20SecondHollowHold1 CoolDanceMove10Burpees20SecondPlank15SquatJumps15 LemonSqueezers10Candlesticks30SecondStraddleSplit Hold4 LegLifts10PushUps20SecondArch Hold10SecondChinHang20LungeJumps10SecondL Hang10ArchUps6 LegLifts20SecondHollowHold1 CoolDanceMove10Burpees20SecondPlank15SquatJumps15 LemonSqueezers10Candlesticks30SecondStraddleSplit Hold4 LegLifts10PushUps20SecondArch Hold10SecondChinHang20LungeJumps10SecondL Hang10ArchUps6 LegLifts

Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 20 Second Hollow Hold
  2. 1 Cool Dance Move
  3. 10 Burpees
  4. 20 Second Plank
  5. 15 Squat Jumps
  6. 15 Lemon Squeezers
  7. 10 Candlesticks
  8. 30 Second Straddle Split Hold
  9. 4 Leg Lifts
  10. 10 Push Ups
  11. 20 Second Arch Hold
  12. 10 Second Chin Hang
  13. 20 Lunge Jumps
  14. 10 Second L Hang
  15. 10 Arch Ups
  16. 6 Leg Lifts