Eat ahealthymealTake a lunchaway fromyourcomputerWear SPFevery dayfor a weekTry anewrecipeEat 2differentveggies inone dayDo 50sit upsEat 2differentfruits inone dayStretch for5consecutivedaysWalk ina parkSpadayRun 1mileDo ahobbyGo tohappyhourClockout ontimeJournalCount yourcalories forthe weekDrink 8glasses ofwaterdailyPlansomePTOUnplug fromdevices anhour beforebedTake yourworkoutoutdoorsExercisefor 30minutesGet 8hours ofsleepRead 100pages ofa bookDailymeditationfor 7consecutivedaysEat ahealthymealTake a lunchaway fromyourcomputerWear SPFevery dayfor a weekTry anewrecipeEat 2differentveggies inone dayDo 50sit upsEat 2differentfruits inone dayStretch for5consecutivedaysWalk ina parkSpadayRun 1mileDo ahobbyGo tohappyhourClockout ontimeJournalCount yourcalories forthe weekDrink 8glasses ofwaterdailyPlansomePTOUnplug fromdevices anhour beforebedTake yourworkoutoutdoorsExercisefor 30minutesGet 8hours ofsleepRead 100pages ofa bookDailymeditationfor 7consecutivedays

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a healthy meal
  2. Take a lunch away from your computer
  3. Wear SPF every day for a week
  4. Try a new recipe
  5. Eat 2 different veggies in one day
  6. Do 50 sit ups
  7. Eat 2 different fruits in one day
  8. Stretch for 5 consecutive days
  9. Walk in a park
  10. Spa day
  11. Run 1 mile
  12. Do a hobby
  13. Go to happy hour
  14. Clock out on time
  15. Journal
  16. Count your calories for the week
  17. Drink 8 glasses of water daily
  18. Plan some PTO
  19. Unplug from devices an hour before bed
  20. Take your workout outdoors
  21. Exercise for 30 minutes
  22. Get 8 hours of sleep
  23. Read 100 pages of a book
  24. Daily meditation for 7 consecutive days