Unplug fromdevices anhour beforebedJournalSpadayWalk ina parkEat 2differentfruits inone dayGo tohappyhourCount yourcalories forthe weekEat 2differentveggies inone dayDrink 8glasses ofwaterdailyWear SPFevery dayfor a weekClockout ontimeTake a lunchaway fromyourcomputerTry anewrecipeDo ahobbyExercisefor 30minutesGet 8hours ofsleepRead 100pages ofa bookDo 50sit upsDailymeditationfor 7consecutivedaysPlansomePTORun 1mileTake yourworkoutoutdoorsStretch for5consecutivedaysEat ahealthymealUnplug fromdevices anhour beforebedJournalSpadayWalk ina parkEat 2differentfruits inone dayGo tohappyhourCount yourcalories forthe weekEat 2differentveggies inone dayDrink 8glasses ofwaterdailyWear SPFevery dayfor a weekClockout ontimeTake a lunchaway fromyourcomputerTry anewrecipeDo ahobbyExercisefor 30minutesGet 8hours ofsleepRead 100pages ofa bookDo 50sit upsDailymeditationfor 7consecutivedaysPlansomePTORun 1mileTake yourworkoutoutdoorsStretch for5consecutivedaysEat ahealthymeal

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Unplug from devices an hour before bed
  2. Journal
  3. Spa day
  4. Walk in a park
  5. Eat 2 different fruits in one day
  6. Go to happy hour
  7. Count your calories for the week
  8. Eat 2 different veggies in one day
  9. Drink 8 glasses of water daily
  10. Wear SPF every day for a week
  11. Clock out on time
  12. Take a lunch away from your computer
  13. Try a new recipe
  14. Do a hobby
  15. Exercise for 30 minutes
  16. Get 8 hours of sleep
  17. Read 100 pages of a book
  18. Do 50 sit ups
  19. Daily meditation for 7 consecutive days
  20. Plan some PTO
  21. Run 1 mile
  22. Take your workout outdoors
  23. Stretch for 5 consecutive days
  24. Eat a healthy meal