15 min.meditate Take anonlineBRX class1sugar-free day8 hourssleep, noalarmBuyproduceat farmersmarket45 min.briskwalkDo aworkoutafter 5pmMake ahealthysalad20Burpees3 sets10 sit upsevery hourstarting at9am - 9 pm10-Squats,pushups,sit-up 5xRun, Bikeor Walk atleast30 min.2 min.wall sit,3xDo as manypushups aspossible in3 min.10 mintramp ormini trampjumpingDo 30pushupsand 30sit-upsDo 2workoutsin one dayNochocolatefor 1 weekTake anonlineYogaclassDonatetocharityRun in placefor 2 minutesafter usingthebathroomDo asmanyBurpees aspossiblein 3 min.15minutesstairclimbingJumpingJacks tofavoritesongHold a 45sec. plank& sideplanks-3x15 min.meditate Take anonlineBRX class1sugar-free day8 hourssleep, noalarmBuyproduceat farmersmarket45 min.briskwalkDo aworkoutafter 5pmMake ahealthysalad20Burpees3 sets10 sit upsevery hourstarting at9am - 9 pm10-Squats,pushups,sit-up 5xRun, Bikeor Walk atleast30 min.2 min.wall sit,3xDo as manypushups aspossible in3 min.10 mintramp ormini trampjumpingDo 30pushupsand 30sit-upsDo 2workoutsin one dayNochocolatefor 1 weekTake anonlineYogaclassDonatetocharityRun in placefor 2 minutesafter usingthebathroomDo asmanyBurpees aspossiblein 3 min.15minutesstairclimbingJumpingJacks tofavoritesongHold a 45sec. plank& sideplanks-3x

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min. meditate
  2. Take an online BRX class
  3. 1 sugar-free day
  4. 8 hours sleep, no alarm
  5. Buy produce at farmers market
  6. 45 min. brisk walk
  7. Do a workout after 5pm
  8. Make a healthy salad
  9. 20 Burpees 3 sets
  10. 10 sit ups every hour starting at 9am - 9 pm
  11. 10-Squats, pushups, sit-up 5x
  12. Run, Bike or Walk at least 30 min.
  13. 2 min. wall sit, 3x
  14. Do as many pushups as possible in 3 min.
  15. 10 min tramp or mini tramp jumping
  16. Do 30 pushups and 30 sit-ups
  17. Do 2 workouts in one day
  18. No chocolate for 1 week
  19. Take an online Yoga class
  20. Donate to charity
  21. Run in place for 2 minutes after using the bathroom
  22. Do as many Burpees as possible in 3 min.
  23. 15 minutes stair climbing
  24. Jumping Jacks to favorite song
  25. Hold a 45 sec. plank & side planks-3x