Make 10footballthrows in abasketballgoal.Do 20MountainClimbersDribble thebasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballPass thefootball 20times witha partner.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Side-slidearound theperimeter10 times.Do 20PushupsHold push-up positionfor 30seconds.Do 10 "lead-passes" to apartner witha footballGalloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingDo 20LungesDo 20 Situps orCrunchesJump ropefor 20 sec.withoutmessing upPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Throw afootballthrough ahoop 10times.Pass thebasketball20 times.Make 20shots withthebasketballMake 20lay upswith abasketballMake 10footballthrows in abasketballgoal.Do 20MountainClimbersDribble thebasketball100 timeswithoutstopping.DO 100ball-tapswith asoccer ballPass thefootball 20times witha partner.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Side-slidearound theperimeter10 times.Do 20PushupsHold push-up positionfor 30seconds.Do 10 "lead-passes" to apartner witha footballGalloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingDo 20LungesDo 20 Situps orCrunchesJump ropefor 20 sec.withoutmessing upPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Throw afootballthrough ahoop 10times.Pass thebasketball20 times.Make 20shots withthebasketballMake 20lay upswith abasketball

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 10 football throws in a basketball goal.
  2. Do 20 Mountain Climbers
  3. Dribble the basketball 100 times without stopping.
  4. DO 100 ball-taps with a soccer ball
  5. Pass the football 20 times with a partner.
  6. Plank for 30 seconds without messing up
  7. Skip around the perimeter 10 times.
  8. Juggle the soccer ball 6 times without messing up.
  9. Side-slide around the perimeter 10 times.
  10. Do 20 Push ups
  11. Hold push-up position for 30 seconds.
  12. Do 10 "lead-passes" to a partner with a football
  13. Gallop around the perimeter 10 times.
  14. Jog Around the perimeter 10 times without stopping
  15. Do 20 Lunges
  16. Do 20 Sit ups or Crunches
  17. Jump rope for 20 sec. without messing up
  18. Pass the soccer ball with a partner 20 times.
  19. Spin the Hula Hoop for 10 sec. without messing up
  20. Dribble the soccer ball from a 4-square court to another 10 times.
  21. Throw a football through a hoop 10 times.
  22. Pass the basketball 20 times.
  23. Make 20 shots with the basketball
  24. Make 20 lay ups with a basketball