Throw afootballthrough ahoop 10times.Do 20MountainClimbersDo 20PushupsSkiparound theperimeter10 times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Do 20LungesJump ropefor 20 sec.withoutmessing up Juggle thesoccer ball 6times withoutmessing up.Make 20shots withthebasketballMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upJog Aroundtheperimeter 10times withoutstoppingPlank for 30secondswithoutmessing upPass thebasketball20 times.Make 20lay upswith abasketballDribble thebasketball100 timeswithoutstopping.Pass thefootball 20times witha partner.Pass thesoccer ballwith apartner 20times.Throw afootballthrough ahoop 10times.Do 20MountainClimbersDo 20PushupsSkiparound theperimeter10 times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Do 20LungesJump ropefor 20 sec.withoutmessing upJuggle thesoccer ball 6times withoutmessing up.Make 20shots withthebasketballMake 10footballthrows in abasketballgoal.Do 20 Situps orCrunchesHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upJog Aroundtheperimeter 10times withoutstoppingPlank for 30secondswithoutmessing upPass thebasketball20 times.Make 20lay upswith abasketballDribble thebasketball100 timeswithoutstopping.Pass thefootball 20times witha partner.Pass thesoccer ballwith apartner 20times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw a football through a hoop 10 times.
  2. Do 20 Mountain Climbers
  3. Do 20 Push ups
  4. Skip around the perimeter 10 times.
  5. Dribble the soccer ball from a 4-square court to another 10 times.
  6. Do 10 "lead-passes" to a partner with a football
  7. Side-slide around the perimeter 10 times.
  8. DO 100 ball-taps with a soccer ball
  9. Gallop around the perimeter 10 times.
  10. Do 20 Lunges
  11. Jump rope for 20 sec. without messing up
  12. Juggle the soccer ball 6 times without messing up.
  13. Make 20 shots with the basketball
  14. Make 10 football throws in a basketball goal.
  15. Do 20 Sit ups or Crunches
  16. Hold push-up position for 30 seconds.
  17. Spin the Hula Hoop for 10 sec. without messing up
  18. Jog Around the perimeter 10 times without stopping
  19. Plank for 30 seconds without messing up
  20. Pass the basketball 20 times.
  21. Make 20 lay ups with a basketball
  22. Dribble the basketball 100 times without stopping.
  23. Pass the football 20 times with a partner.
  24. Pass the soccer ball with a partner 20 times.