Eat 2differentveggies inone dayJournalGo tohappyhourTry anewrecipePlansomePTODo 50sit upsEat ahealthymealDo ahobbyTake a lunchaway fromyourcomputerExercisefor 30minutesRead 100pages ofa bookRun 1mileClockout ontimeStretch for5consecutivedaysDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedEat 2differentfruits inone dayTake yourworkoutoutdoorsWalk ina parkSpadayCount yourcalories forthe weekDailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekGet 8hours ofsleepEat 2differentveggies inone dayJournalGo tohappyhourTry anewrecipePlansomePTODo 50sit upsEat ahealthymealDo ahobbyTake a lunchaway fromyourcomputerExercisefor 30minutesRead 100pages ofa bookRun 1mileClockout ontimeStretch for5consecutivedaysDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedEat 2differentfruits inone dayTake yourworkoutoutdoorsWalk ina parkSpadayCount yourcalories forthe weekDailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekGet 8hours ofsleep

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different veggies in one day
  2. Journal
  3. Go to happy hour
  4. Try a new recipe
  5. Plan some PTO
  6. Do 50 sit ups
  7. Eat a healthy meal
  8. Do a hobby
  9. Take a lunch away from your computer
  10. Exercise for 30 minutes
  11. Read 100 pages of a book
  12. Run 1 mile
  13. Clock out on time
  14. Stretch for 5 consecutive days
  15. Drink 8 glasses of water daily
  16. Unplug from devices an hour before bed
  17. Eat 2 different fruits in one day
  18. Take your workout outdoors
  19. Walk in a park
  20. Spa day
  21. Count your calories for the week
  22. Daily meditation for 7 consecutive days
  23. Wear SPF every day for a week
  24. Get 8 hours of sleep