Walk ina parkTake a lunchaway fromyourcomputerTry anewrecipeStretch for5consecutivedaysGet 8hours ofsleepRead 100pages ofa bookTake yourworkoutoutdoorsEat 2differentveggies inone dayUnplug fromdevices anhour beforebedDo ahobbyCount yourcalories forthe weekExercisefor 30minutesDailymeditationfor 7consecutivedaysJournalGo tohappyhourEat 2differentfruits inone dayWear SPFevery dayfor a weekDrink 8glasses ofwaterdailyDo 50sit upsRun 1milePlansomePTOSpadayEat ahealthymealClockout ontimeWalk ina parkTake a lunchaway fromyourcomputerTry anewrecipeStretch for5consecutivedaysGet 8hours ofsleepRead 100pages ofa bookTake yourworkoutoutdoorsEat 2differentveggies inone dayUnplug fromdevices anhour beforebedDo ahobbyCount yourcalories forthe weekExercisefor 30minutesDailymeditationfor 7consecutivedaysJournalGo tohappyhourEat 2differentfruits inone dayWear SPFevery dayfor a weekDrink 8glasses ofwaterdailyDo 50sit upsRun 1milePlansomePTOSpadayEat ahealthymealClockout ontime

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in a park
  2. Take a lunch away from your computer
  3. Try a new recipe
  4. Stretch for 5 consecutive days
  5. Get 8 hours of sleep
  6. Read 100 pages of a book
  7. Take your workout outdoors
  8. Eat 2 different veggies in one day
  9. Unplug from devices an hour before bed
  10. Do a hobby
  11. Count your calories for the week
  12. Exercise for 30 minutes
  13. Daily meditation for 7 consecutive days
  14. Journal
  15. Go to happy hour
  16. Eat 2 different fruits in one day
  17. Wear SPF every day for a week
  18. Drink 8 glasses of water daily
  19. Do 50 sit ups
  20. Run 1 mile
  21. Plan some PTO
  22. Spa day
  23. Eat a healthy meal
  24. Clock out on time