FreeSpaceButterflyStretchJumpSide toSide 20timesShoulderStretch10JumpingJacks10FrogHopsSupermanHold10Push-Ups10 Hopson EachFootPlank15 ArmCircles10 HighKneeJumps inPlaceTouchYourToesBalanceon 1FootStandon TipToes10 Sit-UpsFreeSpaceButterflyStretchJumpSide toSide 20timesShoulderStretch10JumpingJacks10FrogHopsSupermanHold10Push-Ups10 Hopson EachFootPlank15 ArmCircles10 HighKneeJumps inPlaceTouchYourToesBalanceon 1FootStandon TipToes10 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Space
  2. Butterfly Stretch
  3. Jump Side to Side 20 times
  4. Shoulder Stretch
  5. 10 Jumping Jacks
  6. 10 Frog Hops
  7. Superman Hold
  8. 10 Push- Ups
  9. 10 Hops on Each Foot
  10. Plank
  11. 15 Arm Circles
  12. 10 High Knee Jumps in Place
  13. Touch Your Toes
  14. Balance on 1 Foot
  15. Stand on Tip Toes
  16. 10 Sit-Ups