Walk ina parkJournalDailymeditationfor 7consecutivedaysSpadayDrink 8glasses ofwaterdailyRun 1mileDo 50sit upsTry anewrecipeTake a lunchaway fromyourcomputerCount yourcalories forthe weekDo ahobbyRead 100pages ofa bookTake yourworkoutoutdoorsGo tohappyhourStretch for5consecutivedaysClockout ontimeExercisefor 30minutesEat ahealthymealGet 8hours ofsleepEat 2differentfruits inone dayPlansomePTOWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedEat 2differentveggies inone dayWalk ina parkJournalDailymeditationfor 7consecutivedaysSpadayDrink 8glasses ofwaterdailyRun 1mileDo 50sit upsTry anewrecipeTake a lunchaway fromyourcomputerCount yourcalories forthe weekDo ahobbyRead 100pages ofa bookTake yourworkoutoutdoorsGo tohappyhourStretch for5consecutivedaysClockout ontimeExercisefor 30minutesEat ahealthymealGet 8hours ofsleepEat 2differentfruits inone dayPlansomePTOWear SPFevery dayfor a weekUnplug fromdevices anhour beforebedEat 2differentveggies inone day

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk in a park
  2. Journal
  3. Daily meditation for 7 consecutive days
  4. Spa day
  5. Drink 8 glasses of water daily
  6. Run 1 mile
  7. Do 50 sit ups
  8. Try a new recipe
  9. Take a lunch away from your computer
  10. Count your calories for the week
  11. Do a hobby
  12. Read 100 pages of a book
  13. Take your workout outdoors
  14. Go to happy hour
  15. Stretch for 5 consecutive days
  16. Clock out on time
  17. Exercise for 30 minutes
  18. Eat a healthy meal
  19. Get 8 hours of sleep
  20. Eat 2 different fruits in one day
  21. Plan some PTO
  22. Wear SPF every day for a week
  23. Unplug from devices an hour before bed
  24. Eat 2 different veggies in one day