Pass thebasketball20 times.Throw afootballthrough ahoop 10times.Pass thefootball 20times witha partner.Jump ropefor 20 sec.withoutmessing up Juggle thesoccer ball 6times withoutmessing up.Make 20shots withthebasketballDO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing upMake 20lay upswith abasketballJog Aroundtheperimeter 10times withoutstoppingDo 20MountainClimbersDo 20 Situps orCrunchesDribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Do 20LungesSpin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Do 20PushupsGalloparound theperimeter10 times.Skiparound theperimeter10 times.Hold push-up positionfor 30seconds.Pass thebasketball20 times.Throw afootballthrough ahoop 10times.Pass thefootball 20times witha partner.Jump ropefor 20 sec.withoutmessing upJuggle thesoccer ball 6times withoutmessing up.Make 20shots withthebasketballDO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Dribble thesoccer ball froma 4-squarecourt to another10 times.Plank for 30secondswithoutmessing upMake 20lay upswith abasketballJog Aroundtheperimeter 10times withoutstoppingDo 20MountainClimbersDo 20 Situps orCrunchesDribble thebasketball100 timeswithoutstopping.Do 10 "lead-passes" to apartner witha footballSide-slidearound theperimeter10 times.Do 20LungesSpin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Do 20PushupsGalloparound theperimeter10 times.Skiparound theperimeter10 times.Hold push-up positionfor 30seconds.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the basketball 20 times.
  2. Throw a football through a hoop 10 times.
  3. Pass the football 20 times with a partner.
  4. Jump rope for 20 sec. without messing up
  5. Juggle the soccer ball 6 times without messing up.
  6. Make 20 shots with the basketball
  7. DO 100 ball-taps with a soccer ball
  8. Pass the soccer ball with a partner 20 times.
  9. Dribble the soccer ball from a 4-square court to another 10 times.
  10. Plank for 30 seconds without messing up
  11. Make 20 lay ups with a basketball
  12. Jog Around the perimeter 10 times without stopping
  13. Do 20 Mountain Climbers
  14. Do 20 Sit ups or Crunches
  15. Dribble the basketball 100 times without stopping.
  16. Do 10 "lead-passes" to a partner with a football
  17. Side-slide around the perimeter 10 times.
  18. Do 20 Lunges
  19. Spin the Hula Hoop for 10 sec. without messing up
  20. Make 10 football throws in a basketball goal.
  21. Do 20 Push ups
  22. Gallop around the perimeter 10 times.
  23. Skip around the perimeter 10 times.
  24. Hold push-up position for 30 seconds.