ShoulderStretch10FrogHopsSupermanHoldBalanceon 1FootJumpSide toSide 20times10Push-Ups10 Sit-Ups10 HighKneeJumps inPlaceFreeSpace10JumpingJacksStandon TipToesTouchYourToes15 ArmCircles10 Hopson EachFootButterflyStretchPlankShoulderStretch10FrogHopsSupermanHoldBalanceon 1FootJumpSide toSide 20times10Push-Ups10 Sit-Ups10 HighKneeJumps inPlaceFreeSpace10JumpingJacksStandon TipToesTouchYourToes15 ArmCircles10 Hopson EachFootButterflyStretchPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Stretch
  2. 10 Frog Hops
  3. Superman Hold
  4. Balance on 1 Foot
  5. Jump Side to Side 20 times
  6. 10 Push- Ups
  7. 10 Sit-Ups
  8. 10 High Knee Jumps in Place
  9. Free Space
  10. 10 Jumping Jacks
  11. Stand on Tip Toes
  12. Touch Your Toes
  13. 15 Arm Circles
  14. 10 Hops on Each Foot
  15. Butterfly Stretch
  16. Plank