Do 50sit upsRun 1mileUnplug fromdevices anhour beforebedSpadayClockout ontimeGo tohappyhourGet 8hours ofsleepCount yourcalories forthe weekTake yourworkoutoutdoorsEat 2differentveggies inone dayWear SPFevery dayfor a weekStretch for5consecutivedaysEat 2differentfruits inone dayEat ahealthymealTry anewrecipePlansomePTOTake a lunchaway fromyourcomputerDrink 8glasses ofwaterdailyDo ahobbyRead 100pages ofa bookJournalWalk ina parkExercisefor 30minutesDailymeditationfor 7consecutivedaysDo 50sit upsRun 1mileUnplug fromdevices anhour beforebedSpadayClockout ontimeGo tohappyhourGet 8hours ofsleepCount yourcalories forthe weekTake yourworkoutoutdoorsEat 2differentveggies inone dayWear SPFevery dayfor a weekStretch for5consecutivedaysEat 2differentfruits inone dayEat ahealthymealTry anewrecipePlansomePTOTake a lunchaway fromyourcomputerDrink 8glasses ofwaterdailyDo ahobbyRead 100pages ofa bookJournalWalk ina parkExercisefor 30minutesDailymeditationfor 7consecutivedays

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 sit ups
  2. Run 1 mile
  3. Unplug from devices an hour before bed
  4. Spa day
  5. Clock out on time
  6. Go to happy hour
  7. Get 8 hours of sleep
  8. Count your calories for the week
  9. Take your workout outdoors
  10. Eat 2 different veggies in one day
  11. Wear SPF every day for a week
  12. Stretch for 5 consecutive days
  13. Eat 2 different fruits in one day
  14. Eat a healthy meal
  15. Try a new recipe
  16. Plan some PTO
  17. Take a lunch away from your computer
  18. Drink 8 glasses of water daily
  19. Do a hobby
  20. Read 100 pages of a book
  21. Journal
  22. Walk in a park
  23. Exercise for 30 minutes
  24. Daily meditation for 7 consecutive days