Unplug fromdevices anhour beforebedGet 8hours ofsleepJournalWear SPFevery dayfor a weekTake yourworkoutoutdoorsGo tohappyhourClockout ontimeExercisefor 30minutesEat 2differentfruits inone dayRun 1mileDo 50sit upsSpadayCount yourcalories forthe weekTake a lunchaway fromyourcomputerTry anewrecipeStretch for5consecutivedaysEat 2differentveggies inone dayRead 100pages ofa bookPlansomePTOEat ahealthymealDrink 8glasses ofwaterdailyDo ahobbyWalk ina parkDailymeditationfor 7consecutivedaysUnplug fromdevices anhour beforebedGet 8hours ofsleepJournalWear SPFevery dayfor a weekTake yourworkoutoutdoorsGo tohappyhourClockout ontimeExercisefor 30minutesEat 2differentfruits inone dayRun 1mileDo 50sit upsSpadayCount yourcalories forthe weekTake a lunchaway fromyourcomputerTry anewrecipeStretch for5consecutivedaysEat 2differentveggies inone dayRead 100pages ofa bookPlansomePTOEat ahealthymealDrink 8glasses ofwaterdailyDo ahobbyWalk ina parkDailymeditationfor 7consecutivedays

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Unplug from devices an hour before bed
  2. Get 8 hours of sleep
  3. Journal
  4. Wear SPF every day for a week
  5. Take your workout outdoors
  6. Go to happy hour
  7. Clock out on time
  8. Exercise for 30 minutes
  9. Eat 2 different fruits in one day
  10. Run 1 mile
  11. Do 50 sit ups
  12. Spa day
  13. Count your calories for the week
  14. Take a lunch away from your computer
  15. Try a new recipe
  16. Stretch for 5 consecutive days
  17. Eat 2 different veggies in one day
  18. Read 100 pages of a book
  19. Plan some PTO
  20. Eat a healthy meal
  21. Drink 8 glasses of water daily
  22. Do a hobby
  23. Walk in a park
  24. Daily meditation for 7 consecutive days