Eat 2differentfruits inone dayWear SPFevery dayfor a weekStretch for5consecutivedaysTry anewrecipeJournalTake yourworkoutoutdoorsSpadayDo 50sit upsClockout ontimeEat 2differentveggies inone dayEat ahealthymealDo ahobbyDailymeditationfor 7consecutivedaysTake a lunchaway fromyourcomputerWalk ina parkCount yourcalories forthe weekRun 1milePlansomePTODrink 8glasses ofwaterdailyRead 100pages ofa bookGet 8hours ofsleepGo tohappyhourUnplug fromdevices anhour beforebedExercisefor 30minutesEat 2differentfruits inone dayWear SPFevery dayfor a weekStretch for5consecutivedaysTry anewrecipeJournalTake yourworkoutoutdoorsSpadayDo 50sit upsClockout ontimeEat 2differentveggies inone dayEat ahealthymealDo ahobbyDailymeditationfor 7consecutivedaysTake a lunchaway fromyourcomputerWalk ina parkCount yourcalories forthe weekRun 1milePlansomePTODrink 8glasses ofwaterdailyRead 100pages ofa bookGet 8hours ofsleepGo tohappyhourUnplug fromdevices anhour beforebedExercisefor 30minutes

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 different fruits in one day
  2. Wear SPF every day for a week
  3. Stretch for 5 consecutive days
  4. Try a new recipe
  5. Journal
  6. Take your workout outdoors
  7. Spa day
  8. Do 50 sit ups
  9. Clock out on time
  10. Eat 2 different veggies in one day
  11. Eat a healthy meal
  12. Do a hobby
  13. Daily meditation for 7 consecutive days
  14. Take a lunch away from your computer
  15. Walk in a park
  16. Count your calories for the week
  17. Run 1 mile
  18. Plan some PTO
  19. Drink 8 glasses of water daily
  20. Read 100 pages of a book
  21. Get 8 hours of sleep
  22. Go to happy hour
  23. Unplug from devices an hour before bed
  24. Exercise for 30 minutes