Clockout ontimeEat 2differentveggies inone dayDo 50sit upsWear SPFevery dayfor a weekGo tohappyhourEat ahealthymealGet 8hours ofsleepJournalTry anewrecipeWalk ina parkDailymeditationfor 7consecutivedaysDo ahobbyRead 100pages ofa bookExercisefor 30minutesStretch for5consecutivedaysCount yourcalories forthe weekTake yourworkoutoutdoorsRun 1mileSpadayDrink 8glasses ofwaterdailyEat 2differentfruits inone dayTake a lunchaway fromyourcomputerPlansomePTOUnplug fromdevices anhour beforebedClockout ontimeEat 2differentveggies inone dayDo 50sit upsWear SPFevery dayfor a weekGo tohappyhourEat ahealthymealGet 8hours ofsleepJournalTry anewrecipeWalk ina parkDailymeditationfor 7consecutivedaysDo ahobbyRead 100pages ofa bookExercisefor 30minutesStretch for5consecutivedaysCount yourcalories forthe weekTake yourworkoutoutdoorsRun 1mileSpadayDrink 8glasses ofwaterdailyEat 2differentfruits inone dayTake a lunchaway fromyourcomputerPlansomePTOUnplug fromdevices anhour beforebed

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clock out on time
  2. Eat 2 different veggies in one day
  3. Do 50 sit ups
  4. Wear SPF every day for a week
  5. Go to happy hour
  6. Eat a healthy meal
  7. Get 8 hours of sleep
  8. Journal
  9. Try a new recipe
  10. Walk in a park
  11. Daily meditation for 7 consecutive days
  12. Do a hobby
  13. Read 100 pages of a book
  14. Exercise for 30 minutes
  15. Stretch for 5 consecutive days
  16. Count your calories for the week
  17. Take your workout outdoors
  18. Run 1 mile
  19. Spa day
  20. Drink 8 glasses of water daily
  21. Eat 2 different fruits in one day
  22. Take a lunch away from your computer
  23. Plan some PTO
  24. Unplug from devices an hour before bed