Count yourcalories forthe weekRead 100pages ofa bookDrink 8glasses ofwaterdailyGet 8hours ofsleepDailymeditationfor 7consecutivedaysGo tohappyhourDo ahobbyWear SPFevery dayfor a weekTake a lunchaway fromyourcomputerEat 2differentfruits inone dayPlansomePTOSpadayExercisefor 30minutesJournalDo 50sit upsWalk ina parkTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedStretch for5consecutivedaysRun 1mileEat 2differentveggies inone dayEat ahealthymealClockout ontimeTry anewrecipeCount yourcalories forthe weekRead 100pages ofa bookDrink 8glasses ofwaterdailyGet 8hours ofsleepDailymeditationfor 7consecutivedaysGo tohappyhourDo ahobbyWear SPFevery dayfor a weekTake a lunchaway fromyourcomputerEat 2differentfruits inone dayPlansomePTOSpadayExercisefor 30minutesJournalDo 50sit upsWalk ina parkTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedStretch for5consecutivedaysRun 1mileEat 2differentveggies inone dayEat ahealthymealClockout ontimeTry anewrecipe

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count your calories for the week
  2. Read 100 pages of a book
  3. Drink 8 glasses of water daily
  4. Get 8 hours of sleep
  5. Daily meditation for 7 consecutive days
  6. Go to happy hour
  7. Do a hobby
  8. Wear SPF every day for a week
  9. Take a lunch away from your computer
  10. Eat 2 different fruits in one day
  11. Plan some PTO
  12. Spa day
  13. Exercise for 30 minutes
  14. Journal
  15. Do 50 sit ups
  16. Walk in a park
  17. Take your workout outdoors
  18. Unplug from devices an hour before bed
  19. Stretch for 5 consecutive days
  20. Run 1 mile
  21. Eat 2 different veggies in one day
  22. Eat a healthy meal
  23. Clock out on time
  24. Try a new recipe