10 HighKneeJumps inPlaceStandon TipToesTouchYourToes10JumpingJacks15 ArmCirclesBalanceon 1FootJumpSide toSide 20times10Push-UpsSupermanHoldFreeSpace10FrogHops10 Hopson EachFootPlankShoulderStretchButterflyStretch10 Sit-Ups10 HighKneeJumps inPlaceStandon TipToesTouchYourToes10JumpingJacks15 ArmCirclesBalanceon 1FootJumpSide toSide 20times10Push-UpsSupermanHoldFreeSpace10FrogHops10 Hopson EachFootPlankShoulderStretchButterflyStretch10 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knee Jumps in Place
  2. Stand on Tip Toes
  3. Touch Your Toes
  4. 10 Jumping Jacks
  5. 15 Arm Circles
  6. Balance on 1 Foot
  7. Jump Side to Side 20 times
  8. 10 Push- Ups
  9. Superman Hold
  10. Free Space
  11. 10 Frog Hops
  12. 10 Hops on Each Foot
  13. Plank
  14. Shoulder Stretch
  15. Butterfly Stretch
  16. 10 Sit-Ups