RejectionwithSuggestionCountto 10SadExerciseDissapointedMeanwordednoProcessemotionsCopingskillslearn fromexperienceSpendingtime withfriends/familyTakinga walkRejectionDoingsomethingyoulike/loveAngryexploreopportunitiesDepressedTakinga breakVentingdistancefromsituationNicewordednoself-careAcceptanceBreatheIgnoringRejectionwithSuggestionCountto 10SadExerciseDissapointedMeanwordednoProcessemotionsCopingskillslearn fromexperienceSpendingtime withfriends/familyTakinga walkRejectionDoingsomethingyoulike/loveAngryexploreopportunitiesDepressedTakinga breakVentingdistancefromsituationNicewordednoself-careAcceptanceBreatheIgnoring

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rejection with Suggestion
  2. Count to 10
  3. Sad
  4. Exercise
  5. Dissapointed
  6. Mean worded no
  7. Process emotions
  8. Coping skills
  9. learn from experience
  10. Spending time with friends/family
  11. Taking a walk
  12. Rejection
  13. Doing something you like/love
  14. Angry
  15. explore opportunities
  16. Depressed
  17. Taking a break
  18. Venting
  19. distance from situation
  20. Nice worded no
  21. self-care
  22. Acceptance
  23. Breathe
  24. Ignoring