SpadayRead 100pages ofa bookExercisefor 30minutesWalk ina parkUnplug fromdevices anhour beforebedEat ahealthymealStretch for5consecutivedaysJournalGet 8hours ofsleepTake yourworkoutoutdoorsEat 2differentfruits inone dayEat 2differentveggies inone dayCount yourcalories forthe weekPlansomePTODo ahobbyClockout ontimeTry anewrecipeTake a lunchaway fromyourcomputerDo 50sit upsDrink 8glasses ofwaterdailyGo tohappyhourDailymeditationfor 7consecutivedaysRun 1mileWear SPFevery dayfor a weekSpadayRead 100pages ofa bookExercisefor 30minutesWalk ina parkUnplug fromdevices anhour beforebedEat ahealthymealStretch for5consecutivedaysJournalGet 8hours ofsleepTake yourworkoutoutdoorsEat 2differentfruits inone dayEat 2differentveggies inone dayCount yourcalories forthe weekPlansomePTODo ahobbyClockout ontimeTry anewrecipeTake a lunchaway fromyourcomputerDo 50sit upsDrink 8glasses ofwaterdailyGo tohappyhourDailymeditationfor 7consecutivedaysRun 1mileWear SPFevery dayfor a week

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spa day
  2. Read 100 pages of a book
  3. Exercise for 30 minutes
  4. Walk in a park
  5. Unplug from devices an hour before bed
  6. Eat a healthy meal
  7. Stretch for 5 consecutive days
  8. Journal
  9. Get 8 hours of sleep
  10. Take your workout outdoors
  11. Eat 2 different fruits in one day
  12. Eat 2 different veggies in one day
  13. Count your calories for the week
  14. Plan some PTO
  15. Do a hobby
  16. Clock out on time
  17. Try a new recipe
  18. Take a lunch away from your computer
  19. Do 50 sit ups
  20. Drink 8 glasses of water daily
  21. Go to happy hour
  22. Daily meditation for 7 consecutive days
  23. Run 1 mile
  24. Wear SPF every day for a week