Get 8hours ofsleepExercisefor 30minutesTry anewrecipeRun 1mileWear SPFevery dayfor a weekWalk ina parkRead 100pages ofa bookUnplug fromdevices anhour beforebedEat 2differentveggies inone dayDo ahobbyTake yourworkoutoutdoorsPlansomePTODrink 8glasses ofwaterdailySpadayDailymeditationfor 7consecutivedaysClockout ontimeStretch for5consecutivedaysGo tohappyhourCount yourcalories forthe weekDo 50sit upsEat ahealthymealJournalTake a lunchaway fromyourcomputerEat 2differentfruits inone dayGet 8hours ofsleepExercisefor 30minutesTry anewrecipeRun 1mileWear SPFevery dayfor a weekWalk ina parkRead 100pages ofa bookUnplug fromdevices anhour beforebedEat 2differentveggies inone dayDo ahobbyTake yourworkoutoutdoorsPlansomePTODrink 8glasses ofwaterdailySpadayDailymeditationfor 7consecutivedaysClockout ontimeStretch for5consecutivedaysGo tohappyhourCount yourcalories forthe weekDo 50sit upsEat ahealthymealJournalTake a lunchaway fromyourcomputerEat 2differentfruits inone day

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Exercise for 30 minutes
  3. Try a new recipe
  4. Run 1 mile
  5. Wear SPF every day for a week
  6. Walk in a park
  7. Read 100 pages of a book
  8. Unplug from devices an hour before bed
  9. Eat 2 different veggies in one day
  10. Do a hobby
  11. Take your workout outdoors
  12. Plan some PTO
  13. Drink 8 glasses of water daily
  14. Spa day
  15. Daily meditation for 7 consecutive days
  16. Clock out on time
  17. Stretch for 5 consecutive days
  18. Go to happy hour
  19. Count your calories for the week
  20. Do 50 sit ups
  21. Eat a healthy meal
  22. Journal
  23. Take a lunch away from your computer
  24. Eat 2 different fruits in one day