BreatheMeanwordednoexploreopportunitiesRejectionVentingSpendingtime withfriends/familyself-careCopingskillslearn fromexperienceRejectionwithSuggestionCountto 10NicewordednodistancefromsituationDoingsomethingyoulike/loveDissapointedAngryAcceptanceSadProcessemotionsTakinga breakExerciseIgnoringDepressedTakinga walkBreatheMeanwordednoexploreopportunitiesRejectionVentingSpendingtime withfriends/familyself-careCopingskillslearn fromexperienceRejectionwithSuggestionCountto 10NicewordednodistancefromsituationDoingsomethingyoulike/loveDissapointedAngryAcceptanceSadProcessemotionsTakinga breakExerciseIgnoringDepressedTakinga walk

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Breathe
  2. Mean worded no
  3. explore opportunities
  4. Rejection
  5. Venting
  6. Spending time with friends/family
  7. self-care
  8. Coping skills
  9. learn from experience
  10. Rejection with Suggestion
  11. Count to 10
  12. Nice worded no
  13. distance from situation
  14. Doing something you like/love
  15. Dissapointed
  16. Angry
  17. Acceptance
  18. Sad
  19. Process emotions
  20. Taking a break
  21. Exercise
  22. Ignoring
  23. Depressed
  24. Taking a walk