Go tohappyhourWear SPFevery dayfor a weekStretch for5consecutivedaysEat ahealthymealCount yourcalories forthe weekSpadayDo ahobbyRead 100pages ofa bookWalk ina parkEat 2differentfruits inone dayTry anewrecipeEat 2differentveggies inone dayRun 1mileDailymeditationfor 7consecutivedaysDo 50sit upsPlansomePTOTake yourworkoutoutdoorsExercisefor 30minutesGet 8hours ofsleepJournalClockout ontimeUnplug fromdevices anhour beforebedDrink 8glasses ofwaterdailyTake a lunchaway fromyourcomputerGo tohappyhourWear SPFevery dayfor a weekStretch for5consecutivedaysEat ahealthymealCount yourcalories forthe weekSpadayDo ahobbyRead 100pages ofa bookWalk ina parkEat 2differentfruits inone dayTry anewrecipeEat 2differentveggies inone dayRun 1mileDailymeditationfor 7consecutivedaysDo 50sit upsPlansomePTOTake yourworkoutoutdoorsExercisefor 30minutesGet 8hours ofsleepJournalClockout ontimeUnplug fromdevices anhour beforebedDrink 8glasses ofwaterdailyTake a lunchaway fromyourcomputer

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go to happy hour
  2. Wear SPF every day for a week
  3. Stretch for 5 consecutive days
  4. Eat a healthy meal
  5. Count your calories for the week
  6. Spa day
  7. Do a hobby
  8. Read 100 pages of a book
  9. Walk in a park
  10. Eat 2 different fruits in one day
  11. Try a new recipe
  12. Eat 2 different veggies in one day
  13. Run 1 mile
  14. Daily meditation for 7 consecutive days
  15. Do 50 sit ups
  16. Plan some PTO
  17. Take your workout outdoors
  18. Exercise for 30 minutes
  19. Get 8 hours of sleep
  20. Journal
  21. Clock out on time
  22. Unplug from devices an hour before bed
  23. Drink 8 glasses of water daily
  24. Take a lunch away from your computer