Dosomethingyou enjoyPulmonaryRehabPursedlipbreathingStrengthtrainingexerciseAvoidfoods highin saltDrink 8cups offluid perdayShinglesVaccineTake yourmedicationsAvoidcigarettesmoke3-5 fruit orvegetablesper dayPacingSleep 6-8hours pernightTobaccoFreeAvoidindividualswith coldsBroncho-dilatorbeforeexerciseAerobicExercise20-40minutesFluVaccineCoughandsneezeinto elbowTetanus-WhoopingCoughVaccinePneumoniaVaccineVitamin DwithcalciumdailyUseoxygen ifindicatedRelaxationtechniqueWipedownexerciseequipmentDosomethingyou enjoyPulmonaryRehabPursedlipbreathingStrengthtrainingexerciseAvoidfoods highin saltDrink 8cups offluid perdayShinglesVaccineTake yourmedicationsAvoidcigarettesmoke3-5 fruit orvegetablesper dayPacingSleep 6-8hours pernightTobaccoFreeAvoidindividualswith coldsBroncho-dilatorbeforeexerciseAerobicExercise20-40minutesFluVaccineCoughandsneezeinto elbowTetanus-WhoopingCoughVaccinePneumoniaVaccineVitamin DwithcalciumdailyUseoxygen ifindicatedRelaxationtechniqueWipedownexerciseequipment

PULMONARY REHABILITATION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do something you enjoy
  2. Pulmonary Rehab
  3. Pursed lip breathing
  4. Strength training exercise
  5. Avoid foods high in salt
  6. Drink 8 cups of fluid per day
  7. Shingles Vaccine
  8. Take your medications
  9. Avoid cigarette smoke
  10. 3-5 fruit or vegetables per day
  11. Pacing
  12. Sleep 6-8 hours per night
  13. Tobacco Free
  14. Avoid individuals with colds
  15. Broncho-dilator before exercise
  16. Aerobic Exercise 20-40 minutes
  17. Flu Vaccine
  18. Cough and sneeze into elbow
  19. Tetanus-Whooping Cough Vaccine
  20. Pneumonia Vaccine
  21. Vitamin D with calcium daily
  22. Use oxygen if indicated
  23. Relaxation technique
  24. Wipe down exercise equipment