Get 8hours ofsleepTake yourworkoutoutdoorsJournalSpadayStretch for5consecutivedaysExercisefor 30minutesTry anewrecipeEat ahealthymealEat 2differentfruits inone dayPlansomePTODailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekCount yourcalories forthe weekWalk ina parkRun 1mileUnplug fromdevices anhour beforebedEat 2differentveggies inone dayRead 100pages ofa bookDo 50sit upsGo tohappyhourTake a lunchaway fromyourcomputerClockout ontimeDo ahobbyDrink 8glasses ofwaterdailyGet 8hours ofsleepTake yourworkoutoutdoorsJournalSpadayStretch for5consecutivedaysExercisefor 30minutesTry anewrecipeEat ahealthymealEat 2differentfruits inone dayPlansomePTODailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekCount yourcalories forthe weekWalk ina parkRun 1mileUnplug fromdevices anhour beforebedEat 2differentveggies inone dayRead 100pages ofa bookDo 50sit upsGo tohappyhourTake a lunchaway fromyourcomputerClockout ontimeDo ahobbyDrink 8glasses ofwaterdaily

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Take your workout outdoors
  3. Journal
  4. Spa day
  5. Stretch for 5 consecutive days
  6. Exercise for 30 minutes
  7. Try a new recipe
  8. Eat a healthy meal
  9. Eat 2 different fruits in one day
  10. Plan some PTO
  11. Daily meditation for 7 consecutive days
  12. Wear SPF every day for a week
  13. Count your calories for the week
  14. Walk in a park
  15. Run 1 mile
  16. Unplug from devices an hour before bed
  17. Eat 2 different veggies in one day
  18. Read 100 pages of a book
  19. Do 50 sit ups
  20. Go to happy hour
  21. Take a lunch away from your computer
  22. Clock out on time
  23. Do a hobby
  24. Drink 8 glasses of water daily