Do something you enjoy Tetanus- Whooping Cough Vaccine Tobacco Free Aerobic Exercise 20-40 minutes Avoid foods high in salt Shingles Vaccine Relaxation technique 3-5 fruit or vegetables per day Pneumonia Vaccine Use oxygen if indicated Flu Vaccine Broncho- dilator before exercise Pulmonary Rehab Sleep 6-8 hours per night Drink 8 cups of fluid per day Cough and sneeze into elbow Pursed lip breathing Avoid individuals with colds Avoid cigarette smoke Strength training exercise Vitamin D with calcium daily Pacing Take your medications Wipe down exercise equipment Do something you enjoy Tetanus- Whooping Cough Vaccine Tobacco Free Aerobic Exercise 20-40 minutes Avoid foods high in salt Shingles Vaccine Relaxation technique 3-5 fruit or vegetables per day Pneumonia Vaccine Use oxygen if indicated Flu Vaccine Broncho- dilator before exercise Pulmonary Rehab Sleep 6-8 hours per night Drink 8 cups of fluid per day Cough and sneeze into elbow Pursed lip breathing Avoid individuals with colds Avoid cigarette smoke Strength training exercise Vitamin D with calcium daily Pacing Take your medications Wipe down exercise equipment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something you enjoy
Tetanus-Whooping Cough Vaccine
Tobacco Free
Aerobic Exercise 20-40 minutes
Avoid foods high in salt
Shingles Vaccine
Relaxation technique
3-5 fruit or vegetables per day
Pneumonia Vaccine
Use oxygen if indicated
Flu Vaccine
Broncho-dilator before exercise
Pulmonary Rehab
Sleep 6-8 hours per night
Drink 8 cups of fluid per day
Cough and sneeze into elbow
Pursed lip breathing
Avoid individuals with colds
Avoid cigarette smoke
Strength training exercise
Vitamin D with calcium daily
Pacing
Take your medications
Wipe down exercise equipment