learn fromexperienceExerciseBreatheDissapointedRejectionwithSuggestionNicewordednoAcceptanceself-careDepressedCopingskillsVentingDoingsomethingyoulike/loveAngryProcessemotionsRejectionCountto 10distancefromsituationTakinga breakSadTakinga walkexploreopportunitiesSpendingtime withfriends/familyIgnoringMeanwordednolearn fromexperienceExerciseBreatheDissapointedRejectionwithSuggestionNicewordednoAcceptanceself-careDepressedCopingskillsVentingDoingsomethingyoulike/loveAngryProcessemotionsRejectionCountto 10distancefromsituationTakinga breakSadTakinga walkexploreopportunitiesSpendingtime withfriends/familyIgnoringMeanwordedno

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. learn from experience
  2. Exercise
  3. Breathe
  4. Dissapointed
  5. Rejection with Suggestion
  6. Nice worded no
  7. Acceptance
  8. self-care
  9. Depressed
  10. Coping skills
  11. Venting
  12. Doing something you like/love
  13. Angry
  14. Process emotions
  15. Rejection
  16. Count to 10
  17. distance from situation
  18. Taking a break
  19. Sad
  20. Taking a walk
  21. explore opportunities
  22. Spending time with friends/family
  23. Ignoring
  24. Mean worded no