WalkawayGooutsideDraw apictureGo fora walkFind aquietplaceTurn ofthelightsTalk toa friendTell ajokeTakedeepbreathsBlowbubblesSqueezeplaydoughTalk to agrownupSmileSing yourfavoritesong toyourselfReada bookThinkabout ahappytimeDrinkwaterPaint apictureFind aquietplaceCountto 10Swingon aswingSqueezea stressballEat asnackDoyogaWalkawayGooutsideDraw apictureGo fora walkFind aquietplaceTurn ofthelightsTalk toa friendTell ajokeTakedeepbreathsBlowbubblesSqueezeplaydoughTalk to agrownupSmileSing yourfavoritesong toyourselfReada bookThinkabout ahappytimeDrinkwaterPaint apictureFind aquietplaceCountto 10Swingon aswingSqueezea stressballEat asnackDoyoga

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk away
  2. Go outside
  3. Draw a picture
  4. Go for a walk
  5. Find a quiet place
  6. Turn of the lights
  7. Talk to a friend
  8. Tell a joke
  9. Take deep breaths
  10. Blow bubbles
  11. Squeeze play dough
  12. Talk to a grown up
  13. Smile
  14. Sing your favorite song to yourself
  15. Read a book
  16. Think about a happy time
  17. Drink water
  18. Paint a picture
  19. Find a quiet place
  20. Count to 10
  21. Swing on a swing
  22. Squeeze a stress ball
  23. Eat a snack
  24. Do yoga