Go tohappyhourDailymeditationfor 7consecutivedaysUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerRun 1mileSpadayCount yourcalories forthe weekWalk ina parkEat 2differentfruits inone dayPlansomePTODrink 8glasses ofwaterdailyDo ahobbyExercisefor 30minutesJournalTake yourworkoutoutdoorsStretch for5consecutivedaysWear SPFevery dayfor a weekEat 2differentveggies inone dayTry anewrecipeClockout ontimeGet 8hours ofsleepEat ahealthymealDo 50sit upsRead 100pages ofa bookGo tohappyhourDailymeditationfor 7consecutivedaysUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerRun 1mileSpadayCount yourcalories forthe weekWalk ina parkEat 2differentfruits inone dayPlansomePTODrink 8glasses ofwaterdailyDo ahobbyExercisefor 30minutesJournalTake yourworkoutoutdoorsStretch for5consecutivedaysWear SPFevery dayfor a weekEat 2differentveggies inone dayTry anewrecipeClockout ontimeGet 8hours ofsleepEat ahealthymealDo 50sit upsRead 100pages ofa book

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to happy hour
  2. Daily meditation for 7 consecutive days
  3. Unplug from devices an hour before bed
  4. Take a lunch away from your computer
  5. Run 1 mile
  6. Spa day
  7. Count your calories for the week
  8. Walk in a park
  9. Eat 2 different fruits in one day
  10. Plan some PTO
  11. Drink 8 glasses of water daily
  12. Do a hobby
  13. Exercise for 30 minutes
  14. Journal
  15. Take your workout outdoors
  16. Stretch for 5 consecutive days
  17. Wear SPF every day for a week
  18. Eat 2 different veggies in one day
  19. Try a new recipe
  20. Clock out on time
  21. Get 8 hours of sleep
  22. Eat a healthy meal
  23. Do 50 sit ups
  24. Read 100 pages of a book