Take a lunchaway fromyourcomputerDo ahobbyRead 100pages ofa bookExercisefor 30minutesDo 50sit upsEat 2differentveggies inone dayStretch for5consecutivedaysCount yourcalories forthe weekWalk ina parkGet 8hours ofsleepDailymeditationfor 7consecutivedaysPlansomePTOUnplug fromdevices anhour beforebedClockout ontimeDrink 8glasses ofwaterdailyGo tohappyhourEat ahealthymealEat 2differentfruits inone daySpadayRun 1mileWear SPFevery dayfor a weekJournalTake yourworkoutoutdoorsTry anewrecipeTake a lunchaway fromyourcomputerDo ahobbyRead 100pages ofa bookExercisefor 30minutesDo 50sit upsEat 2differentveggies inone dayStretch for5consecutivedaysCount yourcalories forthe weekWalk ina parkGet 8hours ofsleepDailymeditationfor 7consecutivedaysPlansomePTOUnplug fromdevices anhour beforebedClockout ontimeDrink 8glasses ofwaterdailyGo tohappyhourEat ahealthymealEat 2differentfruits inone daySpadayRun 1mileWear SPFevery dayfor a weekJournalTake yourworkoutoutdoorsTry anewrecipe

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a lunch away from your computer
  2. Do a hobby
  3. Read 100 pages of a book
  4. Exercise for 30 minutes
  5. Do 50 sit ups
  6. Eat 2 different veggies in one day
  7. Stretch for 5 consecutive days
  8. Count your calories for the week
  9. Walk in a park
  10. Get 8 hours of sleep
  11. Daily meditation for 7 consecutive days
  12. Plan some PTO
  13. Unplug from devices an hour before bed
  14. Clock out on time
  15. Drink 8 glasses of water daily
  16. Go to happy hour
  17. Eat a healthy meal
  18. Eat 2 different fruits in one day
  19. Spa day
  20. Run 1 mile
  21. Wear SPF every day for a week
  22. Journal
  23. Take your workout outdoors
  24. Try a new recipe