Talk to agrownupDoyogaBlowbubblesThinkabout ahappytimeTakedeepbreathsReada bookDrinkwaterSwingon aswingSmileCountto 10Find aquietplaceGo fora walkPaint apictureTell ajokeSing yourfavoritesong toyourselfSqueezeplaydoughTurn ofthelightsFind aquietplaceTalk toa friendEat asnackSqueezea stressballDraw apictureWalkawayGooutsideTalk to agrownupDoyogaBlowbubblesThinkabout ahappytimeTakedeepbreathsReada bookDrinkwaterSwingon aswingSmileCountto 10Find aquietplaceGo fora walkPaint apictureTell ajokeSing yourfavoritesong toyourselfSqueezeplaydoughTurn ofthelightsFind aquietplaceTalk toa friendEat asnackSqueezea stressballDraw apictureWalkawayGooutside

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a grown up
  2. Do yoga
  3. Blow bubbles
  4. Think about a happy time
  5. Take deep breaths
  6. Read a book
  7. Drink water
  8. Swing on a swing
  9. Smile
  10. Count to 10
  11. Find a quiet place
  12. Go for a walk
  13. Paint a picture
  14. Tell a joke
  15. Sing your favorite song to yourself
  16. Squeeze play dough
  17. Turn of the lights
  18. Find a quiet place
  19. Talk to a friend
  20. Eat a snack
  21. Squeeze a stress ball
  22. Draw a picture
  23. Walk away
  24. Go outside