DO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20MountainClimbersPass thesoccer ballwith apartner 20times.Make 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Make 20lay upswith abasketballMake 20shots withthebasketballDribble thebasketball100 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Throw afootballthrough ahoop 10times.Do 20 Situps orCrunchesPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingGalloparound theperimeter10 times.Do 20LungesJuggle thesoccer ball 6times withoutmessing up.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Pass thefootball 20times witha partner.Do 20PushupsDO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20MountainClimbersPass thesoccer ballwith apartner 20times.Make 10footballthrows in abasketballgoal.Hold push-up positionfor 30seconds.Make 20lay upswith abasketballMake 20shots withthebasketballDribble thebasketball100 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upDo 10 "lead-passes" to apartner witha footballJump ropefor 20 sec.withoutmessing upDribble thesoccer ball froma 4-squarecourt to another10 times.Throw afootballthrough ahoop 10times.Do 20 Situps orCrunchesPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingGalloparound theperimeter10 times.Do 20LungesJuggle thesoccer ball 6times withoutmessing up.Plank for 30secondswithoutmessing upSkiparound theperimeter10 times.Pass thefootball 20times witha partner.Do 20Pushups

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. DO 100 ball-taps with a soccer ball
  2. Side-slide around the perimeter 10 times.
  3. Do 20 Mountain Climbers
  4. Pass the soccer ball with a partner 20 times.
  5. Make 10 football throws in a basketball goal.
  6. Hold push-up position for 30 seconds.
  7. Make 20 lay ups with a basketball
  8. Make 20 shots with the basketball
  9. Dribble the basketball 100 times without stopping.
  10. Spin the Hula Hoop for 10 sec. without messing up
  11. Do 10 "lead-passes" to a partner with a football
  12. Jump rope for 20 sec. without messing up
  13. Dribble the soccer ball from a 4-square court to another 10 times.
  14. Throw a football through a hoop 10 times.
  15. Do 20 Sit ups or Crunches
  16. Pass the basketball 20 times.
  17. Jog Around the perimeter 10 times without stopping
  18. Gallop around the perimeter 10 times.
  19. Do 20 Lunges
  20. Juggle the soccer ball 6 times without messing up.
  21. Plank for 30 seconds without messing up
  22. Skip around the perimeter 10 times.
  23. Pass the football 20 times with a partner.
  24. Do 20 Push ups