Take anonlineYogaclassNochocolatefor 1 weekRun, Bikeor Walk atleast30 min.15 min.meditate 15minutesstairclimbing45 min.briskwalkBuyproduceat farmersmarket10 mintramp ormini trampjumpingDo asmanyBurpees aspossiblein 3 min.Do 30pushupsand 30sit-ups8 hourssleep, noalarmHold a 45sec. plank& sideplanks-3xJumpingJacks tofavoritesong2 min.wall sit,3xRun in placefor 2 minutesafter usingthebathroom10 sit upsevery hourstarting at9am - 9 pm20Burpees3 setsDonatetocharityDo aworkoutafter 5pmMake ahealthysalad10-Squats,pushups,sit-up 5x1sugar-free dayDo 2workoutsin one dayTake anonlineBRX classDo as manypushups aspossible in3 min.Take anonlineYogaclassNochocolatefor 1 weekRun, Bikeor Walk atleast30 min.15 min.meditate 15minutesstairclimbing45 min.briskwalkBuyproduceat farmersmarket10 mintramp ormini trampjumpingDo asmanyBurpees aspossiblein 3 min.Do 30pushupsand 30sit-ups8 hourssleep, noalarmHold a 45sec. plank& sideplanks-3xJumpingJacks tofavoritesong2 min.wall sit,3xRun in placefor 2 minutesafter usingthebathroom10 sit upsevery hourstarting at9am - 9 pm20Burpees3 setsDonatetocharityDo aworkoutafter 5pmMake ahealthysalad10-Squats,pushups,sit-up 5x1sugar-free dayDo 2workoutsin one dayTake anonlineBRX classDo as manypushups aspossible in3 min.

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an online Yoga class
  2. No chocolate for 1 week
  3. Run, Bike or Walk at least 30 min.
  4. 15 min. meditate
  5. 15 minutes stair climbing
  6. 45 min. brisk walk
  7. Buy produce at farmers market
  8. 10 min tramp or mini tramp jumping
  9. Do as many Burpees as possible in 3 min.
  10. Do 30 pushups and 30 sit-ups
  11. 8 hours sleep, no alarm
  12. Hold a 45 sec. plank & side planks-3x
  13. Jumping Jacks to favorite song
  14. 2 min. wall sit, 3x
  15. Run in place for 2 minutes after using the bathroom
  16. 10 sit ups every hour starting at 9am - 9 pm
  17. 20 Burpees 3 sets
  18. Donate to charity
  19. Do a workout after 5pm
  20. Make a healthy salad
  21. 10-Squats, pushups, sit-up 5x
  22. 1 sugar-free day
  23. Do 2 workouts in one day
  24. Take an online BRX class
  25. Do as many pushups as possible in 3 min.