20 Jumping Jacks
  23. Around the world 10 times
  24. 6 Lunge Jumps
  25. 15 Calf Raises