Eat ahealthymealUnplug fromdevices anhour beforebedGo tohappyhourJournalWear SPFevery dayfor a weekTake yourworkoutoutdoorsTry anewrecipeExercisefor 30minutesRead 100pages ofa bookDo 50sit upsWalk ina parkGet 8hours ofsleepStretch for5consecutivedaysRun 1mileDo ahobbySpadayTake a lunchaway fromyourcomputerClockout ontimeEat 2differentfruits inone dayCount yourcalories forthe weekDrink 8glasses ofwaterdailyDailymeditationfor 7consecutivedaysEat 2differentveggies inone dayPlansomePTOEat ahealthymealUnplug fromdevices anhour beforebedGo tohappyhourJournalWear SPFevery dayfor a weekTake yourworkoutoutdoorsTry anewrecipeExercisefor 30minutesRead 100pages ofa bookDo 50sit upsWalk ina parkGet 8hours ofsleepStretch for5consecutivedaysRun 1mileDo ahobbySpadayTake a lunchaway fromyourcomputerClockout ontimeEat 2differentfruits inone dayCount yourcalories forthe weekDrink 8glasses ofwaterdailyDailymeditationfor 7consecutivedaysEat 2differentveggies inone dayPlansomePTO

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal
  2. Unplug from devices an hour before bed
  3. Go to happy hour
  4. Journal
  5. Wear SPF every day for a week
  6. Take your workout outdoors
  7. Try a new recipe
  8. Exercise for 30 minutes
  9. Read 100 pages of a book
  10. Do 50 sit ups
  11. Walk in a park
  12. Get 8 hours of sleep
  13. Stretch for 5 consecutive days
  14. Run 1 mile
  15. Do a hobby
  16. Spa day
  17. Take a lunch away from your computer
  18. Clock out on time
  19. Eat 2 different fruits in one day
  20. Count your calories for the week
  21. Drink 8 glasses of water daily
  22. Daily meditation for 7 consecutive days
  23. Eat 2 different veggies in one day
  24. Plan some PTO