SpadayDo ahobbyGet 8hours ofsleepEat 2differentveggies inone dayEat 2differentfruits inone dayStretch for5consecutivedaysExercisefor 30minutesUnplug fromdevices anhour beforebedPlansomePTOGo tohappyhourJournalClockout ontimeCount yourcalories forthe weekWalk ina parkWear SPFevery dayfor a weekTake a lunchaway fromyourcomputerTry anewrecipeDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsRun 1mileDo 50sit upsEat ahealthymealDrink 8glasses ofwaterdailyRead 100pages ofa bookSpadayDo ahobbyGet 8hours ofsleepEat 2differentveggies inone dayEat 2differentfruits inone dayStretch for5consecutivedaysExercisefor 30minutesUnplug fromdevices anhour beforebedPlansomePTOGo tohappyhourJournalClockout ontimeCount yourcalories forthe weekWalk ina parkWear SPFevery dayfor a weekTake a lunchaway fromyourcomputerTry anewrecipeDailymeditationfor 7consecutivedaysTake yourworkoutoutdoorsRun 1mileDo 50sit upsEat ahealthymealDrink 8glasses ofwaterdailyRead 100pages ofa book

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spa day
  2. Do a hobby
  3. Get 8 hours of sleep
  4. Eat 2 different veggies in one day
  5. Eat 2 different fruits in one day
  6. Stretch for 5 consecutive days
  7. Exercise for 30 minutes
  8. Unplug from devices an hour before bed
  9. Plan some PTO
  10. Go to happy hour
  11. Journal
  12. Clock out on time
  13. Count your calories for the week
  14. Walk in a park
  15. Wear SPF every day for a week
  16. Take a lunch away from your computer
  17. Try a new recipe
  18. Daily meditation for 7 consecutive days
  19. Take your workout outdoors
  20. Run 1 mile
  21. Do 50 sit ups
  22. Eat a healthy meal
  23. Drink 8 glasses of water daily
  24. Read 100 pages of a book