I haveexperiencedthe physicalsymptoms ofzoom fatigueI make sureto read anemail twicebeforerespondingI am consciousof how my digitalbody languagecould beinterpretedInterrupted by afamily memberor pet at a keymoment duringa callTook atypingspeed testCancelleda meetinglastminutePrefercommunicationsvia an email VSa phone callSent aninappropriateemojireaction  Took acoffeebreak….Or threeMisread ormisunderstooda message oremailI often reademails whilston a callBeen theonly meetingattendee onvideoI welcomeoutsideperspectiveson projectsDidchairyogaFeel theneed to fillthe silenceon a callHeard“Hello, canyou hearme” on a callMeetingsoften runpast theirend timeI designquestionsduringmeetings toengage allparticipantsCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteFeeluncomfortablehaving difficultconversationsvia a screenTook a quickstroll betweenmeetings tostretch yourlegsHave awork dayplaylist orpodcastI haveexperiencedthe physicalsymptoms ofzoom fatigueI make sureto read anemail twicebeforerespondingI am consciousof how my digitalbody languagecould beinterpretedInterrupted by afamily memberor pet at a keymoment duringa callTook atypingspeed testCancelleda meetinglastminutePrefercommunicationsvia an email VSa phone callSent aninappropriateemojireaction  Took acoffeebreak….Or threeMisread ormisunderstooda message oremailI often reademails whilston a callBeen theonly meetingattendee onvideoI welcomeoutsideperspectiveson projectsDidchairyogaFeel theneed to fillthe silenceon a callHeard“Hello, canyou hearme” on a callMeetingsoften runpast theirend timeI designquestionsduringmeetings toengage allparticipantsCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteFeeluncomfortablehaving difficultconversationsvia a screenTook a quickstroll betweenmeetings tostretch yourlegsHave awork dayplaylist orpodcast

Digital Body Language - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have experienced the physical symptoms of zoom fatigue
  2. I make sure to read an email twice before responding
  3. I am conscious of how my digital body language could be interpreted
  4. Interrupted by a family member or pet at a key moment during a call
  5. Took a typing speed test
  6. Cancelled a meeting last minute
  7. Prefer communications via an email VS a phone call
  8. Sent an inappropriate emoji reaction  
  9. Took a coffee break…. Or three
  10. Misread or misunderstood a message or email
  11. I often read emails whilst on a call
  12. Been the only meeting attendee on video
  13. I welcome outside perspectives on projects
  14. Did chair yoga
  15. Feel the need to fill the silence on a call
  16. Heard “Hello, can you hear me” on a call
  17. Meetings often run past their end time
  18. I design questions during meetings to engage all participants
  19. Communicated a brilliant point during a virtual meeting only to discover that I was on mute
  20. Feel uncomfortable having difficult conversations via a screen
  21. Took a quick stroll between meetings to stretch your legs
  22. Have a work day playlist or podcast