Drink 8glasses ofwaterdailyRun 1mileDailymeditationfor 7consecutivedaysTry anewrecipeGo tohappyhourClockout ontimeTake yourworkoutoutdoorsGet 8hours ofsleepRead 100pages ofa bookDo 50sit upsUnplug fromdevices anhour beforebedDo ahobbyTake a lunchaway fromyourcomputerWear SPFevery dayfor a weekStretch for5consecutivedaysSpadayExercisefor 30minutesEat 2differentveggies inone dayWalk ina parkEat ahealthymealJournalPlansomePTOEat 2differentfruits inone dayCount yourcalories forthe weekDrink 8glasses ofwaterdailyRun 1mileDailymeditationfor 7consecutivedaysTry anewrecipeGo tohappyhourClockout ontimeTake yourworkoutoutdoorsGet 8hours ofsleepRead 100pages ofa bookDo 50sit upsUnplug fromdevices anhour beforebedDo ahobbyTake a lunchaway fromyourcomputerWear SPFevery dayfor a weekStretch for5consecutivedaysSpadayExercisefor 30minutesEat 2differentveggies inone dayWalk ina parkEat ahealthymealJournalPlansomePTOEat 2differentfruits inone dayCount yourcalories forthe week

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water daily
  2. Run 1 mile
  3. Daily meditation for 7 consecutive days
  4. Try a new recipe
  5. Go to happy hour
  6. Clock out on time
  7. Take your workout outdoors
  8. Get 8 hours of sleep
  9. Read 100 pages of a book
  10. Do 50 sit ups
  11. Unplug from devices an hour before bed
  12. Do a hobby
  13. Take a lunch away from your computer
  14. Wear SPF every day for a week
  15. Stretch for 5 consecutive days
  16. Spa day
  17. Exercise for 30 minutes
  18. Eat 2 different veggies in one day
  19. Walk in a park
  20. Eat a healthy meal
  21. Journal
  22. Plan some PTO
  23. Eat 2 different fruits in one day
  24. Count your calories for the week