Do 50sit upsClockout ontimeWalk ina parkDo ahobbyStretch for5consecutivedaysSpadayUnplug fromdevices anhour beforebedWear SPFevery dayfor a weekTry anewrecipeDrink 8glasses ofwaterdailyJournalGet 8hours ofsleepRead 100pages ofa bookEat ahealthymealTake yourworkoutoutdoorsEat 2differentfruits inone dayTake a lunchaway fromyourcomputerGo tohappyhourDailymeditationfor 7consecutivedaysRun 1mileCount yourcalories forthe weekPlansomePTOExercisefor 30minutesEat 2differentveggies inone dayDo 50sit upsClockout ontimeWalk ina parkDo ahobbyStretch for5consecutivedaysSpadayUnplug fromdevices anhour beforebedWear SPFevery dayfor a weekTry anewrecipeDrink 8glasses ofwaterdailyJournalGet 8hours ofsleepRead 100pages ofa bookEat ahealthymealTake yourworkoutoutdoorsEat 2differentfruits inone dayTake a lunchaway fromyourcomputerGo tohappyhourDailymeditationfor 7consecutivedaysRun 1mileCount yourcalories forthe weekPlansomePTOExercisefor 30minutesEat 2differentveggies inone day

Fitness Bingo (Spring) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 sit ups
  2. Clock out on time
  3. Walk in a park
  4. Do a hobby
  5. Stretch for 5 consecutive days
  6. Spa day
  7. Unplug from devices an hour before bed
  8. Wear SPF every day for a week
  9. Try a new recipe
  10. Drink 8 glasses of water daily
  11. Journal
  12. Get 8 hours of sleep
  13. Read 100 pages of a book
  14. Eat a healthy meal
  15. Take your workout outdoors
  16. Eat 2 different fruits in one day
  17. Take a lunch away from your computer
  18. Go to happy hour
  19. Daily meditation for 7 consecutive days
  20. Run 1 mile
  21. Count your calories for the week
  22. Plan some PTO
  23. Exercise for 30 minutes
  24. Eat 2 different veggies in one day