StopandThinkMake aSincereApologyBeAssertiveCreativeOutlets forAngerTakeSomeDeepBreathsSolvetheProblemForgiveWalkAwayUseHumorThinkHelpfulThoughtsGo toYourHappyPlaceDon'tStuff YourFeelingsBe aGoodListenerQuitBlamingOthersExerciseNoBullying"I"MessagesDon't TaketheBaitEmpathyLearnfromMistakesWin-WinMeditateTakeSpace toCoolDownDon't HitBelowthe BeltStopandThinkMake aSincereApologyBeAssertiveCreativeOutlets forAngerTakeSomeDeepBreathsSolvetheProblemForgiveWalkAwayUseHumorThinkHelpfulThoughtsGo toYourHappyPlaceDon'tStuff YourFeelingsBe aGoodListenerQuitBlamingOthersExerciseNoBullying"I"MessagesDon't TaketheBaitEmpathyLearnfromMistakesWin-WinMeditateTakeSpace toCoolDownDon't HitBelowthe Belt

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stop and Think
  2. Make a Sincere Apology
  3. Be Assertive
  4. Creative Outlets for Anger
  5. Take Some Deep Breaths
  6. Solve the Problem
  7. Forgive
  8. Walk Away
  9. Use Humor
  10. Think Helpful Thoughts
  11. Go to Your Happy Place
  12. Don't Stuff Your Feelings
  13. Be a Good Listener
  14. Quit Blaming Others
  15. Exercise
  16. No Bullying
  17. "I" Messages
  18. Don't Take the Bait
  19. Empathy
  20. Learn from Mistakes
  21. Win-Win
  22. Meditate
  23. Take Space to Cool Down
  24. Don't Hit Below the Belt