Gym BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Star Jumps
2. 8 pushups
3. 8 lunges
4. 20 arm rotations
5. Plank Hold 15 seconds
6. 5 Front kicks (each leg)
7. 15 mountain climbers
8. Jog in a circle 5 times
9. 10 Sit Ups
10. Little arm circle- 30 seconds
11. 7 Burpees
12. Fast Feet- 10 seconds
13. 15 Jump Rope motions
14. 10 Jumping Jacks
15. Skip in a circle 5 times
16. 15 arm punches
17. 10 Half Turn Jumps
18. 20 shoulder shrugs
19. 12 scissor steps
20. Run in Place 20 Seconds
21. Dance in place- 10 seconds
22. 7 Squat Jumps
23. 10 quad stretches
24. 10 Toe Touches
25. squat sit- 15 seconds
26. 15 Crab Push ups
27. Butterfly Stretch- 15 seconds
28. March in place- 20 seconds