Exercisefor 30minutesGet 8hours ofsleepDailymeditationfor 7consecutivedaysDo ahobbyUnplug fromdevices anhour beforebedJournalEat 2differentfruits inone dayStretch for5consecutivedaysRun 1mileDrink 8glasses ofwaterdailyEat ahealthymealSpadayRead 100pages ofa bookWalk ina parkEat 2differentveggies inone dayDo 50sit upsClockout ontimeWear SPFevery dayfor a weekPlansomePTOTake yourworkoutoutdoorsGo tohappyhourTry anewrecipeCount yourcalories forthe weekTake a lunchaway fromyourcomputerExercisefor 30minutesGet 8hours ofsleepDailymeditationfor 7consecutivedaysDo ahobbyUnplug fromdevices anhour beforebedJournalEat 2differentfruits inone dayStretch for5consecutivedaysRun 1mileDrink 8glasses ofwaterdailyEat ahealthymealSpadayRead 100pages ofa bookWalk ina parkEat 2differentveggies inone dayDo 50sit upsClockout ontimeWear SPFevery dayfor a weekPlansomePTOTake yourworkoutoutdoorsGo tohappyhourTry anewrecipeCount yourcalories forthe weekTake a lunchaway fromyourcomputer

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise for 30 minutes
  2. Get 8 hours of sleep
  3. Daily meditation for 7 consecutive days
  4. Do a hobby
  5. Unplug from devices an hour before bed
  6. Journal
  7. Eat 2 different fruits in one day
  8. Stretch for 5 consecutive days
  9. Run 1 mile
  10. Drink 8 glasses of water daily
  11. Eat a healthy meal
  12. Spa day
  13. Read 100 pages of a book
  14. Walk in a park
  15. Eat 2 different veggies in one day
  16. Do 50 sit ups
  17. Clock out on time
  18. Wear SPF every day for a week
  19. Plan some PTO
  20. Take your workout outdoors
  21. Go to happy hour
  22. Try a new recipe
  23. Count your calories for the week
  24. Take a lunch away from your computer