AngryRejectionwithSuggestionself-careProcessemotionsSadDepressedAcceptanceMeanwordednodistancefromsituationDissapointedExerciseIgnoringVentingNicewordednoTakinga walkCountto 10exploreopportunitieslearn fromexperienceRejectionBreatheDoingsomethingyoulike/loveCopingskillsSpendingtime withfriends/familyTakinga breakAngryRejectionwithSuggestionself-careProcessemotionsSadDepressedAcceptanceMeanwordednodistancefromsituationDissapointedExerciseIgnoringVentingNicewordednoTakinga walkCountto 10exploreopportunitieslearn fromexperienceRejectionBreatheDoingsomethingyoulike/loveCopingskillsSpendingtime withfriends/familyTakinga break

Rejection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Angry
  2. Rejection with Suggestion
  3. self-care
  4. Process emotions
  5. Sad
  6. Depressed
  7. Acceptance
  8. Mean worded no
  9. distance from situation
  10. Dissapointed
  11. Exercise
  12. Ignoring
  13. Venting
  14. Nice worded no
  15. Taking a walk
  16. Count to 10
  17. explore opportunities
  18. learn from experience
  19. Rejection
  20. Breathe
  21. Doing something you like/love
  22. Coping skills
  23. Spending time with friends/family
  24. Taking a break