Jog Aroundtheperimeter 10times withoutstoppingDO 100ball-tapswith asoccer ballMake 20shots withthebasketballDo 20MountainClimbersSpin theHula Hoopfor 10 sec.withoutmessing upThrow afootballthrough ahoop 10times.Juggle thesoccer ball 6times withoutmessing up.Do 10 "lead-passes" to apartner witha footballPass thesoccer ballwith apartner 20times.Do 20 Situps orCrunchesMake 20lay upswith abasketballGalloparound theperimeter10 times.Do 20PushupsSide-slidearound theperimeter10 times.Pass thefootball 20times witha partner.Make 10footballthrows in abasketballgoal.Do 20LungesSkiparound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Dribble thesoccer ball froma 4-squarecourt to another10 times.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Plank for 30secondswithoutmessing upPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingDO 100ball-tapswith asoccer ballMake 20shots withthebasketballDo 20MountainClimbersSpin theHula Hoopfor 10 sec.withoutmessing upThrow afootballthrough ahoop 10times.Juggle thesoccer ball 6times withoutmessing up.Do 10 "lead-passes" to apartner witha footballPass thesoccer ballwith apartner 20times.Do 20 Situps orCrunchesMake 20lay upswith abasketballGalloparound theperimeter10 times.Do 20PushupsSide-slidearound theperimeter10 times.Pass thefootball 20times witha partner.Make 10footballthrows in abasketballgoal.Do 20LungesSkiparound theperimeter10 times.Dribble thebasketball100 timeswithoutstopping.Dribble thesoccer ball froma 4-squarecourt to another10 times.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 30seconds.Plank for 30secondswithoutmessing upPass thebasketball20 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog Around the perimeter 10 times without stopping
  2. DO 100 ball-taps with a soccer ball
  3. Make 20 shots with the basketball
  4. Do 20 Mountain Climbers
  5. Spin the Hula Hoop for 10 sec. without messing up
  6. Throw a football through a hoop 10 times.
  7. Juggle the soccer ball 6 times without messing up.
  8. Do 10 "lead-passes" to a partner with a football
  9. Pass the soccer ball with a partner 20 times.
  10. Do 20 Sit ups or Crunches
  11. Make 20 lay ups with a basketball
  12. Gallop around the perimeter 10 times.
  13. Do 20 Push ups
  14. Side-slide around the perimeter 10 times.
  15. Pass the football 20 times with a partner.
  16. Make 10 football throws in a basketball goal.
  17. Do 20 Lunges
  18. Skip around the perimeter 10 times.
  19. Dribble the basketball 100 times without stopping.
  20. Dribble the soccer ball from a 4-square court to another 10 times.
  21. Jump rope for 20 sec. without messing up
  22. Hold push-up position for 30 seconds.
  23. Plank for 30 seconds without messing up
  24. Pass the basketball 20 times.