Lunges Boat pose Toe Touches Jumping jacks 8x Planks Sit Ups 5x Wall Sit 15 seconds Tuck Jumps Squats Flutter Kicks Wheel barrel walk 2x Ball push- ups 5x Skipping Sideways bear crawl Jump rope 5x Ski Jumps Mountain Climbers High knee marches 10x Backwards bear crawl Backward crab walk 1 Foot Hops Bicycle kicks 10x Single Leg balance 5 seconds Backwards jumps over rope 5x Lunges Boat pose Toe Touches Jumping jacks 8x Planks Sit Ups 5x Wall Sit 15 seconds Tuck Jumps Squats Flutter Kicks Wheel barrel walk 2x Ball push- ups 5x Skipping Sideways bear crawl Jump rope 5x Ski Jumps Mountain Climbers High knee marches 10x Backwards bear crawl Backward crab walk 1 Foot Hops Bicycle kicks 10x Single Leg balance 5 seconds Backwards jumps over rope 5x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges
Boat pose
Toe Touches
Jumping jacks 8x
Planks
Sit Ups 5x
Wall Sit 15 seconds
Tuck Jumps
Squats
Flutter Kicks
Wheel barrel walk 2x
Ball push-ups 5x
Skipping
Sideways bear crawl
Jump rope 5x
Ski Jumps
Mountain Climbers
High knee marches 10x
Backwards bear crawl
Backward crab walk
1 Foot Hops
Bicycle kicks 10x
Single Leg balance 5 seconds
Backwards jumps over rope 5x