Standon TipToes10FrogHops10Push-UpsJumpSide toSide 20timesBalanceon 1Foot10 Hopson EachFootSupermanHold10JumpingJacksButterflyStretch10 Sit-UpsPlank10 HighKneeJumps inPlaceTouchYourToes15 ArmCirclesFreeSpaceShoulderStretchStandon TipToes10FrogHops10Push-UpsJumpSide toSide 20timesBalanceon 1Foot10 Hopson EachFootSupermanHold10JumpingJacksButterflyStretch10 Sit-UpsPlank10 HighKneeJumps inPlaceTouchYourToes15 ArmCirclesFreeSpaceShoulderStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on Tip Toes
  2. 10 Frog Hops
  3. 10 Push- Ups
  4. Jump Side to Side 20 times
  5. Balance on 1 Foot
  6. 10 Hops on Each Foot
  7. Superman Hold
  8. 10 Jumping Jacks
  9. Butterfly Stretch
  10. 10 Sit-Ups
  11. Plank
  12. 10 High Knee Jumps in Place
  13. Touch Your Toes
  14. 15 Arm Circles
  15. Free Space
  16. Shoulder Stretch