20secondshighknees20secondshoppingrun to theend ofthe roomleapfrog20secondsrunning inplace2 Pushupsheadsandshoulders 20secondsskipping20secondshighknees20secondshoppingrun to theend ofthe roomleapfrog20secondsrunning inplace2 Pushupsheadsandshoulders 20secondsskipping

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds high knees
  2. 20 seconds hopping
  3. run to the end of the room
  4. leapfrog
  5. 20 seconds running in place
  6. 2 Push ups
  7. heads and shoulders
  8. 20 seconds skipping