Skiparound theperimeter10 times.Throw afootballthrough ahoop 10times.Plank for 30secondswithoutmessing upPass thesoccer ballwith apartner 20times.Do 20MountainClimbersPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times. Juggle thesoccer ball 6times withoutmessing up.Dribble thebasketball100 timeswithoutstopping.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing upGalloparound theperimeter10 times.Hold push-up positionfor 30seconds.Make 10footballthrows in abasketballgoal.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDo 20LungesPass thebasketball20 times.DO 100ball-tapswith asoccer ballDo 20PushupsJog Aroundtheperimeter 10times withoutstoppingMake 20shots withthebasketballSkiparound theperimeter10 times.Throw afootballthrough ahoop 10times.Plank for 30secondswithoutmessing upPass thesoccer ballwith apartner 20times.Do 20MountainClimbersPass thefootball 20times witha partner.Dribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Dribble thebasketball100 timeswithoutstopping.Make 20lay upswith abasketballJump ropefor 20 sec.withoutmessing upSpin theHula Hoopfor 10 sec.withoutmessing upGalloparound theperimeter10 times.Hold push-up positionfor 30seconds.Make 10footballthrows in abasketballgoal.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDo 20LungesPass thebasketball20 times.DO 100ball-tapswith asoccer ballDo 20PushupsJog Aroundtheperimeter 10times withoutstoppingMake 20shots withthebasketball

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Skip around the perimeter 10 times.
  2. Throw a football through a hoop 10 times.
  3. Plank for 30 seconds without messing up
  4. Pass the soccer ball with a partner 20 times.
  5. Do 20 Mountain Climbers
  6. Pass the football 20 times with a partner.
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Juggle the soccer ball 6 times without messing up.
  9. Dribble the basketball 100 times without stopping.
  10. Make 20 lay ups with a basketball
  11. Jump rope for 20 sec. without messing up
  12. Spin the Hula Hoop for 10 sec. without messing up
  13. Gallop around the perimeter 10 times.
  14. Hold push-up position for 30 seconds.
  15. Make 10 football throws in a basketball goal.
  16. Do 10 "lead-passes" to a partner with a football
  17. Side-slide around the perimeter 10 times.
  18. Do 20 Sit ups or Crunches
  19. Do 20 Lunges
  20. Pass the basketball 20 times.
  21. DO 100 ball-taps with a soccer ball
  22. Do 20 Push ups
  23. Jog Around the perimeter 10 times without stopping
  24. Make 20 shots with the basketball