RejectionDepressedNicewordednoSpendingtime withfriends/familyAngryBreatheIgnoringDissapointedTakinga breakProcessemotionsSadAcceptanceMeanwordednoTakinga walkRejectionwithSuggestionCopingskillslearn fromexperienceDoingsomethingyoulike/loveself-careexploreopportunitiesExerciseCountto 10distancefromsituationVentingRejectionDepressedNicewordednoSpendingtime withfriends/familyAngryBreatheIgnoringDissapointedTakinga breakProcessemotionsSadAcceptanceMeanwordednoTakinga walkRejectionwithSuggestionCopingskillslearn fromexperienceDoingsomethingyoulike/loveself-careexploreopportunitiesExerciseCountto 10distancefromsituationVenting

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rejection
  2. Depressed
  3. Nice worded no
  4. Spending time with friends/family
  5. Angry
  6. Breathe
  7. Ignoring
  8. Dissapointed
  9. Taking a break
  10. Process emotions
  11. Sad
  12. Acceptance
  13. Mean worded no
  14. Taking a walk
  15. Rejection with Suggestion
  16. Coping skills
  17. learn from experience
  18. Doing something you like/love
  19. self-care
  20. explore opportunities
  21. Exercise
  22. Count to 10
  23. distance from situation
  24. Venting