Eat 2differentfruits inone dayWear SPFevery dayfor a weekTake yourworkoutoutdoorsEat ahealthymealDrink 8glasses ofwaterdailyRun 1mileTry anewrecipePlansomePTODo ahobbyDo 50sit upsEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysClockout ontimeTake a lunchaway fromyourcomputerStretch for5consecutivedaysWalk ina parkExercisefor 30minutesSpadayUnplug fromdevices anhour beforebedGet 8hours ofsleepGo tohappyhourCount yourcalories forthe weekRead 100pages ofa bookJournalEat 2differentfruits inone dayWear SPFevery dayfor a weekTake yourworkoutoutdoorsEat ahealthymealDrink 8glasses ofwaterdailyRun 1mileTry anewrecipePlansomePTODo ahobbyDo 50sit upsEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysClockout ontimeTake a lunchaway fromyourcomputerStretch for5consecutivedaysWalk ina parkExercisefor 30minutesSpadayUnplug fromdevices anhour beforebedGet 8hours ofsleepGo tohappyhourCount yourcalories forthe weekRead 100pages ofa bookJournal

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different fruits in one day
  2. Wear SPF every day for a week
  3. Take your workout outdoors
  4. Eat a healthy meal
  5. Drink 8 glasses of water daily
  6. Run 1 mile
  7. Try a new recipe
  8. Plan some PTO
  9. Do a hobby
  10. Do 50 sit ups
  11. Eat 2 different veggies in one day
  12. Daily meditation for 7 consecutive days
  13. Clock out on time
  14. Take a lunch away from your computer
  15. Stretch for 5 consecutive days
  16. Walk in a park
  17. Exercise for 30 minutes
  18. Spa day
  19. Unplug from devices an hour before bed
  20. Get 8 hours of sleep
  21. Go to happy hour
  22. Count your calories for the week
  23. Read 100 pages of a book
  24. Journal