Drink 8glasses ofwaterdailyExercisefor 30minutesSpadayJournalEat 2differentveggies inone dayStretch for5consecutivedaysWear SPFevery dayfor a weekRead 100pages ofa bookDo 50sit upsEat ahealthymealPlansomePTOTake a lunchaway fromyourcomputerTry anewrecipeDo ahobbyEat 2differentfruits inone dayUnplug fromdevices anhour beforebedRun 1mileClockout ontimeTake yourworkoutoutdoorsGo tohappyhourCount yourcalories forthe weekDailymeditationfor 7consecutivedaysWalk ina parkGet 8hours ofsleepDrink 8glasses ofwaterdailyExercisefor 30minutesSpadayJournalEat 2differentveggies inone dayStretch for5consecutivedaysWear SPFevery dayfor a weekRead 100pages ofa bookDo 50sit upsEat ahealthymealPlansomePTOTake a lunchaway fromyourcomputerTry anewrecipeDo ahobbyEat 2differentfruits inone dayUnplug fromdevices anhour beforebedRun 1mileClockout ontimeTake yourworkoutoutdoorsGo tohappyhourCount yourcalories forthe weekDailymeditationfor 7consecutivedaysWalk ina parkGet 8hours ofsleep

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water daily
  2. Exercise for 30 minutes
  3. Spa day
  4. Journal
  5. Eat 2 different veggies in one day
  6. Stretch for 5 consecutive days
  7. Wear SPF every day for a week
  8. Read 100 pages of a book
  9. Do 50 sit ups
  10. Eat a healthy meal
  11. Plan some PTO
  12. Take a lunch away from your computer
  13. Try a new recipe
  14. Do a hobby
  15. Eat 2 different fruits in one day
  16. Unplug from devices an hour before bed
  17. Run 1 mile
  18. Clock out on time
  19. Take your workout outdoors
  20. Go to happy hour
  21. Count your calories for the week
  22. Daily meditation for 7 consecutive days
  23. Walk in a park
  24. Get 8 hours of sleep