SpadayEat ahealthymealEat 2differentveggies inone dayTry anewrecipeDrink 8glasses ofwaterdailyDailymeditationfor 7consecutivedaysExercisefor 30minutesWear SPFevery dayfor a weekWalk ina parkClockout ontimeGo tohappyhourTake yourworkoutoutdoorsStretch for5consecutivedaysDo 50sit upsPlansomePTORun 1mileJournalTake a lunchaway fromyourcomputerCount yourcalories forthe weekEat 2differentfruits inone dayRead 100pages ofa bookGet 8hours ofsleepDo ahobbyUnplug fromdevices anhour beforebedSpadayEat ahealthymealEat 2differentveggies inone dayTry anewrecipeDrink 8glasses ofwaterdailyDailymeditationfor 7consecutivedaysExercisefor 30minutesWear SPFevery dayfor a weekWalk ina parkClockout ontimeGo tohappyhourTake yourworkoutoutdoorsStretch for5consecutivedaysDo 50sit upsPlansomePTORun 1mileJournalTake a lunchaway fromyourcomputerCount yourcalories forthe weekEat 2differentfruits inone dayRead 100pages ofa bookGet 8hours ofsleepDo ahobbyUnplug fromdevices anhour beforebed

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spa day
  2. Eat a healthy meal
  3. Eat 2 different veggies in one day
  4. Try a new recipe
  5. Drink 8 glasses of water daily
  6. Daily meditation for 7 consecutive days
  7. Exercise for 30 minutes
  8. Wear SPF every day for a week
  9. Walk in a park
  10. Clock out on time
  11. Go to happy hour
  12. Take your workout outdoors
  13. Stretch for 5 consecutive days
  14. Do 50 sit ups
  15. Plan some PTO
  16. Run 1 mile
  17. Journal
  18. Take a lunch away from your computer
  19. Count your calories for the week
  20. Eat 2 different fruits in one day
  21. Read 100 pages of a book
  22. Get 8 hours of sleep
  23. Do a hobby
  24. Unplug from devices an hour before bed