Take yourworkoutoutdoorsWalk ina parkDrink 8glasses ofwaterdailyPlansomePTOJournalGet 8hours ofsleepEat 2differentveggies inone dayCount yourcalories forthe weekGo tohappyhourDo ahobbyTry anewrecipeDailymeditationfor 7consecutivedaysRead 100pages ofa bookWear SPFevery dayfor a weekStretch for5consecutivedaysDo 50sit upsTake a lunchaway fromyourcomputerSpadayEat ahealthymealRun 1mileUnplug fromdevices anhour beforebedExercisefor 30minutesClockout ontimeEat 2differentfruits inone dayTake yourworkoutoutdoorsWalk ina parkDrink 8glasses ofwaterdailyPlansomePTOJournalGet 8hours ofsleepEat 2differentveggies inone dayCount yourcalories forthe weekGo tohappyhourDo ahobbyTry anewrecipeDailymeditationfor 7consecutivedaysRead 100pages ofa bookWear SPFevery dayfor a weekStretch for5consecutivedaysDo 50sit upsTake a lunchaway fromyourcomputerSpadayEat ahealthymealRun 1mileUnplug fromdevices anhour beforebedExercisefor 30minutesClockout ontimeEat 2differentfruits inone day

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your workout outdoors
  2. Walk in a park
  3. Drink 8 glasses of water daily
  4. Plan some PTO
  5. Journal
  6. Get 8 hours of sleep
  7. Eat 2 different veggies in one day
  8. Count your calories for the week
  9. Go to happy hour
  10. Do a hobby
  11. Try a new recipe
  12. Daily meditation for 7 consecutive days
  13. Read 100 pages of a book
  14. Wear SPF every day for a week
  15. Stretch for 5 consecutive days
  16. Do 50 sit ups
  17. Take a lunch away from your computer
  18. Spa day
  19. Eat a healthy meal
  20. Run 1 mile
  21. Unplug from devices an hour before bed
  22. Exercise for 30 minutes
  23. Clock out on time
  24. Eat 2 different fruits in one day