Eat 2differentfruits inone dayStretch for5consecutivedaysUnplug fromdevices anhour beforebedJournalDo ahobbyRead 100pages ofa bookRun 1mileTake yourworkoutoutdoorsClockout ontimeGo tohappyhourDrink 8glasses ofwaterdailyExercisefor 30minutesPlansomePTOEat 2differentveggies inone dayCount yourcalories forthe weekTake a lunchaway fromyourcomputerDo 50sit upsDailymeditationfor 7consecutivedaysWalk ina parkWear SPFevery dayfor a weekGet 8hours ofsleepEat ahealthymealSpadayTry anewrecipeEat 2differentfruits inone dayStretch for5consecutivedaysUnplug fromdevices anhour beforebedJournalDo ahobbyRead 100pages ofa bookRun 1mileTake yourworkoutoutdoorsClockout ontimeGo tohappyhourDrink 8glasses ofwaterdailyExercisefor 30minutesPlansomePTOEat 2differentveggies inone dayCount yourcalories forthe weekTake a lunchaway fromyourcomputerDo 50sit upsDailymeditationfor 7consecutivedaysWalk ina parkWear SPFevery dayfor a weekGet 8hours ofsleepEat ahealthymealSpadayTry anewrecipe

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different fruits in one day
  2. Stretch for 5 consecutive days
  3. Unplug from devices an hour before bed
  4. Journal
  5. Do a hobby
  6. Read 100 pages of a book
  7. Run 1 mile
  8. Take your workout outdoors
  9. Clock out on time
  10. Go to happy hour
  11. Drink 8 glasses of water daily
  12. Exercise for 30 minutes
  13. Plan some PTO
  14. Eat 2 different veggies in one day
  15. Count your calories for the week
  16. Take a lunch away from your computer
  17. Do 50 sit ups
  18. Daily meditation for 7 consecutive days
  19. Walk in a park
  20. Wear SPF every day for a week
  21. Get 8 hours of sleep
  22. Eat a healthy meal
  23. Spa day
  24. Try a new recipe