2 Pushupsrun to theend ofthe room20secondsrunning inplaceheadsandshoulders 20secondsskipping20secondshighkneesleapfrog20secondshopping2 Pushupsrun to theend ofthe room20secondsrunning inplaceheadsandshoulders 20secondsskipping20secondshighkneesleapfrog20secondshopping

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Push ups
  2. run to the end of the room
  3. 20 seconds running in place
  4. heads and shoulders
  5. 20 seconds skipping
  6. 20 seconds high knees
  7. leapfrog
  8. 20 seconds hopping