15 ArmCircles10 Hopson EachFoot10 Sit-Ups10Push-UpsButterflyStretchFreeSpaceTouchYourToesJumpSide toSide 20timesStandon TipToesShoulderStretchSupermanHold10 HighKneeJumps inPlaceBalanceon 1Foot10JumpingJacks10FrogHopsPlank15 ArmCircles10 Hopson EachFoot10 Sit-Ups10Push-UpsButterflyStretchFreeSpaceTouchYourToesJumpSide toSide 20timesStandon TipToesShoulderStretchSupermanHold10 HighKneeJumps inPlaceBalanceon 1Foot10JumpingJacks10FrogHopsPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Arm Circles
  2. 10 Hops on Each Foot
  3. 10 Sit-Ups
  4. 10 Push- Ups
  5. Butterfly Stretch
  6. Free Space
  7. Touch Your Toes
  8. Jump Side to Side 20 times
  9. Stand on Tip Toes
  10. Shoulder Stretch
  11. Superman Hold
  12. 10 High Knee Jumps in Place
  13. Balance on 1 Foot
  14. 10 Jumping Jacks
  15. 10 Frog Hops
  16. Plank