Juggle thesoccer ball 6times withoutmessing up.Do 20MountainClimbersMake 20lay upswith abasketballPass thesoccer ballwith apartner 20times.Make 10footballthrows in abasketballgoal.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Jog Aroundtheperimeter 10times withoutstoppingSide-slidearound theperimeter10 times.Do 20PushupsDo 20LungesDribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.Make 20shots withthebasketballJump ropefor 20 sec.withoutmessing upPass thebasketball20 times.Do 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upPass thefootball 20times witha partner.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Do 20MountainClimbersMake 20lay upswith abasketballPass thesoccer ballwith apartner 20times.Make 10footballthrows in abasketballgoal.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Jog Aroundtheperimeter 10times withoutstoppingSide-slidearound theperimeter10 times.Do 20PushupsDo 20LungesDribble thebasketball100 timeswithoutstopping.Throw afootballthrough ahoop 10times.Make 20shots withthebasketballJump ropefor 20 sec.withoutmessing upPass thebasketball20 times.Do 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upPass thefootball 20times witha partner.DO 100ball-tapswith asoccer ballGalloparound theperimeter10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juggle the soccer ball 6 times without messing up.
  2. Do 20 Mountain Climbers
  3. Make 20 lay ups with a basketball
  4. Pass the soccer ball with a partner 20 times.
  5. Make 10 football throws in a basketball goal.
  6. Plank for 30 seconds without messing up
  7. Skip around the perimeter 10 times.
  8. Dribble the soccer ball from a 4-square court to another 10 times.
  9. Jog Around the perimeter 10 times without stopping
  10. Side-slide around the perimeter 10 times.
  11. Do 20 Push ups
  12. Do 20 Lunges
  13. Dribble the basketball 100 times without stopping.
  14. Throw a football through a hoop 10 times.
  15. Make 20 shots with the basketball
  16. Jump rope for 20 sec. without messing up
  17. Pass the basketball 20 times.
  18. Do 10 "lead-passes" to a partner with a football
  19. Do 20 Sit ups or Crunches
  20. Hold push-up position for 30 seconds.
  21. Spin the Hula Hoop for 10 sec. without messing up
  22. Pass the football 20 times with a partner.
  23. DO 100 ball-taps with a soccer ball
  24. Gallop around the perimeter 10 times.