CopingskillsIgnoringTakinga breakRejectionwithSuggestionAngryself-careCountto 10DepressedExerciselearn fromexperienceTakinga walkNicewordednoProcessemotionsdistancefromsituationexploreopportunitiesBreatheRejectionDoingsomethingyoulike/loveDissapointedMeanwordednoSpendingtime withfriends/familySadAcceptanceVentingCopingskillsIgnoringTakinga breakRejectionwithSuggestionAngryself-careCountto 10DepressedExerciselearn fromexperienceTakinga walkNicewordednoProcessemotionsdistancefromsituationexploreopportunitiesBreatheRejectionDoingsomethingyoulike/loveDissapointedMeanwordednoSpendingtime withfriends/familySadAcceptanceVenting

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping skills
  2. Ignoring
  3. Taking a break
  4. Rejection with Suggestion
  5. Angry
  6. self-care
  7. Count to 10
  8. Depressed
  9. Exercise
  10. learn from experience
  11. Taking a walk
  12. Nice worded no
  13. Process emotions
  14. distance from situation
  15. explore opportunities
  16. Breathe
  17. Rejection
  18. Doing something you like/love
  19. Dissapointed
  20. Mean worded no
  21. Spending time with friends/family
  22. Sad
  23. Acceptance
  24. Venting