Try anewrecipePlansomePTOStretch for5consecutivedaysDo 50sit upsClockout ontimeJournalDrink 8glasses ofwaterdailyEat 2differentfruits inone dayGet 8hours ofsleepSpadayRead 100pages ofa bookDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsExercisefor 30minutesRun 1mileWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerEat 2differentveggies inone dayDo ahobbyGo tohappyhourWalk ina parkEat ahealthymealCount yourcalories forthe weekTry anewrecipePlansomePTOStretch for5consecutivedaysDo 50sit upsClockout ontimeJournalDrink 8glasses ofwaterdailyEat 2differentfruits inone dayGet 8hours ofsleepSpadayRead 100pages ofa bookDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsExercisefor 30minutesRun 1mileWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerEat 2differentveggies inone dayDo ahobbyGo tohappyhourWalk ina parkEat ahealthymealCount yourcalories forthe week

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Plan some PTO
  3. Stretch for 5 consecutive days
  4. Do 50 sit ups
  5. Clock out on time
  6. Journal
  7. Drink 8 glasses of water daily
  8. Eat 2 different fruits in one day
  9. Get 8 hours of sleep
  10. Spa day
  11. Read 100 pages of a book
  12. Daily meditation for 7 consecutive days
  13. Take your workout outdoors
  14. Exercise for 30 minutes
  15. Run 1 mile
  16. Wear SPF every day for a week
  17. Unplug from devices an hour before bed
  18. Take a lunch away from your computer
  19. Eat 2 different veggies in one day
  20. Do a hobby
  21. Go to happy hour
  22. Walk in a park
  23. Eat a healthy meal
  24. Count your calories for the week