(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sit ups every hour starting at
9am - 9 pm
15 min. meditate
Donate
to charity
Buy produce at farmers market
Do as many pushups as possible in
3 min.
Do a workout after 5pm
Do 30 pushups and 30 sit-ups
Do 2
workouts
in one day
Take an
online
Yoga class
1
sugar-free day
8 hours sleep, no alarm
Run, Bike or Walk at least
30 min.
15 minutes stair climbing
No chocolate
for 1 week
20
Burpees
3 sets
Jumping Jacks to favorite song
Make a healthy salad
45 min. brisk walk
Run in place for 2 minutes after using the
bathroom
