TouchYourToesButterflyStretchShoulderStretch10 Sit-UpsJumpSide toSide 20times10Push-UpsFreeSpacePlank10JumpingJacks15 ArmCircles10 HighKneeJumps inPlaceStandon TipToesBalanceon 1Foot10FrogHopsSupermanHold10 Hopson EachFootTouchYourToesButterflyStretchShoulderStretch10 Sit-UpsJumpSide toSide 20times10Push-UpsFreeSpacePlank10JumpingJacks15 ArmCircles10 HighKneeJumps inPlaceStandon TipToesBalanceon 1Foot10FrogHopsSupermanHold10 Hopson EachFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch Your Toes
  2. Butterfly Stretch
  3. Shoulder Stretch
  4. 10 Sit-Ups
  5. Jump Side to Side 20 times
  6. 10 Push- Ups
  7. Free Space
  8. Plank
  9. 10 Jumping Jacks
  10. 15 Arm Circles
  11. 10 High Knee Jumps in Place
  12. Stand on Tip Toes
  13. Balance on 1 Foot
  14. 10 Frog Hops
  15. Superman Hold
  16. 10 Hops on Each Foot