Pursed lip breathing Avoid individuals with colds Drink 8 cups of fluid per day Tobacco Free Aerobic Exercise 20-40 minutes Avoid foods high in salt Flu Vaccine Shingles Vaccine Take your medications Vitamin D with calcium daily Avoid cigarette smoke Tetanus- Whooping Cough Vaccine Use oxygen if indicated 3-5 fruit or vegetables per day Wipe down exercise equipment Pulmonary Rehab Pacing Relaxation technique Broncho- dilator before exercise Cough and sneeze into elbow Pneumonia Vaccine Do something you enjoy Sleep 6-8 hours per night Strength training exercise Pursed lip breathing Avoid individuals with colds Drink 8 cups of fluid per day Tobacco Free Aerobic Exercise 20-40 minutes Avoid foods high in salt Flu Vaccine Shingles Vaccine Take your medications Vitamin D with calcium daily Avoid cigarette smoke Tetanus- Whooping Cough Vaccine Use oxygen if indicated 3-5 fruit or vegetables per day Wipe down exercise equipment Pulmonary Rehab Pacing Relaxation technique Broncho- dilator before exercise Cough and sneeze into elbow Pneumonia Vaccine Do something you enjoy Sleep 6-8 hours per night Strength training exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pursed lip breathing
Avoid individuals with colds
Drink 8 cups of fluid per day
Tobacco Free
Aerobic Exercise 20-40 minutes
Avoid foods high in salt
Flu Vaccine
Shingles Vaccine
Take your medications
Vitamin D with calcium daily
Avoid cigarette smoke
Tetanus-Whooping Cough Vaccine
Use oxygen if indicated
3-5 fruit or vegetables per day
Wipe down exercise equipment
Pulmonary Rehab
Pacing
Relaxation technique
Broncho-dilator before exercise
Cough and sneeze into elbow
Pneumonia Vaccine
Do something you enjoy
Sleep 6-8 hours per night
Strength training exercise