Make 20shots withthebasketballDo 20PushupsJump ropefor 20 sec.withoutmessing upPass thefootball 20times witha partner.Hold push-up positionfor 30seconds.Skiparound theperimeter10 times.Make 20lay upswith abasketballDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20LungesDribble thebasketball100 timeswithoutstopping.Jog Aroundtheperimeter 10times withoutstoppingPass thesoccer ballwith apartner 20times.Pass thebasketball20 times.Do 20MountainClimbersThrow afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Spin theHula Hoopfor 10 sec.withoutmessing upPlank for 30secondswithoutmessing upDO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesGalloparound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Make 20shots withthebasketballDo 20PushupsJump ropefor 20 sec.withoutmessing upPass thefootball 20times witha partner.Hold push-up positionfor 30seconds.Skiparound theperimeter10 times.Make 20lay upswith abasketballDribble thesoccer ball froma 4-squarecourt to another10 times.Do 20LungesDribble thebasketball100 timeswithoutstopping.Jog Aroundtheperimeter 10times withoutstoppingPass thesoccer ballwith apartner 20times.Pass thebasketball20 times.Do 20MountainClimbersThrow afootballthrough ahoop 10times.Do 10 "lead-passes" to apartner witha footballMake 10footballthrows in abasketballgoal.Spin theHula Hoopfor 10 sec.withoutmessing upPlank for 30secondswithoutmessing upDO 100ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesGalloparound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make 20 shots with the basketball
  2. Do 20 Push ups
  3. Jump rope for 20 sec. without messing up
  4. Pass the football 20 times with a partner.
  5. Hold push-up position for 30 seconds.
  6. Skip around the perimeter 10 times.
  7. Make 20 lay ups with a basketball
  8. Dribble the soccer ball from a 4-square court to another 10 times.
  9. Do 20 Lunges
  10. Dribble the basketball 100 times without stopping.
  11. Jog Around the perimeter 10 times without stopping
  12. Pass the soccer ball with a partner 20 times.
  13. Pass the basketball 20 times.
  14. Do 20 Mountain Climbers
  15. Throw a football through a hoop 10 times.
  16. Do 10 "lead-passes" to a partner with a football
  17. Make 10 football throws in a basketball goal.
  18. Spin the Hula Hoop for 10 sec. without messing up
  19. Plank for 30 seconds without messing up
  20. DO 100 ball-taps with a soccer ball
  21. Side-slide around the perimeter 10 times.
  22. Do 20 Sit ups or Crunches
  23. Gallop around the perimeter 10 times.
  24. Juggle the soccer ball 6 times without messing up.