Do 20PushupsDo 20MountainClimbersPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstopping Plank for 30secondswithoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20 Situps orCrunchesGalloparound theperimeter10 times.DO 100ball-tapswith asoccer ballPass thefootball 20times witha partner.Skiparound theperimeter10 times.Side-slidearound theperimeter10 times.Make 20shots withthebasketballPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballThrow afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballJuggle thesoccer ball 6times withoutmessing up.Make 10footballthrows in abasketballgoal.Do 20LungesJump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Dribble thebasketball100 timeswithoutstopping.Do 20PushupsDo 20MountainClimbersPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingPlank for 30secondswithoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20 Situps orCrunchesGalloparound theperimeter10 times.DO 100ball-tapswith asoccer ballPass thefootball 20times witha partner.Skiparound theperimeter10 times.Side-slidearound theperimeter10 times.Make 20shots withthebasketballPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballThrow afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballJuggle thesoccer ball 6times withoutmessing up.Make 10footballthrows in abasketballgoal.Do 20LungesJump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Dribble thebasketball100 timeswithoutstopping.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Push ups
  2. Do 20 Mountain Climbers
  3. Pass the basketball 20 times.
  4. Jog Around the perimeter 10 times without stopping
  5. Plank for 30 seconds without messing up
  6. Dribble the soccer ball from a 4-square court to another 10 times.
  7. Do 20 Sit ups or Crunches
  8. Gallop around the perimeter 10 times.
  9. DO 100 ball-taps with a soccer ball
  10. Pass the football 20 times with a partner.
  11. Skip around the perimeter 10 times.
  12. Side-slide around the perimeter 10 times.
  13. Make 20 shots with the basketball
  14. Pass the soccer ball with a partner 20 times.
  15. Spin the Hula Hoop for 10 sec. without messing up
  16. Make 20 lay ups with a basketball
  17. Throw a football through a hoop 10 times.
  18. Do 10 "lead-passes" to a partner with a football
  19. Juggle the soccer ball 6 times without messing up.
  20. Make 10 football throws in a basketball goal.
  21. Do 20 Lunges
  22. Jump rope for 20 sec. without messing up
  23. Hold push-up position for 30 seconds.
  24. Dribble the basketball 100 times without stopping.