Go tohappyhourJournalSpadayTry anewrecipeWear SPFevery dayfor a weekDo 50sit upsStretch for5consecutivedaysEat 2differentfruits inone dayEat 2differentveggies inone dayUnplug fromdevices anhour beforebedGet 8hours ofsleepTake a lunchaway fromyourcomputerExercisefor 30minutesRun 1mileClockout ontimeWalk ina parkDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyDo ahobbyEat ahealthymealPlansomePTOTake yourworkoutoutdoorsCount yourcalories forthe weekRead 100pages ofa bookGo tohappyhourJournalSpadayTry anewrecipeWear SPFevery dayfor a weekDo 50sit upsStretch for5consecutivedaysEat 2differentfruits inone dayEat 2differentveggies inone dayUnplug fromdevices anhour beforebedGet 8hours ofsleepTake a lunchaway fromyourcomputerExercisefor 30minutesRun 1mileClockout ontimeWalk ina parkDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyDo ahobbyEat ahealthymealPlansomePTOTake yourworkoutoutdoorsCount yourcalories forthe weekRead 100pages ofa book

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to happy hour
  2. Journal
  3. Spa day
  4. Try a new recipe
  5. Wear SPF every day for a week
  6. Do 50 sit ups
  7. Stretch for 5 consecutive days
  8. Eat 2 different fruits in one day
  9. Eat 2 different veggies in one day
  10. Unplug from devices an hour before bed
  11. Get 8 hours of sleep
  12. Take a lunch away from your computer
  13. Exercise for 30 minutes
  14. Run 1 mile
  15. Clock out on time
  16. Walk in a park
  17. Daily meditation for 7 consecutive days
  18. Drink 8 glasses of water daily
  19. Do a hobby
  20. Eat a healthy meal
  21. Plan some PTO
  22. Take your workout outdoors
  23. Count your calories for the week
  24. Read 100 pages of a book