Swingon aswingSqueezeplaydoughReada bookDoyogaEat asnackTell ajokeCountto 10BlowbubblesFind aquietplaceWalkawayTurn ofthelightsSqueezea stressballTalk to agrownupSing yourfavoritesong toyourselfTakedeepbreathsDrinkwaterDraw apictureFind aquietplaceThinkabout ahappytimeSmileTalk toa friendPaint apictureGooutsideGo fora walkSwingon aswingSqueezeplaydoughReada bookDoyogaEat asnackTell ajokeCountto 10BlowbubblesFind aquietplaceWalkawayTurn ofthelightsSqueezea stressballTalk to agrownupSing yourfavoritesong toyourselfTakedeepbreathsDrinkwaterDraw apictureFind aquietplaceThinkabout ahappytimeSmileTalk toa friendPaint apictureGooutsideGo fora walk

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swing on a swing
  2. Squeeze play dough
  3. Read a book
  4. Do yoga
  5. Eat a snack
  6. Tell a joke
  7. Count to 10
  8. Blow bubbles
  9. Find a quiet place
  10. Walk away
  11. Turn of the lights
  12. Squeeze a stress ball
  13. Talk to a grown up
  14. Sing your favorite song to yourself
  15. Take deep breaths
  16. Drink water
  17. Draw a picture
  18. Find a quiet place
  19. Think about a happy time
  20. Smile
  21. Talk to a friend
  22. Paint a picture
  23. Go outside
  24. Go for a walk