Ate healthyfood overSpringBreakAroundthe world10 times12RussianTwists6LungeJumps20JumpingJacks20ScissorKicksHold aplank for15seconds10 jumpswith jumpropeWentskiing overSpringBreak7BurpeesDo acartwheel15 CalfRaises10 hulahoop in-and-outsIs going outof thecountry overthe SummerRode abike overSpringBreakRun 1 lapon theblue laplineHula Hoopcontinuouslyfor 20secondsWALK upand downthebleachers 3timesPerform 10repetitions ofyour favoriteexercise10SupermanWent to thebeach overSpringBreakShoot abasketball(And makeit in!)15RussianTwistsTree Posefor 15secondsDo a jumprope trickAte healthyfood overSpringBreakAroundthe world10 times12RussianTwists6LungeJumps20JumpingJacks20ScissorKicksHold aplank for15seconds10 jumpswith jumpropeWentskiing overSpringBreak7BurpeesDo acartwheel15 CalfRaises10 hulahoop in-and-outsIs going outof thecountry overthe SummerRode abike overSpringBreakRun 1 lapon theblue laplineHula Hoopcontinuouslyfor 20secondsWALK upand downthebleachers 3timesPerform 10repetitions ofyour favoriteexercise10SupermanWent to thebeach overSpringBreakShoot abasketball(And makeit in!)15RussianTwistsTree Posefor 15secondsDo a jumprope trick

Back in Shape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate healthy food over Spring Break
  2. Around the world 10 times
  3. 12 Russian Twists
  4. 6 Lunge Jumps
  5. 20 Jumping Jacks
  6. 20 Scissor Kicks
  7. Hold a plank for 15 seconds
  8. 10 jumps with jump rope
  9. Went skiing over Spring Break
  10. 7 Burpees
  11. Do a cartwheel
  12. 15 Calf Raises
  13. 10 hula hoop in-and-outs
  14. Is going out of the country over the Summer
  15. Rode a bike over Spring Break
  16. Run 1 lap on the blue lap line
  17. Hula Hoop continuously for 20 seconds
  18. WALK up and down the bleachers 3 times
  19. Perform 10 repetitions of your favorite exercise
  20. 10 Superman
  21. Went to the beach over Spring Break
  22. Shoot a basketball (And make it in!)
  23. 15 Russian Twists
  24. Tree Pose for 15 seconds
  25. Do a jump rope trick