Run, Bikeor Walk atleast30 min.Nochocolatefor 1 weekDonatetocharityTake anonlineYogaclass20Burpees3 sets15 min.meditate Do aworkoutafter 5pm45 min.briskwalk15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.10 mintramp ormini trampjumpingTake anonlineBRX class2 min.wall sit,3xRun in placefor 2 minutesafter usingthebathroom1sugar-free dayDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.10 sit upsevery hourstarting at9am - 9 pmHold a 45sec. plank& sideplanks-3xDo 2workoutsin one dayMake ahealthysalad10-Squats,pushups,sit-up 5xBuyproduceat farmersmarket8 hourssleep, noalarmJumpingJacks tofavoritesongRun, Bikeor Walk atleast30 min.Nochocolatefor 1 weekDonatetocharityTake anonlineYogaclass20Burpees3 sets15 min.meditate Do aworkoutafter 5pm45 min.briskwalk15minutesstairclimbingDo asmanyBurpees aspossiblein 3 min.10 mintramp ormini trampjumpingTake anonlineBRX class2 min.wall sit,3xRun in placefor 2 minutesafter usingthebathroom1sugar-free dayDo 30pushupsand 30sit-upsDo as manypushups aspossible in3 min.10 sit upsevery hourstarting at9am - 9 pmHold a 45sec. plank& sideplanks-3xDo 2workoutsin one dayMake ahealthysalad10-Squats,pushups,sit-up 5xBuyproduceat farmersmarket8 hourssleep, noalarmJumpingJacks tofavoritesong

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run, Bike or Walk at least 30 min.
  2. No chocolate for 1 week
  3. Donate to charity
  4. Take an online Yoga class
  5. 20 Burpees 3 sets
  6. 15 min. meditate
  7. Do a workout after 5pm
  8. 45 min. brisk walk
  9. 15 minutes stair climbing
  10. Do as many Burpees as possible in 3 min.
  11. 10 min tramp or mini tramp jumping
  12. Take an online BRX class
  13. 2 min. wall sit, 3x
  14. Run in place for 2 minutes after using the bathroom
  15. 1 sugar-free day
  16. Do 30 pushups and 30 sit-ups
  17. Do as many pushups as possible in 3 min.
  18. 10 sit ups every hour starting at 9am - 9 pm
  19. Hold a 45 sec. plank & side planks-3x
  20. Do 2 workouts in one day
  21. Make a healthy salad
  22. 10-Squats, pushups, sit-up 5x
  23. Buy produce at farmers market
  24. 8 hours sleep, no alarm
  25. Jumping Jacks to favorite song