Walk ina parkJournalDo 50sit upsGo tohappyhourRead 100pages ofa bookWear SPFevery dayfor a weekDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedRun 1mileDo ahobbyCount yourcalories forthe weekClockout ontimeEat ahealthymealPlansomePTOExercisefor 30minutesEat 2differentveggies inone dayTry anewrecipeGet 8hours ofsleepStretch for5consecutivedaysEat 2differentfruits inone daySpadayTake a lunchaway fromyourcomputerTake yourworkoutoutdoorsWalk ina parkJournalDo 50sit upsGo tohappyhourRead 100pages ofa bookWear SPFevery dayfor a weekDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedRun 1mileDo ahobbyCount yourcalories forthe weekClockout ontimeEat ahealthymealPlansomePTOExercisefor 30minutesEat 2differentveggies inone dayTry anewrecipeGet 8hours ofsleepStretch for5consecutivedaysEat 2differentfruits inone daySpadayTake a lunchaway fromyourcomputerTake yourworkoutoutdoors

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in a park
  2. Journal
  3. Do 50 sit ups
  4. Go to happy hour
  5. Read 100 pages of a book
  6. Wear SPF every day for a week
  7. Daily meditation for 7 consecutive days
  8. Drink 8 glasses of water daily
  9. Unplug from devices an hour before bed
  10. Run 1 mile
  11. Do a hobby
  12. Count your calories for the week
  13. Clock out on time
  14. Eat a healthy meal
  15. Plan some PTO
  16. Exercise for 30 minutes
  17. Eat 2 different veggies in one day
  18. Try a new recipe
  19. Get 8 hours of sleep
  20. Stretch for 5 consecutive days
  21. Eat 2 different fruits in one day
  22. Spa day
  23. Take a lunch away from your computer
  24. Take your workout outdoors