StopandThinkDon't HitBelowthe BeltBe aGoodListenerDon't TaketheBaitQuitBlamingOthersTakeSpace toCoolDownLearnfromMistakesForgiveExerciseEmpathyWin-WinTakeSomeDeepBreathsMeditateMake aSincereApologyDon'tStuff YourFeelingsGo toYourHappyPlaceThinkHelpfulThoughtsNoBullyingBeAssertiveWalkAwayUseHumor"I"MessagesCreativeOutlets forAngerSolvetheProblemStopandThinkDon't HitBelowthe BeltBe aGoodListenerDon't TaketheBaitQuitBlamingOthersTakeSpace toCoolDownLearnfromMistakesForgiveExerciseEmpathyWin-WinTakeSomeDeepBreathsMeditateMake aSincereApologyDon'tStuff YourFeelingsGo toYourHappyPlaceThinkHelpfulThoughtsNoBullyingBeAssertiveWalkAwayUseHumor"I"MessagesCreativeOutlets forAngerSolvetheProblem

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stop and Think
  2. Don't Hit Below the Belt
  3. Be a Good Listener
  4. Don't Take the Bait
  5. Quit Blaming Others
  6. Take Space to Cool Down
  7. Learn from Mistakes
  8. Forgive
  9. Exercise
  10. Empathy
  11. Win-Win
  12. Take Some Deep Breaths
  13. Meditate
  14. Make a Sincere Apology
  15. Don't Stuff Your Feelings
  16. Go to Your Happy Place
  17. Think Helpful Thoughts
  18. No Bullying
  19. Be Assertive
  20. Walk Away
  21. Use Humor
  22. "I" Messages
  23. Creative Outlets for Anger
  24. Solve the Problem