20SecondHollowHold10SecondChinHang1 CoolDanceMove10Candlesticks6 LegLifts10PushUps20LungeJumps30SecondStraddleSplit Hold10Burpees10SecondL Hang15SquatJumps15 LemonSqueezers10ArchUps20SecondArch Hold20SecondPlank4 LegLifts20SecondHollowHold10SecondChinHang1 CoolDanceMove10Candlesticks6 LegLifts10PushUps20LungeJumps30SecondStraddleSplit Hold10Burpees10SecondL Hang15SquatJumps15 LemonSqueezers10ArchUps20SecondArch Hold20SecondPlank4 LegLifts

Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 20 Second Hollow Hold
  2. 10 Second Chin Hang
  3. 1 Cool Dance Move
  4. 10 Candlesticks
  5. 6 Leg Lifts
  6. 10 Push Ups
  7. 20 Lunge Jumps
  8. 30 Second Straddle Split Hold
  9. 10 Burpees
  10. 10 Second L Hang
  11. 15 Squat Jumps
  12. 15 Lemon Squeezers
  13. 10 Arch Ups
  14. 20 Second Arch Hold
  15. 20 Second Plank
  16. 4 Leg Lifts