Count yourcalories forthe weekRead 100pages ofa bookTake yourworkoutoutdoorsDo 50sit upsDrink 8glasses ofwaterdailyJournalUnplug fromdevices anhour beforebedEat ahealthymealWear SPFevery dayfor a weekGo tohappyhourSpadayEat 2differentveggies inone dayTake a lunchaway fromyourcomputerRun 1mileExercisefor 30minutesPlansomePTOTry anewrecipeDailymeditationfor 7consecutivedaysDo ahobbyGet 8hours ofsleepEat 2differentfruits inone dayClockout ontimeWalk ina parkStretch for5consecutivedaysCount yourcalories forthe weekRead 100pages ofa bookTake yourworkoutoutdoorsDo 50sit upsDrink 8glasses ofwaterdailyJournalUnplug fromdevices anhour beforebedEat ahealthymealWear SPFevery dayfor a weekGo tohappyhourSpadayEat 2differentveggies inone dayTake a lunchaway fromyourcomputerRun 1mileExercisefor 30minutesPlansomePTOTry anewrecipeDailymeditationfor 7consecutivedaysDo ahobbyGet 8hours ofsleepEat 2differentfruits inone dayClockout ontimeWalk ina parkStretch for5consecutivedays

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count your calories for the week
  2. Read 100 pages of a book
  3. Take your workout outdoors
  4. Do 50 sit ups
  5. Drink 8 glasses of water daily
  6. Journal
  7. Unplug from devices an hour before bed
  8. Eat a healthy meal
  9. Wear SPF every day for a week
  10. Go to happy hour
  11. Spa day
  12. Eat 2 different veggies in one day
  13. Take a lunch away from your computer
  14. Run 1 mile
  15. Exercise for 30 minutes
  16. Plan some PTO
  17. Try a new recipe
  18. Daily meditation for 7 consecutive days
  19. Do a hobby
  20. Get 8 hours of sleep
  21. Eat 2 different fruits in one day
  22. Clock out on time
  23. Walk in a park
  24. Stretch for 5 consecutive days