Get 8hours ofsleepWalk ina parkWear SPFevery dayfor a weekStretch for5consecutivedaysDo ahobbyJournalUnplug fromdevices anhour beforebedDo 50sit upsDailymeditationfor 7consecutivedaysExercisefor 30minutesTake yourworkoutoutdoorsRun 1mileDrink 8glasses ofwaterdailyGo tohappyhourCount yourcalories forthe weekTry anewrecipeSpadayEat ahealthymealEat 2differentfruits inone dayClockout ontimeTake a lunchaway fromyourcomputerRead 100pages ofa bookEat 2differentveggies inone dayPlansomePTOGet 8hours ofsleepWalk ina parkWear SPFevery dayfor a weekStretch for5consecutivedaysDo ahobbyJournalUnplug fromdevices anhour beforebedDo 50sit upsDailymeditationfor 7consecutivedaysExercisefor 30minutesTake yourworkoutoutdoorsRun 1mileDrink 8glasses ofwaterdailyGo tohappyhourCount yourcalories forthe weekTry anewrecipeSpadayEat ahealthymealEat 2differentfruits inone dayClockout ontimeTake a lunchaway fromyourcomputerRead 100pages ofa bookEat 2differentveggies inone dayPlansomePTO

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Walk in a park
  3. Wear SPF every day for a week
  4. Stretch for 5 consecutive days
  5. Do a hobby
  6. Journal
  7. Unplug from devices an hour before bed
  8. Do 50 sit ups
  9. Daily meditation for 7 consecutive days
  10. Exercise for 30 minutes
  11. Take your workout outdoors
  12. Run 1 mile
  13. Drink 8 glasses of water daily
  14. Go to happy hour
  15. Count your calories for the week
  16. Try a new recipe
  17. Spa day
  18. Eat a healthy meal
  19. Eat 2 different fruits in one day
  20. Clock out on time
  21. Take a lunch away from your computer
  22. Read 100 pages of a book
  23. Eat 2 different veggies in one day
  24. Plan some PTO