SupermanHold10FrogHopsPlankJumpSide toSide 20timesBalanceon 1FootFreeSpace10 HighKneeJumps inPlace10 Hopson EachFoot10 Sit-Ups10Push-UpsStandon TipToes15 ArmCirclesButterflyStretchTouchYourToesShoulderStretch10JumpingJacksSupermanHold10FrogHopsPlankJumpSide toSide 20timesBalanceon 1FootFreeSpace10 HighKneeJumps inPlace10 Hopson EachFoot10 Sit-Ups10Push-UpsStandon TipToes15 ArmCirclesButterflyStretchTouchYourToesShoulderStretch10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Superman Hold
  2. 10 Frog Hops
  3. Plank
  4. Jump Side to Side 20 times
  5. Balance on 1 Foot
  6. Free Space
  7. 10 High Knee Jumps in Place
  8. 10 Hops on Each Foot
  9. 10 Sit-Ups
  10. 10 Push- Ups
  11. Stand on Tip Toes
  12. 15 Arm Circles
  13. Butterfly Stretch
  14. Touch Your Toes
  15. Shoulder Stretch
  16. 10 Jumping Jacks