I haveexperiencedthe physicalsymptoms ofzoom fatigueSent aninappropriateemojireaction  I am consciousof how my digitalbody languagecould beinterpretedHeard“Hello, canyou hearme” on a callMisread ormisunderstooda message oremailFeel theneed to fillthe silenceon a callDidchairyogaI designquestionsduringmeetings toengage allparticipantsI often reademails whilston a callTook atypingspeed testTook acoffeebreak….Or threeI make sureto read anemail twicebeforerespondingMeetingsoften runpast theirend timeTook a quickstroll betweenmeetings tostretch yourlegsBeen theonly meetingattendee onvideoCancelleda meetinglastminutePrefercommunicationsvia an email VSa phone callHave awork dayplaylist orpodcastCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteI welcomeoutsideperspectiveson projectsFeeluncomfortablehaving difficultconversationsvia a screenInterrupted by afamily memberor pet at a keymoment duringa callI haveexperiencedthe physicalsymptoms ofzoom fatigueSent aninappropriateemojireaction  I am consciousof how my digitalbody languagecould beinterpretedHeard“Hello, canyou hearme” on a callMisread ormisunderstooda message oremailFeel theneed to fillthe silenceon a callDidchairyogaI designquestionsduringmeetings toengage allparticipantsI often reademails whilston a callTook atypingspeed testTook acoffeebreak….Or threeI make sureto read anemail twicebeforerespondingMeetingsoften runpast theirend timeTook a quickstroll betweenmeetings tostretch yourlegsBeen theonly meetingattendee onvideoCancelleda meetinglastminutePrefercommunicationsvia an email VSa phone callHave awork dayplaylist orpodcastCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteI welcomeoutsideperspectiveson projectsFeeluncomfortablehaving difficultconversationsvia a screenInterrupted by afamily memberor pet at a keymoment duringa call

Digital Body Language - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have experienced the physical symptoms of zoom fatigue
  2. Sent an inappropriate emoji reaction  
  3. I am conscious of how my digital body language could be interpreted
  4. Heard “Hello, can you hear me” on a call
  5. Misread or misunderstood a message or email
  6. Feel the need to fill the silence on a call
  7. Did chair yoga
  8. I design questions during meetings to engage all participants
  9. I often read emails whilst on a call
  10. Took a typing speed test
  11. Took a coffee break…. Or three
  12. I make sure to read an email twice before responding
  13. Meetings often run past their end time
  14. Took a quick stroll between meetings to stretch your legs
  15. Been the only meeting attendee on video
  16. Cancelled a meeting last minute
  17. Prefer communications via an email VS a phone call
  18. Have a work day playlist or podcast
  19. Communicated a brilliant point during a virtual meeting only to discover that I was on mute
  20. I welcome outside perspectives on projects
  21. Feel uncomfortable having difficult conversations via a screen
  22. Interrupted by a family member or pet at a key moment during a call