Make 10footballthrows in abasketballgoal.Pass thesoccer ballwith apartner 20times.Do 20PushupsJump ropefor 20 sec.withoutmessing upPass thefootball 20times witha partner.Make 20shots withthebasketballDribble thesoccer ball froma 4-squarecourt to another10 times. Juggle thesoccer ball 6times withoutmessing up.Do 10 "lead-passes" to apartner witha footballPlank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingDo 20LungesPass thebasketball20 times.Do 20 Situps orCrunchesMake 20lay upswith abasketballSkiparound theperimeter10 times.Galloparound theperimeter10 times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Throw afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.Make 10footballthrows in abasketballgoal.Pass thesoccer ballwith apartner 20times.Do 20PushupsJump ropefor 20 sec.withoutmessing upPass thefootball 20times witha partner.Make 20shots withthebasketballDribble thesoccer ball froma 4-squarecourt to another10 times.Juggle thesoccer ball 6times withoutmessing up.Do 10 "lead-passes" to apartner witha footballPlank for 30secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingDo 20LungesPass thebasketball20 times.Do 20 Situps orCrunchesMake 20lay upswith abasketballSkiparound theperimeter10 times.Galloparound theperimeter10 times.DO 100ball-tapswith asoccer ballDo 20MountainClimbersHold push-up positionfor 30seconds.Spin theHula Hoopfor 10 sec.withoutmessing upSide-slidearound theperimeter10 times.Throw afootballthrough ahoop 10times.Dribble thebasketball100 timeswithoutstopping.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 10 football throws in a basketball goal.
  2. Pass the soccer ball with a partner 20 times.
  3. Do 20 Push ups
  4. Jump rope for 20 sec. without messing up
  5. Pass the football 20 times with a partner.
  6. Make 20 shots with the basketball
  7. Dribble the soccer ball from a 4-square court to another 10 times.
  8. Juggle the soccer ball 6 times without messing up.
  9. Do 10 "lead-passes" to a partner with a football
  10. Plank for 30 seconds without messing up
  11. Jog Around the perimeter 10 times without stopping
  12. Do 20 Lunges
  13. Pass the basketball 20 times.
  14. Do 20 Sit ups or Crunches
  15. Make 20 lay ups with a basketball
  16. Skip around the perimeter 10 times.
  17. Gallop around the perimeter 10 times.
  18. DO 100 ball-taps with a soccer ball
  19. Do 20 Mountain Climbers
  20. Hold push-up position for 30 seconds.
  21. Spin the Hula Hoop for 10 sec. without messing up
  22. Side-slide around the perimeter 10 times.
  23. Throw a football through a hoop 10 times.
  24. Dribble the basketball 100 times without stopping.