Juggle thesoccer ball 6times withoutmessing up.Jump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballDo 20MountainClimbersDribble thebasketball100 timeswithoutstopping.Pass thefootball 20times witha partner.Make 20lay upswith abasketballDo 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Hold push-up positionfor 30seconds.DO 100ball-tapswith asoccer ballSpin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Jog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Plank for 30secondswithoutmessing upThrow afootballthrough ahoop 10times.Pass thesoccer ballwith apartner 20times.Skiparound theperimeter10 times.Do 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesDo 20PushupsGalloparound theperimeter10 times.Side-slidearound theperimeter10 times.Juggle thesoccer ball 6times withoutmessing up.Jump ropefor 20 sec.withoutmessing upMake 20shots withthebasketballDo 20MountainClimbersDribble thebasketball100 timeswithoutstopping.Pass thefootball 20times witha partner.Make 20lay upswith abasketballDo 20LungesDribble thesoccer ball froma 4-squarecourt to another10 times.Hold push-up positionfor 30seconds.DO 100ball-tapswith asoccer ballSpin theHula Hoopfor 10 sec.withoutmessing upMake 10footballthrows in abasketballgoal.Jog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Plank for 30secondswithoutmessing upThrow afootballthrough ahoop 10times.Pass thesoccer ballwith apartner 20times.Skiparound theperimeter10 times.Do 10 "lead-passes" to apartner witha footballDo 20 Situps orCrunchesDo 20PushupsGalloparound theperimeter10 times.Side-slidearound theperimeter10 times.

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juggle the soccer ball 6 times without messing up.
  2. Jump rope for 20 sec. without messing up
  3. Make 20 shots with the basketball
  4. Do 20 Mountain Climbers
  5. Dribble the basketball 100 times without stopping.
  6. Pass the football 20 times with a partner.
  7. Make 20 lay ups with a basketball
  8. Do 20 Lunges
  9. Dribble the soccer ball from a 4-square court to another 10 times.
  10. Hold push-up position for 30 seconds.
  11. DO 100 ball-taps with a soccer ball
  12. Spin the Hula Hoop for 10 sec. without messing up
  13. Make 10 football throws in a basketball goal.
  14. Jog Around the perimeter 10 times without stopping
  15. Pass the basketball 20 times.
  16. Plank for 30 seconds without messing up
  17. Throw a football through a hoop 10 times.
  18. Pass the soccer ball with a partner 20 times.
  19. Skip around the perimeter 10 times.
  20. Do 10 "lead-passes" to a partner with a football
  21. Do 20 Sit ups or Crunches
  22. Do 20 Push ups
  23. Gallop around the perimeter 10 times.
  24. Side-slide around the perimeter 10 times.