Eat 2differentveggies inone dayTake a lunchaway fromyourcomputerPlansomePTODailymeditationfor 7consecutivedaysEat 2differentfruits inone dayGo tohappyhourRun 1mileDo ahobbyGet 8hours ofsleepWalk ina parkSpadayExercisefor 30minutesDrink 8glasses ofwaterdailyClockout ontimeRead 100pages ofa bookStretch for5consecutivedaysCount yourcalories forthe weekJournalDo 50sit upsTake yourworkoutoutdoorsEat ahealthymealUnplug fromdevices anhour beforebedWear SPFevery dayfor a weekTry anewrecipeEat 2differentveggies inone dayTake a lunchaway fromyourcomputerPlansomePTODailymeditationfor 7consecutivedaysEat 2differentfruits inone dayGo tohappyhourRun 1mileDo ahobbyGet 8hours ofsleepWalk ina parkSpadayExercisefor 30minutesDrink 8glasses ofwaterdailyClockout ontimeRead 100pages ofa bookStretch for5consecutivedaysCount yourcalories forthe weekJournalDo 50sit upsTake yourworkoutoutdoorsEat ahealthymealUnplug fromdevices anhour beforebedWear SPFevery dayfor a weekTry anewrecipe

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different veggies in one day
  2. Take a lunch away from your computer
  3. Plan some PTO
  4. Daily meditation for 7 consecutive days
  5. Eat 2 different fruits in one day
  6. Go to happy hour
  7. Run 1 mile
  8. Do a hobby
  9. Get 8 hours of sleep
  10. Walk in a park
  11. Spa day
  12. Exercise for 30 minutes
  13. Drink 8 glasses of water daily
  14. Clock out on time
  15. Read 100 pages of a book
  16. Stretch for 5 consecutive days
  17. Count your calories for the week
  18. Journal
  19. Do 50 sit ups
  20. Take your workout outdoors
  21. Eat a healthy meal
  22. Unplug from devices an hour before bed
  23. Wear SPF every day for a week
  24. Try a new recipe