Read 100pages ofa bookTake yourworkoutoutdoorsEat ahealthymealDo 50sit upsJournalSpadayCount yourcalories forthe weekGet 8hours ofsleepRun 1mileTake a lunchaway fromyourcomputerWalk ina parkGo tohappyhourWear SPFevery dayfor a weekClockout ontimeEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyPlansomePTOTry anewrecipeStretch for5consecutivedaysUnplug fromdevices anhour beforebedDo ahobbyEat 2differentfruits inone dayExercisefor 30minutesRead 100pages ofa bookTake yourworkoutoutdoorsEat ahealthymealDo 50sit upsJournalSpadayCount yourcalories forthe weekGet 8hours ofsleepRun 1mileTake a lunchaway fromyourcomputerWalk ina parkGo tohappyhourWear SPFevery dayfor a weekClockout ontimeEat 2differentveggies inone dayDailymeditationfor 7consecutivedaysDrink 8glasses ofwaterdailyPlansomePTOTry anewrecipeStretch for5consecutivedaysUnplug fromdevices anhour beforebedDo ahobbyEat 2differentfruits inone dayExercisefor 30minutes

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 100 pages of a book
  2. Take your workout outdoors
  3. Eat a healthy meal
  4. Do 50 sit ups
  5. Journal
  6. Spa day
  7. Count your calories for the week
  8. Get 8 hours of sleep
  9. Run 1 mile
  10. Take a lunch away from your computer
  11. Walk in a park
  12. Go to happy hour
  13. Wear SPF every day for a week
  14. Clock out on time
  15. Eat 2 different veggies in one day
  16. Daily meditation for 7 consecutive days
  17. Drink 8 glasses of water daily
  18. Plan some PTO
  19. Try a new recipe
  20. Stretch for 5 consecutive days
  21. Unplug from devices an hour before bed
  22. Do a hobby
  23. Eat 2 different fruits in one day
  24. Exercise for 30 minutes