Run, Bikeor Walk atleast30 min.2 min.wall sit,3x10 mintramp ormini trampjumpingTake anonlineYogaclassTake anonlineBRX classDo 2workoutsin one dayDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarket15 min.meditate Run in placefor 2 minutesafter usingthebathroomMake ahealthysaladJumpingJacks tofavoritesong20Burpees3 sets10 sit upsevery hourstarting at9am - 9 pmDo aworkoutafter 5pmDo as manypushups aspossible in3 min.Do 30pushupsand 30sit-upsNochocolatefor 1 weekDonatetocharity8 hourssleep, noalarm10-Squats,pushups,sit-up 5xHold a 45sec. plank& sideplanks-3x15minutesstairclimbing1sugar-free day45 min.briskwalkRun, Bikeor Walk atleast30 min.2 min.wall sit,3x10 mintramp ormini trampjumpingTake anonlineYogaclassTake anonlineBRX classDo 2workoutsin one dayDo asmanyBurpees aspossiblein 3 min.Buyproduceat farmersmarket15 min.meditate Run in placefor 2 minutesafter usingthebathroomMake ahealthysaladJumpingJacks tofavoritesong20Burpees3 sets10 sit upsevery hourstarting at9am - 9 pmDo aworkoutafter 5pmDo as manypushups aspossible in3 min.Do 30pushupsand 30sit-upsNochocolatefor 1 weekDonatetocharity8 hourssleep, noalarm10-Squats,pushups,sit-up 5xHold a 45sec. plank& sideplanks-3x15minutesstairclimbing1sugar-free day45 min.briskwalk

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run, Bike or Walk at least 30 min.
  2. 2 min. wall sit, 3x
  3. 10 min tramp or mini tramp jumping
  4. Take an online Yoga class
  5. Take an online BRX class
  6. Do 2 workouts in one day
  7. Do as many Burpees as possible in 3 min.
  8. Buy produce at farmers market
  9. 15 min. meditate
  10. Run in place for 2 minutes after using the bathroom
  11. Make a healthy salad
  12. Jumping Jacks to favorite song
  13. 20 Burpees 3 sets
  14. 10 sit ups every hour starting at 9am - 9 pm
  15. Do a workout after 5pm
  16. Do as many pushups as possible in 3 min.
  17. Do 30 pushups and 30 sit-ups
  18. No chocolate for 1 week
  19. Donate to charity
  20. 8 hours sleep, no alarm
  21. 10-Squats, pushups, sit-up 5x
  22. Hold a 45 sec. plank & side planks-3x
  23. 15 minutes stair climbing
  24. 1 sugar-free day
  25. 45 min. brisk walk