Wear SPFevery dayfor a weekSpadayJournalWalk ina parkGo tohappyhourTry anewrecipePlansomePTOExercisefor 30minutesDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedEat 2differentveggies inone dayStretch for5consecutivedaysRun 1mileDo 50sit upsRead 100pages ofa bookEat 2differentfruits inone dayCount yourcalories forthe weekClockout ontimeEat ahealthymealDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsGet 8hours ofsleepDo ahobbyTake a lunchaway fromyourcomputerWear SPFevery dayfor a weekSpadayJournalWalk ina parkGo tohappyhourTry anewrecipePlansomePTOExercisefor 30minutesDrink 8glasses ofwaterdailyUnplug fromdevices anhour beforebedEat 2differentveggies inone dayStretch for5consecutivedaysRun 1mileDo 50sit upsRead 100pages ofa bookEat 2differentfruits inone dayCount yourcalories forthe weekClockout ontimeEat ahealthymealDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsGet 8hours ofsleepDo ahobbyTake a lunchaway fromyourcomputer

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear SPF every day for a week
  2. Spa day
  3. Journal
  4. Walk in a park
  5. Go to happy hour
  6. Try a new recipe
  7. Plan some PTO
  8. Exercise for 30 minutes
  9. Drink 8 glasses of water daily
  10. Unplug from devices an hour before bed
  11. Eat 2 different veggies in one day
  12. Stretch for 5 consecutive days
  13. Run 1 mile
  14. Do 50 sit ups
  15. Read 100 pages of a book
  16. Eat 2 different fruits in one day
  17. Count your calories for the week
  18. Clock out on time
  19. Eat a healthy meal
  20. Daily meditation for 7 consecutive days
  21. Take your workout outdoors
  22. Get 8 hours of sleep
  23. Do a hobby
  24. Take a lunch away from your computer