Skiparound theperimeter10 times.Side-slidearound theperimeter10 times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballThrow afootballthrough ahoop 10times.Pass thefootball 20times witha partner.Dribble thebasketball100 timeswithoutstopping.Do 20 Situps orCrunchesPass thesoccer ballwith apartner 20times.Pass thebasketball20 times.Galloparound theperimeter10 times.Do 20MountainClimbersJump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballDo 20PushupsDO 100ball-tapswith asoccer ballPlank for 30secondswithoutmessing upHold push-up positionfor 30seconds.Juggle thesoccer ball 6times withoutmessing up.Make 10footballthrows in abasketballgoal.Jog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha footballSkiparound theperimeter10 times.Side-slidearound theperimeter10 times.Do 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballThrow afootballthrough ahoop 10times.Pass thefootball 20times witha partner.Dribble thebasketball100 timeswithoutstopping.Do 20 Situps orCrunchesPass thesoccer ballwith apartner 20times.Pass thebasketball20 times.Galloparound theperimeter10 times.Do 20MountainClimbersJump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballDo 20PushupsDO 100ball-tapswith asoccer ballPlank for 30secondswithoutmessing upHold push-up positionfor 30seconds.Juggle thesoccer ball 6times withoutmessing up.Make 10footballthrows in abasketballgoal.Jog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha football

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip around the perimeter 10 times.
  2. Side-slide around the perimeter 10 times.
  3. Do 20 Lunges
  4. Dribble the soccer ball from a 4-square court to another 10 times.
  5. Spin the Hula Hoop for 10 sec. without messing up
  6. Make 20 lay ups with a basketball
  7. Throw a football through a hoop 10 times.
  8. Pass the football 20 times with a partner.
  9. Dribble the basketball 100 times without stopping.
  10. Do 20 Sit ups or Crunches
  11. Pass the soccer ball with a partner 20 times.
  12. Pass the basketball 20 times.
  13. Gallop around the perimeter 10 times.
  14. Do 20 Mountain Climbers
  15. Jump rope for 20 sec. without messing up
  16. Make 20 shots with the basketball
  17. Do 20 Push ups
  18. DO 100 ball-taps with a soccer ball
  19. Plank for 30 seconds without messing up
  20. Hold push-up position for 30 seconds.
  21. Juggle the soccer ball 6 times without messing up.
  22. Make 10 football throws in a basketball goal.
  23. Jog Around the perimeter 10 times without stopping
  24. Do 10 "lead-passes" to a partner with a football