Stretch for5consecutivedaysTry anewrecipeRead 100pages ofa bookRun 1mileUnplug fromdevices anhour beforebedJournalTake a lunchaway fromyourcomputerDo 50sit upsGo tohappyhourExercisefor 30minutesEat 2differentveggies inone dayEat ahealthymealTake yourworkoutoutdoorsWalk ina parkDailymeditationfor 7consecutivedaysCount yourcalories forthe weekSpadayDo ahobbyGet 8hours ofsleepWear SPFevery dayfor a weekPlansomePTODrink 8glasses ofwaterdailyEat 2differentfruits inone dayClockout ontimeStretch for5consecutivedaysTry anewrecipeRead 100pages ofa bookRun 1mileUnplug fromdevices anhour beforebedJournalTake a lunchaway fromyourcomputerDo 50sit upsGo tohappyhourExercisefor 30minutesEat 2differentveggies inone dayEat ahealthymealTake yourworkoutoutdoorsWalk ina parkDailymeditationfor 7consecutivedaysCount yourcalories forthe weekSpadayDo ahobbyGet 8hours ofsleepWear SPFevery dayfor a weekPlansomePTODrink 8glasses ofwaterdailyEat 2differentfruits inone dayClockout ontime

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 consecutive days
  2. Try a new recipe
  3. Read 100 pages of a book
  4. Run 1 mile
  5. Unplug from devices an hour before bed
  6. Journal
  7. Take a lunch away from your computer
  8. Do 50 sit ups
  9. Go to happy hour
  10. Exercise for 30 minutes
  11. Eat 2 different veggies in one day
  12. Eat a healthy meal
  13. Take your workout outdoors
  14. Walk in a park
  15. Daily meditation for 7 consecutive days
  16. Count your calories for the week
  17. Spa day
  18. Do a hobby
  19. Get 8 hours of sleep
  20. Wear SPF every day for a week
  21. Plan some PTO
  22. Drink 8 glasses of water daily
  23. Eat 2 different fruits in one day
  24. Clock out on time