Pass thefootball 20times witha partner.Make 10footballthrows in abasketballgoal.Plank for 30secondswithoutmessing upSide-slidearound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Jump ropefor 20 sec.withoutmessing upThrow afootballthrough ahoop 10times.Make 20shots withthebasketballSkiparound theperimeter10 times.Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Hold push-up positionfor 30seconds.Pass thebasketball20 times.Galloparound theperimeter10 times.Do 20LungesDo 20MountainClimbersJog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping.Do 20PushupsPass thefootball 20times witha partner.Make 10footballthrows in abasketballgoal.Plank for 30secondswithoutmessing upSide-slidearound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Jump ropefor 20 sec.withoutmessing upThrow afootballthrough ahoop 10times.Make 20shots withthebasketballSkiparound theperimeter10 times.Make 20lay upswith abasketballDO 100ball-tapswith asoccer ballPass thesoccer ballwith apartner 20times.Hold push-up positionfor 30seconds.Pass thebasketball20 times.Galloparound theperimeter10 times.Do 20LungesDo 20MountainClimbersJog Aroundtheperimeter 10times withoutstoppingDo 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesDribble thesoccer ball froma 4-squarecourt to another10 times.Spin theHula Hoopfor 10 sec.withoutmessing upDribble thebasketball100 timeswithoutstopping.Do 20Pushups

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the football 20 times with a partner.
  2. Make 10 football throws in a basketball goal.
  3. Plank for 30 seconds without messing up
  4. Side-slide around the perimeter 10 times.
  5. Juggle the soccer ball 6 times without messing up.
  6. Jump rope for 20 sec. without messing up
  7. Throw a football through a hoop 10 times.
  8. Make 20 shots with the basketball
  9. Skip around the perimeter 10 times.
  10. Make 20 lay ups with a basketball
  11. DO 100 ball-taps with a soccer ball
  12. Pass the soccer ball with a partner 20 times.
  13. Hold push-up position for 30 seconds.
  14. Pass the basketball 20 times.
  15. Gallop around the perimeter 10 times.
  16. Do 20 Lunges
  17. Do 20 Mountain Climbers
  18. Jog Around the perimeter 10 times without stopping
  19. Do 10 "lead-passes" to a partner with a football
  20. Do 20 Sit ups or Crunches
  21. Dribble the soccer ball from a 4-square court to another 10 times.
  22. Spin the Hula Hoop for 10 sec. without messing up
  23. Dribble the basketball 100 times without stopping.
  24. Do 20 Push ups