AcceptanceexploreopportunitiesTakinga walkNicewordednoAngrydistancefromsituationRejectionDissapointedDoingsomethingyoulike/loveCountto 10DepressedBreatheExerciseProcessemotionsCopingskillsVentingMeanwordednolearn fromexperienceIgnoringSpendingtime withfriends/familyRejectionwithSuggestionSadTakinga breakself-careAcceptanceexploreopportunitiesTakinga walkNicewordednoAngrydistancefromsituationRejectionDissapointedDoingsomethingyoulike/loveCountto 10DepressedBreatheExerciseProcessemotionsCopingskillsVentingMeanwordednolearn fromexperienceIgnoringSpendingtime withfriends/familyRejectionwithSuggestionSadTakinga breakself-care

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. explore opportunities
  3. Taking a walk
  4. Nice worded no
  5. Angry
  6. distance from situation
  7. Rejection
  8. Dissapointed
  9. Doing something you like/love
  10. Count to 10
  11. Depressed
  12. Breathe
  13. Exercise
  14. Process emotions
  15. Coping skills
  16. Venting
  17. Mean worded no
  18. learn from experience
  19. Ignoring
  20. Spending time with friends/family
  21. Rejection with Suggestion
  22. Sad
  23. Taking a break
  24. self-care