SupermanHold10Push-UpsPlankJumpSide toSide 20timesButterflyStretchStandon TipToes10 Hopson EachFootFreeSpaceShoulderStretch10JumpingJacks10 Sit-UpsBalanceon 1Foot15 ArmCircles10FrogHops10 HighKneeJumps inPlaceTouchYourToesSupermanHold10Push-UpsPlankJumpSide toSide 20timesButterflyStretchStandon TipToes10 Hopson EachFootFreeSpaceShoulderStretch10JumpingJacks10 Sit-UpsBalanceon 1Foot15 ArmCircles10FrogHops10 HighKneeJumps inPlaceTouchYourToes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Hold
  2. 10 Push- Ups
  3. Plank
  4. Jump Side to Side 20 times
  5. Butterfly Stretch
  6. Stand on Tip Toes
  7. 10 Hops on Each Foot
  8. Free Space
  9. Shoulder Stretch
  10. 10 Jumping Jacks
  11. 10 Sit-Ups
  12. Balance on 1 Foot
  13. 15 Arm Circles
  14. 10 Frog Hops
  15. 10 High Knee Jumps in Place
  16. Touch Your Toes