20secondsskippingheadsandshoulders leapfrog20secondsrunning inplace20secondshoppingrun to theend ofthe room20secondshighknees2 Pushups20secondsskippingheadsandshoulders leapfrog20secondsrunning inplace20secondshoppingrun to theend ofthe room20secondshighknees2 Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds skipping
  2. heads and shoulders
  3. leapfrog
  4. 20 seconds running in place
  5. 20 seconds hopping
  6. run to the end of the room
  7. 20 seconds high knees
  8. 2 Push ups