10JumpingJacksTouchYourToesSupermanHoldShoulderStretchFreeSpaceBalanceon 1FootJumpSide toSide 20timesButterflyStretch10 Sit-Ups10Push-Ups10 HighKneeJumps inPlaceStandon TipToesPlank15 ArmCircles10 Hopson EachFoot10FrogHops10JumpingJacksTouchYourToesSupermanHoldShoulderStretchFreeSpaceBalanceon 1FootJumpSide toSide 20timesButterflyStretch10 Sit-Ups10Push-Ups10 HighKneeJumps inPlaceStandon TipToesPlank15 ArmCircles10 Hopson EachFoot10FrogHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. Touch Your Toes
  3. Superman Hold
  4. Shoulder Stretch
  5. Free Space
  6. Balance on 1 Foot
  7. Jump Side to Side 20 times
  8. Butterfly Stretch
  9. 10 Sit-Ups
  10. 10 Push- Ups
  11. 10 High Knee Jumps in Place
  12. Stand on Tip Toes
  13. Plank
  14. 15 Arm Circles
  15. 10 Hops on Each Foot
  16. 10 Frog Hops