Eat 2differentveggies inone dayStretch for5consecutivedaysUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerDailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekCount yourcalories forthe weekRead 100pages ofa bookPlansomePTOTake yourworkoutoutdoorsSpadayDo 50sit upsJournalExercisefor 30minutesEat ahealthymealGo tohappyhourDrink 8glasses ofwaterdailyClockout ontimeDo ahobbyTry anewrecipeWalk ina parkEat 2differentfruits inone dayRun 1mileGet 8hours ofsleepEat 2differentveggies inone dayStretch for5consecutivedaysUnplug fromdevices anhour beforebedTake a lunchaway fromyourcomputerDailymeditationfor 7consecutivedaysWear SPFevery dayfor a weekCount yourcalories forthe weekRead 100pages ofa bookPlansomePTOTake yourworkoutoutdoorsSpadayDo 50sit upsJournalExercisefor 30minutesEat ahealthymealGo tohappyhourDrink 8glasses ofwaterdailyClockout ontimeDo ahobbyTry anewrecipeWalk ina parkEat 2differentfruits inone dayRun 1mileGet 8hours ofsleep

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different veggies in one day
  2. Stretch for 5 consecutive days
  3. Unplug from devices an hour before bed
  4. Take a lunch away from your computer
  5. Daily meditation for 7 consecutive days
  6. Wear SPF every day for a week
  7. Count your calories for the week
  8. Read 100 pages of a book
  9. Plan some PTO
  10. Take your workout outdoors
  11. Spa day
  12. Do 50 sit ups
  13. Journal
  14. Exercise for 30 minutes
  15. Eat a healthy meal
  16. Go to happy hour
  17. Drink 8 glasses of water daily
  18. Clock out on time
  19. Do a hobby
  20. Try a new recipe
  21. Walk in a park
  22. Eat 2 different fruits in one day
  23. Run 1 mile
  24. Get 8 hours of sleep