JournalSpadayTry anewrecipeCount yourcalories forthe weekGo tohappyhourRead 100pages ofa bookDrink 8glasses ofwaterdailyTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedEat ahealthymealExercisefor 30minutesWear SPFevery dayfor a weekStretch for5consecutivedaysDo ahobbyDailymeditationfor 7consecutivedaysDo 50sit upsEat 2differentveggies inone dayPlansomePTOTake a lunchaway fromyourcomputerClockout ontimeRun 1mileEat 2differentfruits inone dayGet 8hours ofsleepWalk ina parkJournalSpadayTry anewrecipeCount yourcalories forthe weekGo tohappyhourRead 100pages ofa bookDrink 8glasses ofwaterdailyTake yourworkoutoutdoorsUnplug fromdevices anhour beforebedEat ahealthymealExercisefor 30minutesWear SPFevery dayfor a weekStretch for5consecutivedaysDo ahobbyDailymeditationfor 7consecutivedaysDo 50sit upsEat 2differentveggies inone dayPlansomePTOTake a lunchaway fromyourcomputerClockout ontimeRun 1mileEat 2differentfruits inone dayGet 8hours ofsleepWalk ina park

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Spa day
  3. Try a new recipe
  4. Count your calories for the week
  5. Go to happy hour
  6. Read 100 pages of a book
  7. Drink 8 glasses of water daily
  8. Take your workout outdoors
  9. Unplug from devices an hour before bed
  10. Eat a healthy meal
  11. Exercise for 30 minutes
  12. Wear SPF every day for a week
  13. Stretch for 5 consecutive days
  14. Do a hobby
  15. Daily meditation for 7 consecutive days
  16. Do 50 sit ups
  17. Eat 2 different veggies in one day
  18. Plan some PTO
  19. Take a lunch away from your computer
  20. Clock out on time
  21. Run 1 mile
  22. Eat 2 different fruits in one day
  23. Get 8 hours of sleep
  24. Walk in a park