10Candlesticks20SecondHollowHold10SecondL Hang30SecondStraddleSplit Hold15SquatJumps4 LegLifts10Burpees1 CoolDanceMove6 LegLifts10PushUps20SecondPlank20SecondArch Hold15 LemonSqueezers20LungeJumps10ArchUps10SecondChinHang10Candlesticks20SecondHollowHold10SecondL Hang30SecondStraddleSplit Hold15SquatJumps4 LegLifts10Burpees1 CoolDanceMove6 LegLifts10PushUps20SecondPlank20SecondArch Hold15 LemonSqueezers20LungeJumps10ArchUps10SecondChinHang

Bars - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Candlesticks
  2. 20 Second Hollow Hold
  3. 10 Second L Hang
  4. 30 Second Straddle Split Hold
  5. 15 Squat Jumps
  6. 4 Leg Lifts
  7. 10 Burpees
  8. 1 Cool Dance Move
  9. 6 Leg Lifts
  10. 10 Push Ups
  11. 20 Second Plank
  12. 20 Second Arch Hold
  13. 15 Lemon Squeezers
  14. 20 Lunge Jumps
  15. 10 Arch Ups
  16. 10 Second Chin Hang