I haveexperiencedthe physicalsymptoms ofzoom fatigueI designquestionsduringmeetings toengage allparticipantsI often reademails whilston a callMisread ormisunderstooda message oremailI make sureto read anemail twicebeforerespondingCancelleda meetinglastminuteI welcomeoutsideperspectiveson projectsTook atypingspeed testFeel theneed to fillthe silenceon a callFree!Meetingsoften runpast theirend timeSent aninappropriateemojireaction  Took a quickstroll betweenmeetings tostretch yourlegsDidchairyogaCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteTook acoffeebreak….Or threeBeen theonly meetingattendee onvideoI am consciousof how my digitalbody languagecould beinterpretedInterrupted by afamily memberor pet at a keymoment duringa callHeard“Hello, canyou hearme” on a callPrefercommunicationsvia an email VSa phone callFeeluncomfortablehaving difficultconversationsvia a screenHave awork dayplaylist orpodcastI haveexperiencedthe physicalsymptoms ofzoom fatigueI designquestionsduringmeetings toengage allparticipantsI often reademails whilston a callMisread ormisunderstooda message oremailI make sureto read anemail twicebeforerespondingCancelleda meetinglastminuteI welcomeoutsideperspectiveson projectsTook atypingspeed testFeel theneed to fillthe silenceon a callFree!Meetingsoften runpast theirend timeSent aninappropriateemojireaction  Took a quickstroll betweenmeetings tostretch yourlegsDidchairyogaCommunicateda brilliant pointduring a virtualmeeting only todiscover that Iwas on muteTook acoffeebreak….Or threeBeen theonly meetingattendee onvideoI am consciousof how my digitalbody languagecould beinterpretedInterrupted by afamily memberor pet at a keymoment duringa callHeard“Hello, canyou hearme” on a callPrefercommunicationsvia an email VSa phone callFeeluncomfortablehaving difficultconversationsvia a screenHave awork dayplaylist orpodcast

Digital Body Language - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have experienced the physical symptoms of zoom fatigue
  2. I design questions during meetings to engage all participants
  3. I often read emails whilst on a call
  4. Misread or misunderstood a message or email
  5. I make sure to read an email twice before responding
  6. Cancelled a meeting last minute
  7. I welcome outside perspectives on projects
  8. Took a typing speed test
  9. Feel the need to fill the silence on a call
  10. Free!
  11. Meetings often run past their end time
  12. Sent an inappropriate emoji reaction  
  13. Took a quick stroll between meetings to stretch your legs
  14. Did chair yoga
  15. Communicated a brilliant point during a virtual meeting only to discover that I was on mute
  16. Took a coffee break…. Or three
  17. Been the only meeting attendee on video
  18. I am conscious of how my digital body language could be interpreted
  19. Interrupted by a family member or pet at a key moment during a call
  20. Heard “Hello, can you hear me” on a call
  21. Prefer communications via an email VS a phone call
  22. Feel uncomfortable having difficult conversations via a screen
  23. Have a work day playlist or podcast