SpadayTry anewrecipeDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsRead 100pages ofa bookJournalDrink 8glasses ofwaterdailyPlansomePTOEat 2differentfruits inone dayCount yourcalories forthe weekGo tohappyhourTake a lunchaway fromyourcomputerExercisefor 30minutesStretch for5consecutivedaysEat 2differentveggies inone dayRun 1mileWalk ina parkDo 50sit upsUnplug fromdevices anhour beforebedDo ahobbyClockout ontimeWear SPFevery dayfor a weekEat ahealthymealGet 8hours ofsleepSpadayTry anewrecipeDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsRead 100pages ofa bookJournalDrink 8glasses ofwaterdailyPlansomePTOEat 2differentfruits inone dayCount yourcalories forthe weekGo tohappyhourTake a lunchaway fromyourcomputerExercisefor 30minutesStretch for5consecutivedaysEat 2differentveggies inone dayRun 1mileWalk ina parkDo 50sit upsUnplug fromdevices anhour beforebedDo ahobbyClockout ontimeWear SPFevery dayfor a weekEat ahealthymealGet 8hours ofsleep

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spa day
  2. Try a new recipe
  3. Daily meditation for 7 consecutive days
  4. Take your workout outdoors
  5. Read 100 pages of a book
  6. Journal
  7. Drink 8 glasses of water daily
  8. Plan some PTO
  9. Eat 2 different fruits in one day
  10. Count your calories for the week
  11. Go to happy hour
  12. Take a lunch away from your computer
  13. Exercise for 30 minutes
  14. Stretch for 5 consecutive days
  15. Eat 2 different veggies in one day
  16. Run 1 mile
  17. Walk in a park
  18. Do 50 sit ups
  19. Unplug from devices an hour before bed
  20. Do a hobby
  21. Clock out on time
  22. Wear SPF every day for a week
  23. Eat a healthy meal
  24. Get 8 hours of sleep