DiabetesGlycemicIndex(G.I.)LegumesFruitandVegesGlucose60MinutesCarbsandProteinsNutsandSeedsHealthySnacksSodiumChloride24 FoodGroups3 ormore2HoursMeatAlternatives3SugaryDrinksWaterandMilkFizzyDrinksProteinBreadsandCerealsPerfectPlate6-112-3ServingSizeDiabetesGlycemicIndex(G.I.)LegumesFruitandVegesGlucose60MinutesCarbsandProteinsNutsandSeedsHealthySnacksSodiumChloride24 FoodGroups3 ormore2HoursMeatAlternatives3SugaryDrinksWaterandMilkFizzyDrinksProteinBreadsandCerealsPerfectPlate6-112-3ServingSize

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diabetes
  2. Glycemic Index (G.I.)
  3. Legumes
  4. Fruit and Veges
  5. Glucose
  6. 60 Minutes
  7. Carbs and Proteins
  8. Nuts and Seeds
  9. Healthy Snacks
  10. Sodium Chloride
  11. 2
  12. 4 Food Groups
  13. 3 or more
  14. 2 Hours
  15. Meat Alternatives
  16. 3
  17. Sugary Drinks
  18. Water and Milk
  19. Fizzy Drinks
  20. Protein
  21. Breads and Cereals
  22. Perfect Plate
  23. 6-11
  24. 2-3
  25. Serving Size