Clockout ontimeStretch for5consecutivedaysDo ahobbyGet 8hours ofsleepTake a lunchaway fromyourcomputerJournalPlansomePTOTry anewrecipeEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysSpadayWear SPFevery dayfor a weekWalk ina parkRead 100pages ofa bookExercisefor 30minutesCount yourcalories forthe weekUnplug fromdevices anhour beforebedDo 50sit upsEat 2differentfruits inone dayDrink 8glasses ofwaterdailyGo tohappyhourEat ahealthymealRun 1mileTake yourworkoutoutdoorsClockout ontimeStretch for5consecutivedaysDo ahobbyGet 8hours ofsleepTake a lunchaway fromyourcomputerJournalPlansomePTOTry anewrecipeEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysSpadayWear SPFevery dayfor a weekWalk ina parkRead 100pages ofa bookExercisefor 30minutesCount yourcalories forthe weekUnplug fromdevices anhour beforebedDo 50sit upsEat 2differentfruits inone dayDrink 8glasses ofwaterdailyGo tohappyhourEat ahealthymealRun 1mileTake yourworkoutoutdoors

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clock out on time
  2. Stretch for 5 consecutive days
  3. Do a hobby
  4. Get 8 hours of sleep
  5. Take a lunch away from your computer
  6. Journal
  7. Plan some PTO
  8. Try a new recipe
  9. Eat 2 different veggies in one day
  10. Daily meditation for 7 consecutive days
  11. Spa day
  12. Wear SPF every day for a week
  13. Walk in a park
  14. Read 100 pages of a book
  15. Exercise for 30 minutes
  16. Count your calories for the week
  17. Unplug from devices an hour before bed
  18. Do 50 sit ups
  19. Eat 2 different fruits in one day
  20. Drink 8 glasses of water daily
  21. Go to happy hour
  22. Eat a healthy meal
  23. Run 1 mile
  24. Take your workout outdoors