Make aSincereApologySolvetheProblemNoBullyingDon'tStuff YourFeelingsExerciseStopandThinkMeditateThinkHelpfulThoughtsCreativeOutlets forAngerWalkAway"I"MessagesBe aGoodListenerWin-WinBeAssertiveGo toYourHappyPlaceTakeSpace toCoolDownForgiveLearnfromMistakesUseHumorDon't HitBelowthe BeltDon't TaketheBaitQuitBlamingOthersTakeSomeDeepBreathsEmpathyMake aSincereApologySolvetheProblemNoBullyingDon'tStuff YourFeelingsExerciseStopandThinkMeditateThinkHelpfulThoughtsCreativeOutlets forAngerWalkAway"I"MessagesBe aGoodListenerWin-WinBeAssertiveGo toYourHappyPlaceTakeSpace toCoolDownForgiveLearnfromMistakesUseHumorDon't HitBelowthe BeltDon't TaketheBaitQuitBlamingOthersTakeSomeDeepBreathsEmpathy

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Sincere Apology
  2. Solve the Problem
  3. No Bullying
  4. Don't Stuff Your Feelings
  5. Exercise
  6. Stop and Think
  7. Meditate
  8. Think Helpful Thoughts
  9. Creative Outlets for Anger
  10. Walk Away
  11. "I" Messages
  12. Be a Good Listener
  13. Win-Win
  14. Be Assertive
  15. Go to Your Happy Place
  16. Take Space to Cool Down
  17. Forgive
  18. Learn from Mistakes
  19. Use Humor
  20. Don't Hit Below the Belt
  21. Don't Take the Bait
  22. Quit Blaming Others
  23. Take Some Deep Breaths
  24. Empathy