Take a lunchaway fromyourcomputerJournalCount yourcalories forthe weekTake yourworkoutoutdoorsDo 50sit upsDo ahobbyExercisefor 30minutesStretch for5consecutivedaysDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyGo tohappyhourGet 8hours ofsleepEat 2differentveggies inone dayClockout ontimeWear SPFevery dayfor a weekEat 2differentfruits inone dayEat ahealthymealUnplug fromdevices anhour beforebedRead 100pages ofa bookTry anewrecipeRun 1mileSpadayWalk ina parkPlansomePTOTake a lunchaway fromyourcomputerJournalCount yourcalories forthe weekTake yourworkoutoutdoorsDo 50sit upsDo ahobbyExercisefor 30minutesStretch for5consecutivedaysDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyGo tohappyhourGet 8hours ofsleepEat 2differentveggies inone dayClockout ontimeWear SPFevery dayfor a weekEat 2differentfruits inone dayEat ahealthymealUnplug fromdevices anhour beforebedRead 100pages ofa bookTry anewrecipeRun 1mileSpadayWalk ina parkPlansomePTO

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a lunch away from your computer
  2. Journal
  3. Count your calories for the week
  4. Take your workout outdoors
  5. Do 50 sit ups
  6. Do a hobby
  7. Exercise for 30 minutes
  8. Stretch for 5 consecutive days
  9. Daily meditation for 7 consecutive days
  10. Drink 8 glasses of water daily
  11. Go to happy hour
  12. Get 8 hours of sleep
  13. Eat 2 different veggies in one day
  14. Clock out on time
  15. Wear SPF every day for a week
  16. Eat 2 different fruits in one day
  17. Eat a healthy meal
  18. Unplug from devices an hour before bed
  19. Read 100 pages of a book
  20. Try a new recipe
  21. Run 1 mile
  22. Spa day
  23. Walk in a park
  24. Plan some PTO