10 HighKneeJumps inPlaceShoulderStretchButterflyStretchSupermanHold10 Hopson EachFoot10Push-UpsPlankBalanceon 1FootFreeSpace10 Sit-Ups10JumpingJacksStandon TipToes10FrogHops15 ArmCirclesJumpSide toSide 20timesTouchYourToes10 HighKneeJumps inPlaceShoulderStretchButterflyStretchSupermanHold10 Hopson EachFoot10Push-UpsPlankBalanceon 1FootFreeSpace10 Sit-Ups10JumpingJacksStandon TipToes10FrogHops15 ArmCirclesJumpSide toSide 20timesTouchYourToes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knee Jumps in Place
  2. Shoulder Stretch
  3. Butterfly Stretch
  4. Superman Hold
  5. 10 Hops on Each Foot
  6. 10 Push- Ups
  7. Plank
  8. Balance on 1 Foot
  9. Free Space
  10. 10 Sit-Ups
  11. 10 Jumping Jacks
  12. Stand on Tip Toes
  13. 10 Frog Hops
  14. 15 Arm Circles
  15. Jump Side to Side 20 times
  16. Touch Your Toes