2 min.wall sit,3xHold a 45sec. plank& sideplanks-3x20Burpees3 setsDo as manypushups aspossible in3 min.45 min.briskwalk10-Squats,pushups,sit-up 5xRun in placefor 2 minutesafter usingthebathroomNochocolatefor 1 week10 sit upsevery hourstarting at9am - 9 pmDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarketTake anonlineYogaclassDo 2workoutsin one dayDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.DonatetocharityDo aworkoutafter 5pmMake ahealthysalad8 hourssleep, noalarmJumpingJacks tofavoritesong10 mintramp ormini trampjumping1sugar-free day15minutesstairclimbingTake anonlineBRX class15 min.meditate 2 min.wall sit,3xHold a 45sec. plank& sideplanks-3x20Burpees3 setsDo as manypushups aspossible in3 min.45 min.briskwalk10-Squats,pushups,sit-up 5xRun in placefor 2 minutesafter usingthebathroomNochocolatefor 1 week10 sit upsevery hourstarting at9am - 9 pmDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarketTake anonlineYogaclassDo 2workoutsin one dayDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.DonatetocharityDo aworkoutafter 5pmMake ahealthysalad8 hourssleep, noalarmJumpingJacks tofavoritesong10 mintramp ormini trampjumping1sugar-free day15minutesstairclimbingTake anonlineBRX class15 min.meditate 

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 min. wall sit, 3x
  2. Hold a 45 sec. plank & side planks-3x
  3. 20 Burpees 3 sets
  4. Do as many pushups as possible in 3 min.
  5. 45 min. brisk walk
  6. 10-Squats, pushups, sit-up 5x
  7. Run in place for 2 minutes after using the bathroom
  8. No chocolate for 1 week
  9. 10 sit ups every hour starting at 9am - 9 pm
  10. Do as many Burpees as possible in 3 min.
  11. Buy produce at farmers market
  12. Take an online Yoga class
  13. Do 2 workouts in one day
  14. Do 30 pushups and 30 sit-ups
  15. Run, Bike or Walk at least 30 min.
  16. Donate to charity
  17. Do a workout after 5pm
  18. Make a healthy salad
  19. 8 hours sleep, no alarm
  20. Jumping Jacks to favorite song
  21. 10 min tramp or mini tramp jumping
  22. 1 sugar-free day
  23. 15 minutes stair climbing
  24. Take an online BRX class
  25. 15 min. meditate