10FrogHopsStandon TipToesSupermanHoldButterflyStretchPlank15 ArmCircles10Push-UpsJumpSide toSide 20timesShoulderStretch10 Hopson EachFoot10 Sit-Ups10JumpingJacksFreeSpaceTouchYourToes10 HighKneeJumps inPlaceBalanceon 1Foot10FrogHopsStandon TipToesSupermanHoldButterflyStretchPlank15 ArmCircles10Push-UpsJumpSide toSide 20timesShoulderStretch10 Hopson EachFoot10 Sit-Ups10JumpingJacksFreeSpaceTouchYourToes10 HighKneeJumps inPlaceBalanceon 1Foot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Hops
  2. Stand on Tip Toes
  3. Superman Hold
  4. Butterfly Stretch
  5. Plank
  6. 15 Arm Circles
  7. 10 Push- Ups
  8. Jump Side to Side 20 times
  9. Shoulder Stretch
  10. 10 Hops on Each Foot
  11. 10 Sit-Ups
  12. 10 Jumping Jacks
  13. Free Space
  14. Touch Your Toes
  15. 10 High Knee Jumps in Place
  16. Balance on 1 Foot