Do 30pushupsand 30sit-ups20Burpees3 setsMake ahealthysalad10 mintramp ormini trampjumping2 min.wall sit,3xRun, Bikeor Walk atleast30 min.Run in placefor 2 minutesafter usingthebathroom1sugar-free day15 min.meditate Buyproduceat farmersmarket10-Squats,pushups,sit-up 5x45 min.briskwalk8 hourssleep, noalarmDo 2workoutsin one dayTake anonlineYogaclassJumpingJacks tofavoritesongNochocolatefor 1 week15minutesstairclimbing10 sit upsevery hourstarting at9am - 9 pmDonatetocharityHold a 45sec. plank& sideplanks-3xTake anonlineBRX classDo as manypushups aspossible in3 min.Do aworkoutafter 5pmDo asmanyBurpees aspossiblein 3 min.Do 30pushupsand 30sit-ups20Burpees3 setsMake ahealthysalad10 mintramp ormini trampjumping2 min.wall sit,3xRun, Bikeor Walk atleast30 min.Run in placefor 2 minutesafter usingthebathroom1sugar-free day15 min.meditate Buyproduceat farmersmarket10-Squats,pushups,sit-up 5x45 min.briskwalk8 hourssleep, noalarmDo 2workoutsin one dayTake anonlineYogaclassJumpingJacks tofavoritesongNochocolatefor 1 week15minutesstairclimbing10 sit upsevery hourstarting at9am - 9 pmDonatetocharityHold a 45sec. plank& sideplanks-3xTake anonlineBRX classDo as manypushups aspossible in3 min.Do aworkoutafter 5pmDo asmanyBurpees aspossiblein 3 min.

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do 30 pushups and 30 sit-ups
  2. 20 Burpees 3 sets
  3. Make a healthy salad
  4. 10 min tramp or mini tramp jumping
  5. 2 min. wall sit, 3x
  6. Run, Bike or Walk at least 30 min.
  7. Run in place for 2 minutes after using the bathroom
  8. 1 sugar-free day
  9. 15 min. meditate
  10. Buy produce at farmers market
  11. 10-Squats, pushups, sit-up 5x
  12. 45 min. brisk walk
  13. 8 hours sleep, no alarm
  14. Do 2 workouts in one day
  15. Take an online Yoga class
  16. Jumping Jacks to favorite song
  17. No chocolate for 1 week
  18. 15 minutes stair climbing
  19. 10 sit ups every hour starting at 9am - 9 pm
  20. Donate to charity
  21. Hold a 45 sec. plank & side planks-3x
  22. Take an online BRX class
  23. Do as many pushups as possible in 3 min.
  24. Do a workout after 5pm
  25. Do as many Burpees as possible in 3 min.