10 sit upsevery hourstarting at9am - 9 pm10-Squats,pushups,sit-up 5xJumpingJacks tofavoritesongNochocolatefor 1 weekDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroomDonatetocharity15 min.meditate 1sugar-free day10 mintramp ormini trampjumping15minutesstairclimbing2 min.wall sit,3xMake ahealthysalad20Burpees3 setsHold a 45sec. plank& sideplanks-3xDo 2workoutsin one day8 hourssleep, noalarmDo aworkoutafter 5pm45 min.briskwalkDo as manypushups aspossible in3 min.Do asmanyBurpees aspossiblein 3 min.Take anonlineBRX class10 sit upsevery hourstarting at9am - 9 pm10-Squats,pushups,sit-up 5xJumpingJacks tofavoritesongNochocolatefor 1 weekDo 30pushupsand 30sit-upsRun, Bikeor Walk atleast30 min.Buyproduceat farmersmarketTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroomDonatetocharity15 min.meditate 1sugar-free day10 mintramp ormini trampjumping15minutesstairclimbing2 min.wall sit,3xMake ahealthysalad20Burpees3 setsHold a 45sec. plank& sideplanks-3xDo 2workoutsin one day8 hourssleep, noalarmDo aworkoutafter 5pm45 min.briskwalkDo as manypushups aspossible in3 min.Do asmanyBurpees aspossiblein 3 min.Take anonlineBRX class

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups every hour starting at 9am - 9 pm
  2. 10-Squats, pushups, sit-up 5x
  3. Jumping Jacks to favorite song
  4. No chocolate for 1 week
  5. Do 30 pushups and 30 sit-ups
  6. Run, Bike or Walk at least 30 min.
  7. Buy produce at farmers market
  8. Take an online Yoga class
  9. Run in place for 2 minutes after using the bathroom
  10. Donate to charity
  11. 15 min. meditate
  12. 1 sugar-free day
  13. 10 min tramp or mini tramp jumping
  14. 15 minutes stair climbing
  15. 2 min. wall sit, 3x
  16. Make a healthy salad
  17. 20 Burpees 3 sets
  18. Hold a 45 sec. plank & side planks-3x
  19. Do 2 workouts in one day
  20. 8 hours sleep, no alarm
  21. Do a workout after 5pm
  22. 45 min. brisk walk
  23. Do as many pushups as possible in 3 min.
  24. Do as many Burpees as possible in 3 min.
  25. Take an online BRX class