Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballDo 20MountainClimbersPlank for 30secondswithoutmessing upPass thesoccer ballwith apartner 20times.Side-slidearound theperimeter10 times.Make 20shots withthebasketballPass thebasketball20 times.Do 20PushupsHold push-up positionfor 30seconds.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Pass thefootball 20times witha partner.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesThrow afootballthrough ahoop 10times.Jump ropefor 20 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping. Juggle thesoccer ball 6times withoutmessing up.Galloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingSkiparound theperimeter10 times.Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballDo 20MountainClimbersPlank for 30secondswithoutmessing upPass thesoccer ballwith apartner 20times.Side-slidearound theperimeter10 times.Make 20shots withthebasketballPass thebasketball20 times.Do 20PushupsHold push-up positionfor 30seconds.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Pass thefootball 20times witha partner.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesThrow afootballthrough ahoop 10times.Jump ropefor 20 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping.Juggle thesoccer ball 6times withoutmessing up.Galloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingSkiparound theperimeter10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make 20 lay ups with a basketball
  2. DO 100 ball-taps with a soccer ball
  3. Do 20 Mountain Climbers
  4. Plank for 30 seconds without messing up
  5. Pass the soccer ball with a partner 20 times.
  6. Side-slide around the perimeter 10 times.
  7. Make 20 shots with the basketball
  8. Pass the basketball 20 times.
  9. Do 20 Push ups
  10. Hold push-up position for 30 seconds.
  11. Do 20 Lunges
  12. Dribble the soccer ball from a 4-square court to another 10 times.
  13. Pass the football 20 times with a partner.
  14. Spin the Hula Hoop for 10 sec. without messing up
  15. Do 10 "lead-passes" to a partner with a football
  16. Make 10 football throws in a basketball goal.
  17. Do 20 Sit ups or Crunches
  18. Throw a football through a hoop 10 times.
  19. Jump rope for 20 sec. without messing up
  20. Dribble the basketball 100 times without stopping.
  21. Juggle the soccer ball 6 times without messing up.
  22. Gallop around the perimeter 10 times.
  23. Jog Around the perimeter 10 times without stopping
  24. Skip around the perimeter 10 times.