PlansomePTOCount yourcalories forthe weekTake yourworkoutoutdoorsExercisefor 30minutesWear SPFevery dayfor a weekDo ahobbyRead 100pages ofa bookEat 2differentfruits inone daySpadayJournalUnplug fromdevices anhour beforebedStretch for5consecutivedaysDrink 8glasses ofwaterdailyRun 1mileGo tohappyhourEat 2differentveggies inone dayTake a lunchaway fromyourcomputerClockout ontimeDailymeditationfor 7consecutivedaysGet 8hours ofsleepTry anewrecipeEat ahealthymealDo 50sit upsWalk ina parkPlansomePTOCount yourcalories forthe weekTake yourworkoutoutdoorsExercisefor 30minutesWear SPFevery dayfor a weekDo ahobbyRead 100pages ofa bookEat 2differentfruits inone daySpadayJournalUnplug fromdevices anhour beforebedStretch for5consecutivedaysDrink 8glasses ofwaterdailyRun 1mileGo tohappyhourEat 2differentveggies inone dayTake a lunchaway fromyourcomputerClockout ontimeDailymeditationfor 7consecutivedaysGet 8hours ofsleepTry anewrecipeEat ahealthymealDo 50sit upsWalk ina park

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan some PTO
  2. Count your calories for the week
  3. Take your workout outdoors
  4. Exercise for 30 minutes
  5. Wear SPF every day for a week
  6. Do a hobby
  7. Read 100 pages of a book
  8. Eat 2 different fruits in one day
  9. Spa day
  10. Journal
  11. Unplug from devices an hour before bed
  12. Stretch for 5 consecutive days
  13. Drink 8 glasses of water daily
  14. Run 1 mile
  15. Go to happy hour
  16. Eat 2 different veggies in one day
  17. Take a lunch away from your computer
  18. Clock out on time
  19. Daily meditation for 7 consecutive days
  20. Get 8 hours of sleep
  21. Try a new recipe
  22. Eat a healthy meal
  23. Do 50 sit ups
  24. Walk in a park