Drink 8glasses ofwaterdailyRead 100pages ofa bookEat 2differentveggies inone dayEat 2differentfruits inone dayTry anewrecipeEat ahealthymealStretch for5consecutivedaysDo ahobbyRun 1mileClockout ontimeWear SPFevery dayfor a weekDailymeditationfor 7consecutivedaysTake a lunchaway fromyourcomputerPlansomePTOTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedDo 50sit upsGo tohappyhourCount yourcalories forthe weekGet 8hours ofsleepWalk ina parkExercisefor 30minutesSpadayJournalDrink 8glasses ofwaterdailyRead 100pages ofa bookEat 2differentveggies inone dayEat 2differentfruits inone dayTry anewrecipeEat ahealthymealStretch for5consecutivedaysDo ahobbyRun 1mileClockout ontimeWear SPFevery dayfor a weekDailymeditationfor 7consecutivedaysTake a lunchaway fromyourcomputerPlansomePTOTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedDo 50sit upsGo tohappyhourCount yourcalories forthe weekGet 8hours ofsleepWalk ina parkExercisefor 30minutesSpadayJournal

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water daily
  2. Read 100 pages of a book
  3. Eat 2 different veggies in one day
  4. Eat 2 different fruits in one day
  5. Try a new recipe
  6. Eat a healthy meal
  7. Stretch for 5 consecutive days
  8. Do a hobby
  9. Run 1 mile
  10. Clock out on time
  11. Wear SPF every day for a week
  12. Daily meditation for 7 consecutive days
  13. Take a lunch away from your computer
  14. Plan some PTO
  15. Take your workout outdoors
  16. Unplug from devices an hour before bed
  17. Do 50 sit ups
  18. Go to happy hour
  19. Count your calories for the week
  20. Get 8 hours of sleep
  21. Walk in a park
  22. Exercise for 30 minutes
  23. Spa day
  24. Journal