Walk ina parkClockout ontimeDrink 8glasses ofwaterdailyWear SPFevery dayfor a weekEat 2differentfruits inone dayTake yourworkoutoutdoorsEat ahealthymealDo ahobbyDailymeditationfor 7consecutivedaysEat 2differentveggies inone dayGo tohappyhourRead 100pages ofa bookStretch for5consecutivedaysUnplug fromdevices anhour beforebedGet 8hours ofsleepDo 50sit upsPlansomePTORun 1mileExercisefor 30minutesJournalTry anewrecipeCount yourcalories forthe weekSpadayTake a lunchaway fromyourcomputerWalk ina parkClockout ontimeDrink 8glasses ofwaterdailyWear SPFevery dayfor a weekEat 2differentfruits inone dayTake yourworkoutoutdoorsEat ahealthymealDo ahobbyDailymeditationfor 7consecutivedaysEat 2differentveggies inone dayGo tohappyhourRead 100pages ofa bookStretch for5consecutivedaysUnplug fromdevices anhour beforebedGet 8hours ofsleepDo 50sit upsPlansomePTORun 1mileExercisefor 30minutesJournalTry anewrecipeCount yourcalories forthe weekSpadayTake a lunchaway fromyourcomputer

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in a park
  2. Clock out on time
  3. Drink 8 glasses of water daily
  4. Wear SPF every day for a week
  5. Eat 2 different fruits in one day
  6. Take your workout outdoors
  7. Eat a healthy meal
  8. Do a hobby
  9. Daily meditation for 7 consecutive days
  10. Eat 2 different veggies in one day
  11. Go to happy hour
  12. Read 100 pages of a book
  13. Stretch for 5 consecutive days
  14. Unplug from devices an hour before bed
  15. Get 8 hours of sleep
  16. Do 50 sit ups
  17. Plan some PTO
  18. Run 1 mile
  19. Exercise for 30 minutes
  20. Journal
  21. Try a new recipe
  22. Count your calories for the week
  23. Spa day
  24. Take a lunch away from your computer