Eat 2differentfruits inone dayClockout ontimeCount yourcalories forthe weekWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedEat ahealthymealStretch for5consecutivedaysTry anewrecipeDo 50sit upsRead 100pages ofa bookPlansomePTODo ahobbyDrink 8glasses ofwaterdailyGo tohappyhourTake yourworkoutoutdoorsRun 1mileEat 2differentveggies inone dayJournalTake a lunchaway fromyourcomputerDailymeditationfor 7consecutivedaysSpadayWalk ina parkExercisefor 30minutesGet 8hours ofsleepEat 2differentfruits inone dayClockout ontimeCount yourcalories forthe weekWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedEat ahealthymealStretch for5consecutivedaysTry anewrecipeDo 50sit upsRead 100pages ofa bookPlansomePTODo ahobbyDrink 8glasses ofwaterdailyGo tohappyhourTake yourworkoutoutdoorsRun 1mileEat 2differentveggies inone dayJournalTake a lunchaway fromyourcomputerDailymeditationfor 7consecutivedaysSpadayWalk ina parkExercisefor 30minutesGet 8hours ofsleep

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different fruits in one day
  2. Clock out on time
  3. Count your calories for the week
  4. Wear SPF every day for a week
  5. Unplug from devices an hour before bed
  6. Eat a healthy meal
  7. Stretch for 5 consecutive days
  8. Try a new recipe
  9. Do 50 sit ups
  10. Read 100 pages of a book
  11. Plan some PTO
  12. Do a hobby
  13. Drink 8 glasses of water daily
  14. Go to happy hour
  15. Take your workout outdoors
  16. Run 1 mile
  17. Eat 2 different veggies in one day
  18. Journal
  19. Take a lunch away from your computer
  20. Daily meditation for 7 consecutive days
  21. Spa day
  22. Walk in a park
  23. Exercise for 30 minutes
  24. Get 8 hours of sleep