Drink 8glasses ofwaterdailyExercisefor 30minutesEat 2differentfruits inone dayDo 50sit upsStretch for5consecutivedaysRun 1mileSpadayWalk ina parkRead 100pages ofa bookDailymeditationfor 7consecutivedaysPlansomePTOCount yourcalories forthe weekTry anewrecipeWear SPFevery dayfor a weekEat ahealthymealClockout ontimeDo ahobbyTake yourworkoutoutdoorsTake a lunchaway fromyourcomputerGet 8hours ofsleepEat 2differentveggies inone dayJournalUnplug fromdevices anhour beforebedGo tohappyhourDrink 8glasses ofwaterdailyExercisefor 30minutesEat 2differentfruits inone dayDo 50sit upsStretch for5consecutivedaysRun 1mileSpadayWalk ina parkRead 100pages ofa bookDailymeditationfor 7consecutivedaysPlansomePTOCount yourcalories forthe weekTry anewrecipeWear SPFevery dayfor a weekEat ahealthymealClockout ontimeDo ahobbyTake yourworkoutoutdoorsTake a lunchaway fromyourcomputerGet 8hours ofsleepEat 2differentveggies inone dayJournalUnplug fromdevices anhour beforebedGo tohappyhour

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water daily
  2. Exercise for 30 minutes
  3. Eat 2 different fruits in one day
  4. Do 50 sit ups
  5. Stretch for 5 consecutive days
  6. Run 1 mile
  7. Spa day
  8. Walk in a park
  9. Read 100 pages of a book
  10. Daily meditation for 7 consecutive days
  11. Plan some PTO
  12. Count your calories for the week
  13. Try a new recipe
  14. Wear SPF every day for a week
  15. Eat a healthy meal
  16. Clock out on time
  17. Do a hobby
  18. Take your workout outdoors
  19. Take a lunch away from your computer
  20. Get 8 hours of sleep
  21. Eat 2 different veggies in one day
  22. Journal
  23. Unplug from devices an hour before bed
  24. Go to happy hour